Download Free Breaks Interstate Park Rock Climbs Book in PDF and EPUB Free Download. You can read online Breaks Interstate Park Rock Climbs and write the review.

Southern Pisgah Rock and Ice takes you to several classic and obscure climbing destinations throughout Pisgah National Forest's Pisgah Ranger District. The climbs outlined comprise, what we contend, is one of the most diverse climbing regions in Eastern America. In Southern Pisgah, you will find an endless concentration of moderate multi-pitch options, several ice routes when conditions yield, high end grade IV aid routes, endless traditional routes from 5.2-5.13, roadside crags and backcountry hidden gems, overhung sport routes, dead vertical bullet hard granite, cracks, water grooves, slabs, eye brows, roofs, flakes, dihedrals, and far more. In addition to getting you to the base of the routes, we hope the pages within this guide reveal the color and character of nearly six decades of NC climbing.
A guide to 360 rock climbing routes within North Carolina's Hickory Nut Gorge
A guide to 475 rock climbing routes near Abingdon, VA
A guidebook to rock climbing at Rumbling Bald, Eagle, Rock, Little Bearwallow Falls
This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.
A comprehensive guide to rock climbing and bouldering in the Adirondack Park in New York State. Included are 1,923 routes on 242 cliffs, and more than 350 boulder problems in 6 areas.
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
World champion climber Sasha DiGiulian tells her story—from coming of age under the scrutiny of social media, navigating a male-dominated sport, and tackling her most heart-stopping climbs—and shares the power of perseverance and positivity. At age six, Sasha DiGiulian stepped into a climbing gym for the first time and was competing within a year. Decked out in all-pink gear and with her blonde hair tied into pigtails, Sasha knew from an early age what it was like to be a girl in a traditionally male-dominated sport, vowing to never sacrifice her femininity to fit in. With a fierce love for the climb and incredible natural talent, Sasha soon won her first National Sport Climbing Championship at only seventeen, and a year later took the title of World Champion. To her fans, it looked like Sasha was on top of the world. But under the accolades, she was just another young woman learning how to handle the intense scrutiny of social media and dealing with body dysmorphia, all while quietly facing a potentially career-ending injury. In a relatable and inspiring voice, Take the Lead reflects on the highs and lows of Sasha’s illustrious life and career for the first time, bringing readers on her remarkable journey from novice climber to Columbia University graduate, adventurer, environmentalist, and entrepreneur, and one of the most recognizable faces in climbing. For readers of Cheryl Strayed’s Wild and Megan Rapinoe’s One Life, Take the Lead ultimately emphasizes the power of perseverance, fearlessness and positivity in tackling some of the most daunting and fearsome climbs—on and off the wall.
When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.
A rock climbing guidebook to Breaks Interstate Park in Virginia and Kentucky