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It's hard to believe MONTY PANESAR only arrived on the international cricketing scene in March 2006. His electric performances against India and in the Ashes series saw him catapulted to hero status in a matter of months, and widely rated as England's best spin bowler for 30 years. In MONTY'S TURN, Panesar takes a look at his extraordinary rise to stardom. Taught spin bowling by a friend of his father, Hitu Naik, his first experience of league cricket was with the Luton Town and Indians CC. His raw talent and utter dedication to his craft as a bowler soon saw him signed to Northamptonshire before he had completed his degree at Loughborough. Since his call-up to the England senior squad, Panesar's life has been a whirlwind of headlines and hero worship. The national outcry that met his exclusion from the first two Ashes Tests placed the weight of a despondent England's expectations on his comparatively inexperienced shoulders, but Panesar responded to the pressure with a scorching performance. Famously the first Sikh to represent a nation other than India in Test cricket, Monty credits his religion for his discipline in the nets - and it is this dedication along with his scintillating talent and unique celebration style that have made him a national treasure. He has declared his ambition to be the best, and it would seem that now it truly is time for MONTY'S TURN.
A fast and fun guide to learning one of America’s leading recreational pursuits. From choosing the right ball to the art of making strikes. Endorsed by Remo Picchietti, Bowling Hall of Famer.
Like 'mind' and 'consciousness', 'pleasure' was all but tabooed in psychology for much of the 20th Century. Like those concepts too, pleasure is difficult to define or to assess scientifically. Still, evidence has steadily accumulated that pleasure is involved in all aspects of psychology. The simplest sensory experience is tinged with pleasure or displeasure. Some (although not all) planning for the future involves maximizing pleasure. Pleasantness is the first factor of mood, which is known to influence various cognitive processes. In some theories, pleasure or displeasure lie at the heart of emotion. Articles in this Special Issue take up such issues as these as well as the neurophysiological substrate of pleasure, its role in planned behaviour, nonconscious pleasure, the lay concept of pleasure, and whether smiles and laughter are signs of pleasure.
Professional Bowlers Association Hall of Fame coach John Jowdy provides guidance on mastering the skills and techniques of the game, covering reading lanes, developing a rhythmic approach, fluid motion, releasing the ball, follow-through, establishing a comfort zone, choosing equipment, and other related topics.
A clear and captivating work of popular science that explains rotational force—a basic driver of the universe affecting everything from the cosmos to our own bodies—from the masterful author of The Age of Wood. From the time women first used rotating bobbins to twist thread and men whirled slings around their heads to throw stones, people have found spin fascinating and baffling in equal measure. Now, in The Science of Spin, Roland Ennos shows how rotational motion dominates the workings of the world around us. It has shaped the solar system, galaxies, and black holes. It controls our climate and weather—from the pattern of trade winds through to the local formation of hurricanes and tornadoes. Harnessing the power of spin helped launch civilization, from the first developments of the wheel to the systems that now power the industrial world—propellers, turbines, centrifugal pumps, and electric motors. Even our own bodies are complex systems of rotating joints and levers. But scientists have a tendency to ignore the simple and straightforward. So, 17th-century scientists developed the science of mechanics to explain the phenomenon of the orbit of the planets rather than how machines work. And Newton’s laws have actually limited our understanding of spin because they focus on linear motion rather than on an intuitive grasp of rotation. As a result, few people realize how spin makes our planet habitable, or how it has been tamed by engineers to make our lives more comfortable. In a lively and engaging style, Ennos presents a new approach to mechanics that not only helps us better understand the world, but also reveals unlikely links between tightrope walkers and tyrannosaurs, catapults and tennis players, stunt cars and long jumpers. By opening our minds, he shows how we can all learn to move about more gracefully, play sports more successfully and safely—and ensure that, like cats, we always land on our feet. A highly entertaining and informative read, whether it be natural or engineered, spin is what really makes the world go round.
"Why did I leave the 10-pin on that shot?" "Why isn't my ball hitting the pocket anymore?" "Should I change balls, or move?" "How heavy should my ball be?" "What's the best bowling ball?" "How do I get more hook?" "Why do I keep missing my spares?" Bowlers are faced with endless questions, problems, and choices every time we bowl. Answers and solutions abound, but a great many of them are ineffective or just plain wrong. How do we know what to do? How do we know what to believe? In this book we examine: What doesn't work, and what bowlers have wrong. What's really happening on the lanes, and how things really work. What you need to change to get back to striking. How to properly make that change. We teach you how to figure out exactly what's wrong with your shot. We show you all of the adjustments available to you, teach you what each one actually does, and show you how and when to apply it. We give you strategies that will improve your lane play and your decision making. Finally, we teach you a mathematically sound spare system that will simplify your game and make picking up your spares an easy proposition. We give you all of the knowledge and tools you need to take your game to the next level and become the bowler you want to be.
"Bowler's Handbook : a Guide to (almost) Everything in Bowling is written and designed to be a reference and resource for bowlers of all skill levels. While the emphasis is on bowling instruction from some of the nation's best amateur bowlers -- including women's record holder Karen Rosenburg and 75-time perfect game roller Dean Wolf -- Bowler's Handbook is a ready source for National and State bowling records, understanding lane conditions, strategies, USBC rules and bowling's history, equipment, etiquette, special vocabulary and much more."--Publisher description
The Path to Excellence By: Alan Brizee The road to be a better athlete can be full of potholes. The Path to Excellence will take you on your wonderful journey step by step, day by day. A systematic approach for one month to a place called the zone by a top amateur who has achieved excellence. The zone is your subconscious being totally focused and distraction free for peak performance. It is where all top athletes are when they are on top of their game. Because only with a relaxed state of mind will you be able to travel there. "I highly recommend Alan’s book" -Len Nicholson, PBA Hall of Fame Alan Brizee will inject motivation each day to make your 31 day adventure not only fun, but an unforgettable, rewarding and incredible experience. You’ll have a little “homework” to do, so the exercises will reinforce what you’ve learned that day. He will add Mental Moments, his actual experience from competition for your ride there. He will supplement situations with some of his mistakes that you can learn from and avoid on your journey to the next level. His championships in Bowling and Golf will give amateurs knowledge for their expedition to the zone. He will explore all of the 345 factors that can keep you from the zone and how he was able to overcome them in his 50 years of competing. He will also include actual Senior Moments for tips when competing against the “kids”, and Team Moments so your team will have better team chemistry for more enjoyable celebrations. "Alan's simple and systematic approach will get you even better." - Scott Washburn, Tucson Metro Hall of Fame and former U of A coach Grab a cup of coffee and buckle up for the best adventure of your life. The knowledge and experience during this trip gets you to the zone in your sport. You must FREE YOUR MIND to believe. See you in the zone. www.statsplusbowl.com
Hit the lanes and enjoy every frame! With Bowling Fundamentals, Second Edition, you’ll learn the game, skills, and tactics so you can play and compete at the highest levels. With almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA Coach, Michelle Mullen shares the secrets that have made her one of the world’s most highly sought-after instructors for bowlers of all ages and skill levels. Covering the latest equipment and the essentials of execution—footwork, approach, arm swing, timing, finish position, and release, and follow-through—Mullen leaves no skill uncovered, including insight on making in-match changes for varying lane conditions. Specific instruction, photos, and illustrations for left-handed bowlers are featured for every shot. You’ll find tactical tips for picking up the game’s most common spares (in both a traditional and advanced spare-shooting system), advice for keeping emotions and nerves focus in check, and basic and advanced lane-play strategies that will make a significant impact on the score sheet. Before you take to the lanes for your next league night or match or just for fun, add a copy of Bowling Fundamentals, Second Edition, to your bowling bag and turn those open frames into solid strikes and spares!
This fascinating book reveals the secrets of fast bowling and explains how it is possible to simultaneously bowl fast, straight and accurately. The Fast Bowler's Bible is a very practical, easily accessible bowling manual that any seam or swing bowler playing at any level can understand. It contains explosive new information being used by the world's best cricketers."I wish that I had met Ian Pont, the bowling coach, ten years before I did... Ian is an expert in his field and has got some excellent ideas on how to engineer a bowling action." Ronnie Irani, Essex and England. Written by one of the world's best fast-bowling coaches.Well illustrated with sixty photographs and thirty-four diagrams and drawings.Explains what part of your body generates pace and why holding onto the ball longer is far more effective.Unravels the mysteries of advanced biomechanics as they apply to bowling.Reveals how to bowl crushingly effective bouncers and yorkers every time.Discusses what to do in practice and what to avoid.Analyses how to train and exercise in order to produce the best results.Illustrates all the correct grips for each delivery so that you get it right every time.Describes how to increase pace effortlessly, how to adopt the correct mental approach, how to deal with pressure, how to apply it to the opposition, and much more.This invaluable book tells you everything you need to know about how to bowl fast.Packed with tips and tricks, it is essential reading for bowlers of all ages as well as their coaches.Well illustrated with sixty black & white photographs and thirty-four diagrams and drawings.Ian Pont is an expert in his field and one of the world's best fast-bowling coaches.