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Borderline Personality Disorder (BPD) afflicts six to ten million Americans and accounts for almost 25 percent of psychiatric hospitalizations in this country. In Lost in the Mirror, Dr. Richard A. Moskovitz provides an expert look into this complex disorder, discussing causes, symptoms, behaviors, and treatments, interspersed with patients' compelling stories of their daily struggles with BPD. Finding Your Way Back The second edition provides readers with * the latest innovations in psychotherapy * new and effective drug treatments * an expanded overview of conventional therapy * an updated resource list for those who want to learn more Thoughtful and compelling, Lost in the Mirror explores the frightening world of BPD patients and helps readers understand their pain.
Borderline personality disorder accounts for almost 25 percent of psychiatric hospitalizations in this country. Lost in the Mirror takes readers behind the erratic behavior of this puzzling disorder, examining its underlying causes and revealing the unimaginable pain and fear beneath its surface.
Twenty years ago while I was in the throes of depression, I received a diagnosis of Borderline Personality Disorder (BPD). I was an Educational Psychologist with a Masters in Psychology, and yet, I had never heard of BPD. Not until recently, when I started doing a series of blogs on BPD, have I really come to understand it. I now pat myself on the back for not only surviving, but now thriving, with this disorder. I will always live with some of the symptoms that I will describe in this book, but I have not only discovered how to manage them, but I now realize that I have actually grown into the person I am because of them. I am now living the life I truly love living. In this book I want to let you know what living with BPD is like and perhaps give you a few hints on how to manage it.
With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you may even have trouble seeing yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you’ll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life, but it doesn’t have to define you forever. With this workbook as your guide, you’ll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.
DescriptionHave years of treatment for your mental health left you feeling confused and at a loss? Have you been diagnosed as anxious, depressed, or as having bipolar disorder and yet have found your treatment lacking? Do you have a loved one who struggles with managing their emotions, despite periods of lucidity (or, normal functioning)? Are you in a relationship with someone who makes you feel completely loved and then completely unwanted, seemingly without reason? It is in this liminal space where relationships are built where personality disorders manifest. When you have been prescribed antidepressants and anti-anxiety medication without relief, when you have tried changing and improving your circumstances, and when, after all this, there is still a feeling of being lost, restless, and an intense fear of being abandoned, then learning more about Borderline Personality Disorder (BPD) may open the door to your truth.Personalities are the parts of ourselves we develop throughout a lifetime in order to interface with the world. However, what happens when traumatic events in early childhood shatter this fragile sense of self?BPD is a maladaptive pattern of behaviors created in childhood to negotiate a world that has deeply betrayed the security of the child. However, these patterns of behavior are destructive, to the self and others, in adulthood. BPD is a personality disorder that attempts to make sure that others will not abandon the sufferer--at any cost. For those close to someone with BPD, this means a life of chaos. As with all personality disorders, the effects of BPD are on a spectrum, and while some behaviors hold true for certain individuals, others may express certain behaviors to a lesser or more intense degree. What are important to spot are the hallmarks of BPD. Have you or your loved one ever felt:● Feelings of intense insecurity?● Low self-worth?● The inability to trust yourself to make clear decisions?● The inability to know what is best for you?● Paranoia?● Unstable relationships?● Emotional instability?● A severe reaction to real or perceived rejection?● An uncertain sense of self?If any of these markers read true for you, then this book is a must-read at the beginning of your journey.This book does not purport to be a stand-in for a medical professional and you should not approach reading as to diagnosis yourself or a loved one. What is of benefit is a better understanding of this complex disorder that most clinicians struggle to diagnose accurately. ● The first step to healing is awareness of BPD's intricacies and self-awareness. ● This book removes blame from those who suffer from BPD and those who live within its proximity. ● BPD is a battle for survival, and this book compassionately approaches the steps needed to cross the bridge from survival to a thriving life. Offering evidence-based research and anecdotal examples from BPDs and their loved ones, this guidebook shows how there can be optimism where there was once only confusion and despair. Are you ready for relief?