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Self-Care for Kids A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child’s “very first step” into mindfulness where the story’s short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.
A witty philosophical murder mystery with a charming twist: the crack detectives are sheep determined to discover who killed their beloved shepherd. On a hillside near the cozy Irish village of Glennkill, a flock of sheep gathers around their shepherd, George, whose body lies pinned to the ground with a spade. George has cared devotedly for the flock, even reading them books every night. Led by Miss Maple, the smartest sheep in Glennkill (and possibly the world), they set out to find George’s killer. The A-team of investigators includes Othello, the “bad-boy” black ram; Mopple the Whale, a Merino who eats a lot and remembers everything; and Zora, a pensive black-faced ewe with a weakness for abysses. Joined by other members of the richly talented flock, they engage in nightlong discussions about the crime, wild metaphysical speculations, and embark on reconnaissance missions into the village, where they encounter some likely suspects. Along the way, the sheep confront their own all-too-human struggles with guilt, misdeeds, and unrequited love. Funny, fresh, and endearing, it introduces a wonderful new breed of detectives to Canadian readers.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
Poetry. Asian & Asian American Studies. Film. SHEEP MACHINE is a textual inscape, a poetically painted nonfictional pasture where mechanical violence and visceral fear coalesce into a kind of science prosody, a post-human panorama whose beauty lies in the ruins of reality it depicts. Influenced by Leslie Thornton's film of sheep feeding in a field as a conveyor belt of cable cars ascend and return from a mountain in the Swiss Alps, Vi Khi Nao takes perception into tumultuous terrains, into a pastoral-celestial void in which temporality is transcended, progress is a bourgeois invention, and god is a liability for our life spent in hunger and grazing. Vi Khi Nao's SHEEP MACHINE is grace said at the ontological last supper.
Dreams Outback A Book About life and death and the American Dream of Freedom Dreams Outback's innocent book cover holds the explosive story of an American family and their sacrifices made for their country. Dreams Outback is a unique blend of fiction sprinkled throughout the pages with religion, politics, and war that takes the reader, no matter what age or sex, on a roller coaster ride of emotions. And the front row seat next to the reader is occupied with God and country. And the remaining seats are occupied when your innermost emotions of love and tears surface and spill over into the empty seats with your own thoughts of mystery and unanswered questions. After a slow start, your front row seat will open your eyes to your forgotten youth and you will participate as a willing character in the book. And with God and country sitting beside you, your newfound emotions will stir and unlock the action that will chase you down the steel tracks. Dreams Outback has a very powerful message for the American People and will put a smile on your face, tears in your eyes, and will make you proud to be an American as two young children start the search against all odds for the American Dream.
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
In this seductive account of an Italian neighborhood with a statue of the Virgin at one end of the street, a derelict bottle factory at the other, and a wealth of exotic flora and fauna in between, novelist Tim Parks celebrates ten years of living with his wife in Verona, Italy. More than a travel book, this is a tale of how the most curious people and places gradually assume the familiarity of home, a work that manages to be both a portrait and an invitation for everyone who has ever dreamed about Italy.--From publisher description.
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.