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Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Now available in paperback with an updated preface. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
In the fall of 1999, 23-year-old Simon hit the road on a journey that took her across the United States. Her inspired interviews with other young men and women suffering from manic depression comprise the heart and soul of this remarkable memoir.
This book is the author's memoir of how she suffered from bipolar disorder and the journey she took to get to where she is today.
Life never seemed so good. Well, at least that’s how you’ll feel after completing Confessions of a Bipolar Firefighter. Strap in. From the mountainous highs to the bottomless lows, this adventurous autobiography travels through the mind and experiences of a tremendously controversial, besieged, introspective and tormented man named James L. Nutt. It begins through the eyes of a child who endures extreme physical, sexual and emotional abuse and then transitions into his impoverished and naturally destructive teenager years accented by his proclivity for violence. After a tumultuous young adulthood, he grows into a working class firefighter who daringly climbs the ranks to chief. Normalcy appears to be attained as James and his newfound family gain a strong relationship with God. But the ebbs quickly return as James discovers his church pastor has embezzled thousands of dollars from offerings, and his wife passes from skin cancer leaving him to raise four children on his own. All the while, he continues to wage battles against his own bipolar disorder along with the vices of alcohol, drug abuse, sex and violence. Everything culminates to a fight with his own demons as a God-fearing man with an agenda to avenge those who have betrayed him. His mental illness exacerbates and his relationship with the Lord wavers as he struggles with completing his own vengeance versus allowing God to take the lead. Whether you believe him to be crazy or sane, right or wrong, you will certainly remain on the edge of your seat as you take a ride with this truly original character who provides insight into his real-life tale for the ages.
Endorsed by the American Association of Sleep Technologists (AAST) and widely used as the go-to text in the field , Fundamentals of Sleep Technology, 3rd Edition, provides comprehensive, up-to-date coverage of polysomnography and other technologies in the evaluation and management of sleep disorders in adults and children. This edition has been extensively updated and expanded to reflect current practice, the latest technology, and the broader roles and responsibilities of the sleep technologist. Content is enhanced with new illustrations, tables, and treatment algorithms. This textbook, written by and for sleep technologists, is the ideal resource for those practicing in the field of sleep medicine or preparing for licensing exams in sleep technology.
Overcome with mental anguish, Monica A. Coleman's great-grandfather had his two young sons pull the chair out from beneath him when he hanged himself. That noose remained tied to a rafter in the shed, where it hung above the heads of his eight children who played there for years to come. As it had for generations before her, a heaviness hung over Monica throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed Bipolar II Disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world. And in the process, she discovered a new and liberating vision of God. Written in crackling prose, Monica's spiritual autobiography examines her long dance with trauma, depression, and the threat of death in light of the legacies of slavery, war, sharecropping, poverty, and alcoholism that masked her family history of mental illness for generations.
North Korea and South Korea are never far from the news headlines - one for the alleged danger it poses to the world, the other for its apparent capitalist success story. In Bipolar Orders, Hyung Gu Lynn analyzes the processes driving both countries since the 1980s. North Korea has experienced severe economic deterioration and increasing international isolation, while South Korea has undergone democratization and witnessed the emergence of a vibrant consumer culture. Paradoxically, this growing gap in ideologies and material standards has led to improved relations between the two countries. Why has this counterintuitive development occurred? Is North Korea really a threat, and if so, for whom? This book provides a substantive, accessible, and timely examination of the complex and compelling histories of the two Koreas.
Charlotte Pierce-Baker did everything right when raising her son, providing not only emotional support but the best education possible. At age twenty-five, he was pursuing a postgraduate degree and seemingly in control of his life. She never imagined her high-achieving son would wind up handcuffed, dirty, and in jail. The moving story of an African American family facing the challenge of bipolar disorder, This Fragile Life provides insight into mental disorders as well as family dynamics. Pierce-Baker traces the evolution of her son's illness and, in looking back, realizes she mistook warning signs for typical child and teen behavior. Hospitalizations, calls in the night, alcohol and drug relapses, pleas for money, and continuous disputes, her son's journey was long, arduous, and almost fatal. This Fragile Life weaves a fascinating story of mental illness, race, family, the drive of African Americans to succeed, and a mother's love for her son.
For too long Belgium remained an unexplored terrain by comparative political scientists. Belgium's politics were best known through the writings of Arend Lijphart, who considered it a model case of consociationalism. Over the past ten to fifteen years, the analysis of consociationalism has been complemented by a more detailed coverage of Belgium's spectacular transformation process from a unitary into a federal state, moving rapidly now to disintegration. Likewise, several peculiar aspects of Belgian politics, such as the record fragmentation of its party system, have been covered in edited volumes or international journals. However, given the complexity of the Belgian configuration of political institutions and actors, any inclusion of particular aspects of the Belgian case in comparative work calls for an in depth and integrated understanding of the broader political system. This is the first book which provides such an analysis. It brings together a team of 19 political scientists and sociologists who aim to explain the dynamics and incentives of institutional change and seek to analyze the intricate interplay between the main institutional components of the Belgian body politic. The sociological, political and institutional determinants and the consequences of the "federalisation" process of Belgium is the central theme that links each of the individual chapters. This book will be essential reading for students who want to understand the politics of Belgium and for anyone with a strong interest in West European Politics, comparative politics and comparative federalism. This book was published as a special issue of West European Politics.