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A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.
Body Story conveys Julia K. DePree’s troubling journey from adolescence to adulthood and from anorexia to health.In high school, the five-foot-ten DePree weighed as little as 114 pounds. She was too weak to raise her arms above her head. “In a paradoxical way, I starved my body in order to understand my life,” she writes. “I had to place my body in suspension before I could move physically into sexuality. Starving allowed me to create an interim space between innocence and experience.”DePree renders the starkness of anorexia along with the process of recovery, relapse, and, ultimately, redemption. She also tells the story of the physical landscape, from her origins in the Midwest to the American South, Paris, and the vast New Mexican desert, as well as the psychic landscape of her body as it encounters the joys and challenges of maturation, childbirth, and motherhood.Body Story offers readers a new way of understanding women’s bodily experience, as it probes the mystery and the meaning of this illness. This evocative and often radiant vision is a unique window into womanhood and selfhood in middle-class, contemporary America.
A creation story originating from Liberia.
An empowering book that encourages girls everywhere to love their bodies for what they can do, not for how they look.
Everyone's body is different in some way-and that's OK! Whether your body is big, small, short or tall-Jon Burgerman shows us that it is something to celebrate and be proud of.
These days it's increasingly rare to have a stable career in any field. More and more of us are blending big company jobs, startup gigs, freelance work, and volunteer side projects. We take chances to expand our knowledge, capabilities, and experience. But how do we make sense of that kind of career - and explain it? Pamela Slim, the acclaimed author of Escape from Cubicle Nation, gives us the tools to have meaningful careers in this new world of work. She shows how to find the connections among diverse accomplishments, sell your story, and continually reinvent and relaunch your brand.
NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Growing up in a quiet, middle-class suburb outside of Amsterdam, childhood best friends Anna and Olivia had their whole lives ahead of them. But every parent's worst nightmare came true when the teenagers fell in with the wrong crowd. Eleven years their senior, Ricardo was charming and good-looking - and Anna and Olivia easy prey. Blind to his grooming, the girls were soon trapped in a terrifying cycle of sexual and physical abuse. But their nightmare was only just beginning. Trafficked to the neon-lit windows of Amsterdam's Red Light District, Anna and Olivia were forced to work as prostitutes, servicing countless men night after night against their will. Body for Rent reveals the disturbing truth behind Amsterdam's Red Light District, and the shocking ease with which ordinary girls can be exploited. But despite the unimaginable horrors they endured, the damage done to their bodies and their minds, their friendship remained as strong as ever, giving them hope that one day, they would escape...
Today Dounya Awada is a 24-year-old, devout Muslim, happy, healthy, and very much alive. But just a few years before, she nearly starved to death. Her struggle began when she was six years old. Little Dounya wanted nothing less than to be perfect, like her mother. She pushed herself hard every day, excelling in schoolwork and at home. She had to be the cutest, prettiest, smartest girl in the room. The slightest hint of imperfection led to meltdowns and uncontrollable tantrums. Her parents loved her fiercely but were unable to understand what was happening to their little girl. In Dounya's culture, food is nearly synonymous with love. Dounya began to eat to fill the growing need within her. She grew in size, eventually hitting over 200 pounds at just age 15. Food became her only friend. Her peers mocked her. She felt utterly alone. As is the case for someone with dysmorphia, Dounya's obsession with food did a turnabout, and she began rigorous exercising and dieting. But even a substantial weight loss didn't satisfy her. She looked in the mirror and still saw the fat girl she used to be. She began the ugly cycle of bingeing and purging, until she weighted just 73 pounds"--