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You will discover how easy it is to: Get strong -- Create a boxing workout that works for you, or give your current workout a boost with boxing; Get in shape -- Discover your body, develop good posture and alignment, and lose extra pounds with a boxing workout; Relieve Stress -- A boxing workout diffuses anger and frustration and teaches you to control your emotions; Gain self-confidence -- Your new-found strength, agility, and power will make you feel great. Learn how to use your body every minute of the day, not just during your workout; Compete and win -- Be a winner in the ring and in life by developing your body and mind through boxing.
Former World Heavyweight champion Smokin' Joe Frazier and William Dettloff, senior writer for The Ring magazine, present a complete guide to the fight game – from the history of the sport to how to throw a crushing uppercut and take a punch without flinching. Drawing from the experiences of one of the masters of the sport, Box Like the Pros is a must–have for anyone pursuing boxing as a hobby or who is interested in training to become a professional boxer. Frazier, with longtime boxing writer William Dettloff, presents a complete introduction to the sport, including the game's history, rules of the ring, how fights are scored, how to spar, the basics of defence and offence, the fighter's workout, a directory of boxing gyms, and much more. Box Like the Pros is an instruction manual, a historical reference tool and an insider's guide to the world's most controversial sport.
Teaches you how to achieve superb conditioning and provides exercise programs, winning ring strategy, advanced skill concepts, and personal guidelines for boxing safety and success.
Sydney Taylor Award-winning novel Berlin Boxing Club is loosely inspired by the true story of boxer Max Schmeling's experiences following Kristallnacht. Publishers Weekly called it "a masterful historical novel" in a starred review. Karl Stern has never thought of himself as a Jew; after all, he's never even been in a synagogue. But the bullies at his school in Nazi-era Berlin don't care that Karl's family doesn't practice religion. Demoralized by their attacks against a heritage he doesn't accept as his own, Karl longs to prove his worth. Then Max Schmeling, champion boxer and German hero, makes a deal with Karl's father to give Karl boxing lessons. A skilled cartoonist, Karl has never had an interest in boxing, but now it seems like the perfect chance to reinvent himself. But when Nazi violence against Jews escalates, Karl must take on a new role: family protector. And as Max's fame forces him to associate with Nazi elites, Karl begins to wonder where his hero's sympathies truly lie. Can Karl balance his boxing dreams with his obligation to keep his family out of harm's way? Includes an author's note and sources page detailing the factual inspirations behind the novel.
It's no wonder that photographer Howard Schatz, trained as an ophthalmologist, has an unwavering eye for the human form. Well known for his series of improvisional portraits of actors for Vanity Fair, the acclaimed photographer now takes on the ultimate theatre of sport and physique in At the Fights. Over the last six years Schatz has entrenched himself in the world of boxing, photographing and interviewing the game's biggest stars and newest players as well as managers, trainers, promoters, club fighters and many others. In 256 oversized pages, Schatz's remarkably powerful images are paired with insightful commentary to provide a truly unique look into the sport. As promoter Lou DiBella tells Schatz, "Boxing is a sport in its purest, most basic form. No sport is more theatrical, dramatic or real." At the Fights beautifully captures all of those aspects in a striking, deluxe package that includes introductory comments by HBO commentator Jim Lampley. Howard Schatz's award-winning photography has been featured in Sports Illustrated, ESPN Magazine, The Ring magazine, The New York Times Magazine and Vanity Fair. He is a well-known and regular ringside presence. At the Fights will be his 19th book.
This book neither argues for or against the continuation of boxing, but lays out the literature and the body of scientific knowledge that are necessary to provide a meaningful background for the ensuing debate. It provides a comprehensive resource for those who are involved in regulating boxing and those who participate directly, as well as for the medical and scientific communities. Includes carefully quoted case histories and research as well as an extensive body of medical literature on boxing injuries to demonstrate that brain damage is a natural consequence of boxing.* Presents in-depth analysis of the phenomenon of "punch drunkness"* Includes detailed case histories of the clinical and pathomorphological findings uncovered by current medical research* Extensively reviews medical literature