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The central theme of this book is modesty, a notion so simple and common that most of us would dismiss it as irrelevant to our daily lives. But Rabbi Manis Friedman asks us to look again. And as we do he explains, clearly and succinctly, how modesty can become a powerful tool for change. Gently and with humor, Rabbi Friedman helps us redirect our thinking about sexuality and refocus our ideas about intimacy. In so doing, he moves us toward a truer understanding of ourselves and how we can cope with the changing world around us.
Do you wish to overcome the burden of blushing and regain your confidence in social situations? Discover the comprehensive guide that will help you break free from the blushing cycle and embrace a blush-free life. Section 1: Understanding the Science Behind Blushing Delve into the physiological processes responsible for blushing. Gain insights into why and how your body reacts to various emotional triggers. Section 2: The Psychology of Blushing: Uncovering the Root Causes Explore the psychological factors that contribute to blushing. Identify the deep-seated beliefs and thought patterns that may be fueling your blush response. Section 3: Breaking the Blushing Cycle: How to Interrupt the Pattern Learn practical techniques to disrupt the automatic blushing cycle. Discover strategies to regain control over your body's reactions. Section 4: Mastering Mindfulness: Techniques to Control Blushing Harness the power of mindfulness to stay present and reduce anxiety. Develop mindfulness practices that help you manage blushing in real-time. Section 5: Breathing Techniques: Harnessing the Power of Deep Breaths Explore effective breathing exercises that can calm your nervous system and prevent blushing episodes. Section 6: Cognitive Behavioral Therapy: Rewiring Your Blushing Response Discover how cognitive-behavioral therapy (CBT) can help you reframe your thoughts and behaviors, reducing blushing triggers. Section 7: Building Self-Confidence: Strategies to Boost Your Self-Esteem Enhance your self-esteem and self-worth. Find practical exercises and techniques to boost your confidence. Section 8: Overcoming Social Anxiety: Conquering Blushing in Social Situations Tackle social anxiety head-on and develop strategies to overcome blushing in social settings. Section 9: Navigating Difficult Conversations Without Blushing Gain tools and insights for managing challenging conversations with grace and composure. Section 10: The Power of Visualization: Imagery Techniques to Stop Blushing Learn visualization techniques to retrain your mind and envision a life free from blushing. Section 11: Stress Management: Reducing Blushing Triggers Explore stress-reduction strategies that can help you minimize blushing responses in high-pressure situations. Section 12: Healthy Lifestyle Habits: Supporting Blush-Free Living Discover how a healthy lifestyle can contribute to reduced blushing and improved overall well-being. Section 13: Makeup Tips and Tricks to Minimize Blushing For those seeking quick fixes, find makeup tips to minimize the appearance of blushing. Section 14: Seeking Support: Finding a Community to Share Your Blushing Journey Connect with others who share your experiences and challenges. Discover the importance of support networks. Section 15: Maintaining Your Progress: Long-term Strategies to Prevent Blushing Relapses Equip yourself with long-term strategies to ensure your progress endures and blushing remains a thing of the past. Blush No More is your roadmap to a life free from the grip of blushing. Say goodbye to self-consciousness and embarrassment, and hello to a future where your confidence knows no bounds. Your journey to a blush-free life starts here.
NOBODY SAID growing up is easy. For Danielle, the safe suburbs of Kansas City always felt warm. Inviting. But one day, everything changed. Not only did she hate what puberty was doing to her body, she had spotted a few scary specks of blood after going number two. Gross. As an insecure tween who blushed during the talk, one who refused to buy toilet paper at the store, nobody could know her little secret. So she hid it from everyone-Mom, Dad, her brother, and her friends. This went on ... for years. Busted. Eventually, her secret came out. Danielle was rushed to the doctor and into a colonoscopy. Shock took over when she was diagnosed with a rare colon cancer (something the internet called an old man's disease) just a few weeks after her seventeenth birthday. Seriously!? High school mornings in classrooms morphed into nightmare days in cancer-center waiting rooms. Yet Danielle stayed hopeful, even grateful, for her illness. The way she saw it, fighting cancer spiced up her otherwise-boring testimony. And it brought her true love. Not until she heard the dreaded It's cancer again at age twenty-five did she start to resent so much suffering and question her faith. Yet Danielle wasn't about to stop. From Times Square to the White House, she became an outspoken survivor by starting a blog, as well as a young wife and a mom. Eventually, she found the self-acceptance she'd been looking for-it was guided by a still, small voice that had been with her all along. In this soul-baring memoir, Blush: How I Barely Survived 17, Danielle reminds us that growing up is never easy, and she shows us how to go head to head with God. With out-of-body wisdom beyond its years, Blush beautifully inspires us to accept our imperfections and embrace every season of life. AUTHOR BIOGRAPHY: Danielle Ripley-Burgess is a two-time colon cancer survivor first diagnosed at age seventeen and an award-winning communications professional. She writes and speaks to encourage those facing trials, under a motto of faith that survives. She's the author of Blush: How I Barely Survived 17 (Redemption Press, 2020), The Holiday Girls (Little Lights Studio, 2018), and Unexpected: 25 Advent Devotionals. Her story has been told around the world through outlets like The Today Show, BBC's World Have Your Say, Sirius Radio's Doctor Radio, the Chicago Tribune, the Huffington Post, among others. Home is in Kansas City with her husband, Mike, and daughter, Mae. When she's not writing, she can be found baking her favorite chocolate chip cookie recipe. It's a good one. Follow her blog at DanielleRipleyBurgess.com or connect on social media at @DanielleisB.
Desperate for the freedom and respect that her wealth, privilege, and beauty cannot buy, Augusta Featherstone undertakes a desperate gamble by arranging for her own abduction, but her captor is a mysterious stranger with his own dangerous agenda.
From acclaimed author Jamie Brenner comes a stunning new novel about three generations of women who discover that the scandalous books of their past may just be the key to saving their family's future. For decades, the Hollander Estates winery has been the premier destination for lavish parties and romantic day trips on the North Fork of Long Island. But behind the lush vineyards and majestic estate house, the Hollander family fortunes have suffered and the threat of a sale brings old wounds to the surface. For matriarch Vivian, she fears that this summer season could be their last—and that selling their winery to strangers could expose a dark secret she's harbored for decades. Meanwhile, her daughter, Leah, who was turned away from the business years ago, finds her marriage at a crossroads and returns home for a sorely needed escape. And granddaughter Sadie, grappling with a crisis of her own, runs to the vineyard looking for inspiration. But when Sadie uncovers journals from Vivian's old book club dedicated to scandalous novels of decades past, she realizes that this might be the distraction they all need. Reviving the "trashy" book club, the Hollander women find that the stories hold the key to their fight not only for the vineyeard, but for the life and love they've wanted all along. Blush is a bighearted story of love, family, and second chances, and an ode to the blockbuster novels that have shaped generations of women.
“I promise: you will be transported,” says Bill Moyers of this memoir. Part Mennonite in a Little Black Dress, part Growing Up Amish, and part Little House on the Prairie, this book evokes a lost time, in Lancaster County, Pennsylvania, when a sheltered little girl named after Shirley Temple entered a family and church caught up in the midst of the cultural changes of the 1950”s and ‘60’s. With gentle humor and clear-eyed affection the author, who grew up to become a college president, tells the story of her first encounters with the “glittering world” and her desire for “fancy” forbidden things she could see but not touch. The reader enters a plain Mennonite Church building, walks through the meadow, makes sweet and sour feasts in the kitchen and watches the little girl grow up. Along the way, five other children enter the family, one baby sister dies, the family moves to the “home place.” The major decisions, whether to join the church, and whether to leave home and become the first person in her family to attend college, will have the reader rooting for the girl to break a new path. In the tradition of Jill Ker Conway’s The Road to Coorain, this book details the formation of a future leader who does not yet know she’s being prepared to stand up to power and to find her own voice. The book contains many illustrations and resources, including recipes, a map, and an epilogue about why the author is still Mennonite. Topics covered include the death of a child, Pennsylvania Dutch cooking, the role of bishops in the Mennonite church, the paradoxes of plain life (including fancy cars and the practice of growing tobacco). The drama of passing on the family farm and Mennonite romance and courtship, as the author prepares to leave home for college, create the final challenges of the book.
What he wants from you will make you...Blush Amanda Thomas is hopelessly in love with Jackson Paris, but he will never see her as anything more than his sweet and innocent bestie. After being virgin-adjacent for too long, Mandy is officially ready to move on. She wants to learn about hot, dirty sex, so she joins an online dating app where the enigmatic Mr. Dark promises to fulfill all of her wicked fantasies... Jackson Paris has been keeping secrets from his stunning, too-innocent best friend—like forbidden sexual proclivities and his membership at the exclusive Black Rose Underground club. But Mandy has decided she needs an education—the filthy kind. As Mr. Dark, Jackson can safely give her a taste of what she wants—and deter her from pursuing more—without revealing his identity. But in the dim, provocative atmosphere of Black Rose Underground, there are no secrets. Here, every wicked appetite is satisfied. And for the first time, Mandy will discover who her best friend really is...just in time to shock him with a secret of her own. Each book in the Black Rose series is STANDALONE: * Blush * Bloom * Blossom
A unique interdisciplinary volume which addresses the psychological significance of the blush, a ubiquitous yet little understood phenomenon.
Reprint of the original, first published in 1875.