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THE SUSPENSE-FILLED CONCLUSION TO THE BLACK SPIRAL TRILOGY Violet and Johnno have escaped the Foundation’s compounds. Reunited, they need somewhere safe for the three of them to hide: Violet, Johnno and their unborn child. Beat. Heartbeat. One, two, three. I only just became aware of the third today, just another complication in an impossible situation. The Foundation is particularly keen to get its hands on the baby. Is freedom an impossible dream?
The chronicle continues in Wednesday's World of Darkness, where her hidden origins and tragic destiny are revealed in 'Black Spiral Dancers.' This dark fantasy of paranormal soulmates unravels in the shadow of a predestined apocalypse. A gripping tale of horror and passion, 'Black Spiral Dancers' delves into forbidden knowledge, shared madness, and inner darkness. Join our dark couple on a soulful journey into a realm of horror, where they must confront their dark souls or face the ultimate consequence. Will they overcome the horrors that await them, or will the darkness within them become a haunting echo in a dying universe?
Set in the near future, this first book in a fast-paced trilogy will hook you in from the first page. Violet Black and Ethan Wright are both in a coma after contracting the lethal M-fever. They have never met: I couldn’t speak, but I was trying so hard to communicate and then . . . then . . . I pushed. And something, someone, pushed back. Her name is Violet. Violet, but she is sunshine-yellow, and I need to find her because I think she might be just like me. But there is a far more serious reason for Ethan to find Violet: the sinister Foundation is trying to hunt them down. Reviews of Eileen’s previous books: ‘A Trio of Sophies doesn't so much as start as launch the reader into the centre of a storm that will hold you until the very last secret is solved.‘ — Weekend Herald ‘Merriman writes what teenagers want to read, and she certainly knows how to write it well.’ — NZ Books on Invisibly Breathing ‘Merriman just seems to be able to cut straight to the intensity of a relationship, or a first relationship — the anguish, drama, the second guessing and the doubt, and the pure electricity of those first physical encounters’ — Radio NZ on Catch Me When You Fall ‘I found it to be compelling, challenging, and heartbreaking, but very real. It handles teen issues with grace and sensitivity but doesn't shy away from honesty.’ – Tots to Teens on Pieces of You
Rise and shine! From roasts to brews, coffee bean to coffee cup, this "Essential Guide to Your Favorite Perk-Me-Up" gets you into the espresso lane with more than 70 tempting recipes for hot, cold, and spirited coffee drinks, plus treats to make with coffee, and (of course) treats to eat with coffee. Also covers coffee's history, geography, processing and roasting, the art of tasting, and much more. From Caffe Latte to Coffee-Maple Whip, from Irish Coffee to a Midnight Martini, from Mocha Cheesecake to Viennese Sacher Torte, this is the perfect book for any coffee connoisseur!
"How lovely to discover a book on the craft of writing that is also fun to read . . . Alison asserts that the best stories follow patterns in nature, and by defining these new styles she offers writers the freedom to explore but with enough guidance to thrive." ―Maris Kreizman, Vulture A Publishers Weekly Best Book of 2019 | A Poets & Writers Best Books for Writers As Jane Alison writes in the introduction to her insightful and appealing book about the craft of writing: “For centuries there’s been one path through fiction we’re most likely to travel― one we’re actually told to follow―and that’s the dramatic arc: a situation arises, grows tense, reaches a peak, subsides . . . But something that swells and tautens until climax, then collapses? Bit masculosexual, no? So many other patterns run through nature, tracing other deep motions in life. Why not draw on them, too?" W. G. Sebald’s Emigrants was the first novel to show Alison how forward momentum can be created by way of pattern, rather than the traditional arc--or, in nature, wave. Other writers of nonlinear prose considered in her “museum of specimens” include Nicholson Baker, Anne Carson, Marguerite Duras, Gabriel García Márquez, Jamaica Kincaid, Clarice Lispector, Susan Minot, David Mitchell, Caryl Phillips, and Mary Robison. Meander, Spiral, Explode is a singular and brilliant elucidation of literary strategies that also brings high spirits and wit to its original conclusions. It is a liberating manifesto that says, Let’s leave the outdated modes behind and, in thinking of new modes, bring feeling back to experimentation. It will appeal to serious readers and writers alike.
Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic inflammation within our bodies erodes our wellness and paves the path for ill health. What is an anti-inflammatory diet? It eliminates many common allergenic foods that may promote inflammation in the body and reduces intake of pesticides, hormones, and antibiotic residues. The diet is full of whole foods, eliminates processed foods, sugars, and other man-made foods such as hydrogenated oils, and encourages ample vegetable intake for essential nutrients. The anti-inflammatory diet therefore promotes simpler and easier digestion and offers less insult on the body by reducing intake of toxins and other difficult to digest foods. If the blood and lymph are properly supplied and difficult to digest or assimilate foods are eliminated, cellular function, or in other words, metabolism, improves. Therefore the body is supported in such a way as to facilitate cellular regeneration and not cellular degeneration which may promote disease. The author, a naturopathic doctor, has helped many people on their way back to health with this anti-inflammatory diet. THE ANTI-INFLAMMATORY DIET AND RECIPE BOOK is the first book to give the complete program with specifics on how to eat and cook in order to prevent and counter inflammation. The purpose of the book is to act as a guide to help people learn to cook healthily. The first part of the book explains the benefits of the anti-inflammatory diet, gives the science. The second half of the book contains 108 recipes. Many of the recipes can be used as a template for even greater meals. The author offers many substitution suggestions and includes healthy tips with each of the recipes. Most of the recipes take very little time to fix. A week's sample menu for summer months and another for winter months is included as well as a substitutions chart, so that you can modify your favorite recipes to make them more healthy. This is a book for every healthy kitchen.
When fifteen-year-old Abby is seriously injured, her wounds go far deeper than her broken back. Rehabilitation therapy teaches her to cope with her new physical reality but once she's home with her family, she refuses to participate in life and withdraws into a world of drugs. Abby's family discovers her addiction, and she is sent to a farm that specializes in Equine Assisted Therapy. She must still do battle with her cravings, but when she witnesses the connection between another young patient and a pony, she decides that if this girl can heal, she too can learn to be present in life again.
Eliminate struggle. Harness the power of the spiral to achieve your desired outcomes - and do "it" with grace and ease. Karen Valencic blends her expertise in the martial art Aikido, with performance improvement, and science. She illustrates how to use conflict creatively, focus energy and make solid decisions to generate the power to get what you want done with grace. "Keep moving and bend your knees." These words echo in my head whenever I begin to struggle. In the early days of my martial arts practice, I would frequently feel overwhelmed by my big, sweaty opponents. But if I suddenly appeared immobilized by my opponent's greater strength, my teacher's voice in the background would ring out, "Keep moving and bend your knees." The martial art "aikido" mimics life. Movement gives us energy and creativity; struggle and fear make us feel stuck. The choices you make either create or stop momentum, both on the aikido practice mat and in life and work. "Keep moving and bend your knees" in everyday life means be flexible and ask questions for continuous learning. Movement gives us energy and creativity; struggle and fear make us feel stuck.