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Using a scientific approach to the study of human movement and posture, Thomas argues that proper body mechanics are essential to maintaining good health and preventing injury. Drawing on the latest principles of biomechanics and kinesiology, she offers practical advice for improving posture and reducing the risk of musculoskeletal disorders. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Modern medicine and many manual therapies effectively ignore the impact of posture on the health of the individual. This pioneering study by doctors back in the mid 1900s is a must read for bodyworkers everywhere. Informative and insightful, it gives credence to the importance of good body mechanics in the alleviation of many of the ailments that beset us today, including heart conditions, diabetes and arthritis. Joel E. Goldthwait was Chief of Orthopedic Surgery in Boston in the early 1900s. He developed a successful approach to the problems of chronic diseases founded on the concept that these conditions arose because of body misalignments which in turn led to compromised organ function. It was a revelation to many that standing or sitting badly could impact more than just the spine and joints