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Break the Cycle of Silence is a true story about the trials and triumphs of a girl who had to find her own way out of a living nightmare and overcome the anxiety that she was left to suffer with in silence because of a shame that wasnt hers, in a society that didnt understand or want to talk about it. It is a story of heartbreak and healing with the aim of showing others that they are not alone in mental illness such as depression, anxiety and post-traumatic stress disorder; and that no matter how alone life can make you feel, that there is always help and support to be found, especially within oneself.
Touching, Uplifting and Inspiring This book is designed for you to feel the hurt, love and witness the struggles of my life. The experience of pain will be felt through my words, but evidence will be seen of strength, endurance and persistence that kept me working and moving toward a path of healing. God was truly the force and strength behind it all. Illustrated will be a consistent pattern of the abuse cycle, and then you'll notice how I slowly came through each relationship with a little more knowledge of abuse and a better understanding of myself. Eventually, I realized the love I searched for all my life had to start inside of me. I had to nourish me with love before I could give or expect it from anyone else. Through my years of suffering in silence, I've learned to break the cycle of abuse and continue to develop SELF-LOVE.
The latest statistics tell us that one out of three girls and one out of six boys will be sexually abused before the age of eighteen, destroying their lives in ways we can't even imagine. We also know that 90 percent of the time, victims know their abuser. Daniel Pearse is living proof of both these statistics. He and his brother were sent to live with a pedophile after their mother died. For nine years, Daniel suffered sexual, physical, emotional, mental, and verbal abuse at the hands of his tormentor. Like many abused children, Daniel then suffered in silence for decades as an adult. Now, he's committed to stopping the cycle of abuse that causes so much pain.  Breaking the Cycle of Silence proposes age-appropriate sexual abuse training and education in schools. It teaches children what is appropriate, shows adults the signs of abuse to look for, and offers sources of support for victims. With such training and education, we can identify and stop abusers, preventing them from claiming victim after victim for years.
If you are willing to have a better life despite past hurts, daily struggles and fears, then you are on the right path to healing. HER Silence Broken Inspirations and Poetry is the inspiration for you. Conquering fears with a motivation to re-live. The key to healing is in acknowledging everything that has happened in your life, while focusing on rebuilding your self confidence to produce a healthier life in order to obtain success. This is the key toward breaking the fears we've kept silent. The goal is to reveal our hidden truths while accepting who we are. Only we can take ownership in understanding the world we live in, with an even greater purpose to accept ourselves and build lasting connections we can cultivate along the way.
Self respect is one of the greatest gifts you can give yourself! Don't suffer in silence anymore. You owe it to yourself to be the best you can be for you and your children. You are the role model! Take the journey!
A valuable resource for parents and children, this collection of first-hand accounts and expert advice offers help for prevention and healing from childhood sexual abuse.
Are you tired of repeating the same cycle? Do you feel like what you do is never good enough? Are negative feelings robbing your life of joy? Do you sometimes feel that you can't find the light at the end of the tunnel? Do you want to be in control and predict your own future? Are you ready for the roller coaster to end and the good life to begin? Millions of people have these same feelings. You are not alone. But you can end your repeated struggles and break out of destructive cycles. Put an end to the frustration and begin to live your dreams. Everyone wants to enjoy a good life-a life of peace and happiness void of chaos! However, the sense of lack drives us into our never-ending cycles...Two steps forward, one step back. Up and down, In and Out. Mountain peak to valley. Like a hamster in a wheel, it never ends! It's time to get off the wheel. This incredible book by Dr. Jim Richards will give you the tools to face life with new confidence. On each page, you will find new keys to personal empowerment. You will transform your self-worth. You will disconnect from the feelings of lack and inadequacy. Your life will become a constant process from good to great! Discover the life-changing secrets of personal empowerment that have brought transformation to millions of people around the world. Breaking the Cycle provides the keys. You can end your destructive patterns today!
Poets, child abuse survivors, counselors, and concerned citizens unite to break the silence and break the cycle of abuse by sharing their stories in an effort to raise awareness of child abuse, inspire hope and benefit child abuse prevention programs. Some of the poems and stories in this book may disturb you. They may also inspire you and prompt you to take action that moves you forward and helps others. If you want to heal the wounds of your past and live a happier life, the opportunity to take the first step is right now. Break the Silence ~ Break the Cycle ~ Live empowered ~ Pass it on!
Breaking the Silence: Beating the Mental Health Pandemic of the 21st Century 1. Are you tired of being weighed down by chronic stress? 2. Do you long to break free from the grip of anxiety? 3. Are negative overthoughts holding you back? 4. Do you aspire to be more focused, productive, and fulfilled? 5. Are you yearning for a happier, more peaceful life? 6. Are you seeking to understand the seriousness of mental health issues? If your answer is yes to any of these questions, then "Breaking the Silence" is your guiding light in a world overshadowed by stress, anxiety, and overthinking. Whether you're a student navigating academic pressures, a young professional chasing dreams, or someone facing challenges in relationships or finances, this book is here to offer you solace and support. It's not just about identifying the problem; it's about finding real solutions. Through practical strategies and relatable real-life examples, this book empowers you to take control of your mental well-being and navigate life's challenges with confidence and clarity. It's your companion on the journey to reclaiming inner peace and living a life filled with purpose and joy.
Have you ever found yourself trapped in a toxic relationship, unable to break free from the grip of manipulation and abuse? Have you questioned your own sanity as you were gaslighted into doubting your reality? Have you felt the weight of shame and isolation as you struggled to make sense of the chaos and turmoil that consumed your life? If you answered yes to any of these questions, then "Breaking the Silence" is the book you've been searching for. In this groundbreaking guide, McCoy Penrod invites you on a transformative journey of healing and empowerment. Drawing from his own experiences and insights as a survivor of narcissistic abuse, Penrod offers a compassionate and comprehensive roadmap for reclaiming your power, rebuilding your sense of self-worth, and breaking free from the cycle of abuse. Through practical strategies, insightful reflections, and empowering exercises, you'll learn how to: Recognize the signs of narcissistic abuse and gaslighting Understand the impact of trauma on your mental and emotional well-being Cultivate self-care practices to nurture your physical, emotional, and spiritual health Set boundaries and assertively communicate your needs and desires Managing narcissism through different therapeutic techniques Rebuild trust in yourself and in others Cultivate healthy relationships grounded in mutual respect and empathy Navigate the legal and practical considerations of leaving an abusive relationship And so much more. Filled with personal anecdotes, expert insights, and actionable advice, "Breaking the Silence" is a beacon of hope for anyone who has felt the suffocating grip of abuse and manipulation. It's a guidebook for reclaiming your voice, your power, and your life. Don't let the shadows of your past dictate your future. Take the first step towards healing and empowerment today by picking up your copy now. Your journey to reclaiming your power starts now.