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Learn how professional fighters use devastating leg kicks to beat their opponents!The leg kick is without a doubt one of the most effective weapons a Mixed Martial Arts fighter can have in his arsenal. When used correctly, it cripples an opponent's strategy, takes away his power and undermines his self-confidence. All this, after landing just a handful of hard kicks! Unfortunately, the leg kick is also a much misunderstood technique. Too many MMA competitors use it without thinking through how to use it best. As a result, their kicks get blocked and used against them. Don't let that happen to you! This book teaches you combat-tested tips, tricks, strategies and tactics to transform your leg kick into a devastating attack. You will learn:* Which part of the shin to use for best results.* How to use your hips to generate tremendous power. * When to use the leg kick and when not to.* Why Anderson Silva broke his own shin throwing a leg kick and how you can avoid that.* How UFC champions use leg kicks in their fights against top contenders.* Much, much more...No matter what your level of experience is right now, the knowledge in this book will improve your skill with the leg kick. With consistent training, you will master the leg kick and strike fear in your opponent's mind when you attack him with it.Bonus!You receive free access to an on-line resources page with more information, videos, gear to use and much more.
If you have ever felt "kicked" to the point of feeling like everyone is against you ... like maybe someone was putting a "kick me" sign on your back, then you'll identify with the kick-me-girl named Kimi. But this is more than a story. With plainspoken boldness, Saralyn Smith McLean describes the often hidden and silent struggle of Christians depression. Not only has she personally experienced it firsthand, but she has done her homework and drawn on many sources to substantiate her message. This book is a mix of a short story, self-help guide to treatments, and inspirational treatise. May God grant that the silent struggle that you or a loved one may be going through no longer remain silent, that the struggle itself will cease to be the deep-seated problem that depression can be.
The founding principles of traditional Karate, and this is particularly so for all students of Tetsute Do Karate, is the development of self-knowledge, self-discipline, humility and an indomitable spirit. We must develop self-knowledge to understand what our strengths and weaknesses are, the self-discipline to practise those things that need improvement, the humility to understand that we are not perfect and an indomitable spirit to keep us going when everything seems just too hard.
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].