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Who better to get fit with than your best friend, your dog. Based on principles of MOTIVATION, NUTRITION, PHYSICAL ACTIVITY, and BUILDING COMMUNITY, let our experts guide you to an optimal lifestyle that benefits you and your dog. Tricia Montgomery is the founder of K9 Fit Club and an expert at motivating people like you to break down barriers to better health through physical activity and better nutrition. Veterinarian Dr. Ernie Ward shows you how to take food for you and your dog to a healthy optimum. Physical therapist Dr. David Levine provides the expertise to get you and your dog on a healthy road to physical activity. Together, these nationally recognized experts detail for you the best path to gain total control of your health accompanied by your faithful friend. Your dog deserves the best, and so do you. Get started in only 30 days!
Sharing your life with a dog is supposed to be rewarding and fun. Why then, do so many people find themselves forced to make the decision to give up their furry best friends? Often it's our own misunderstanding of what it takes to help a dog live in this very human world. It doesn't have to be that way, though. If you learn how to think like a dog, the lines of communication will open wide and you and your dog will finally understand each other. Whatever kind of dog you have, whatever your current relationship is, your life with your dog can be better. Now is the time to get things on track so that you and your pooch can live every moment smiling together. Learn what your dog's basic canine needs are, and how to successfully fulfill them. If you neglect these fundamental requirements, your dog will let you know with a plethora of behavior problems. Most people underestimate, or misunderstand what the average dog needs to be happy and well-behaved, on a daily basis. The right amount of exercise, proper nutrition, adequate walks, as well as a solid foundation of leadership, are just a few of things that your dog must have every day of his life. This no-nonsense, easy to read book will enable you to take better care of your dog, inside and out. You'll discover the correct way to communicate with your four-legged friends, and how to enjoy every moment beside them.
A crisp and sparkling blend of cognitive science and human behavior that offers meaningful and attainable pathways towards becoming our best selves. Why do we feel like in order to be productive, happy, or good, we must sacrifice everything else? Is it possible to feel all three at once? Without even knowing it, we’re doing things everyday to sabotage ourselves and our societies, habits that prevent us from optimizing long term happiness. Where most books imagine solutions that, when enacted, fail to fundamentally improve our lives, Jim Davies grounds his research in cognitive science to show you not only what works, but how much it works. Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies's book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to, and how to hack your brain. The most surprising truth Davies offers us spreads across these pages like wildfire: you too can lead an optimally good life, not through uprooting your life from the ground up, but from adapting your mentality to your given present. A better life doesn’t need to look like a massive change—like our beloved dogs who already view us as our best selves, it’s already much closer than you think.
The bestselling author and star of National Geographic Channel's Dog Whisperer shows you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog’s life–and your own Be the Pack Leader is Cesar Millan’s guide for taking your relationship with your dog to a higher level. By developing the skills necessary to become the calm-assertive owner your dog needs in order for him to live a balanced, fulfilled life, you’ll improve your dog’s behavior and your own life as well. Be the Pack Leader is filled with practical tips and techniques, including: • How to use calm-assertive energy in relating to your dog—and to others around you • The truth about behavioral tools, from leashes and harnesses to clickers and e-collars • How to satisfy the needs of your dog’s breed • Success stories from Cesar’s clients, viewers, and fans—including the Grogan family of Marley & Me fame • A quick reference guide of specific, step-by-step procedures to tackling some of the most common dog behavior problems “[Cesar] arrives amid chaos and leaves behind peace.” —Malcolm Gladwell, The New Yorker “[Millan is] serene and mesmerizing. . . . He deserves a cape and a mask.” —New York Times
The popular dog behaviorist outlines ninety-eight essential lessons to help create a happy, long-lasting relationship between dog and owner, including such issues as choosing the right dog and creating balance and boundaries.
How do we define happiness in a world where people regularly feel rushed, stressed, and overwhelmed by the daily demands of life? Authors Garry McDaniel and Sharon Massen suggest that we look to our canine companions to learn what happiness is really about. Based on the authors’ research and insights as well as real-life stories about dogs and their people, this eye-opening guide helps us explore seven essential traits for happiness through the eyes of our trusted furry friends. Inside The Dog’s Guide to Happiness: •The value of loyalty in our personal and business relationships •Canine communication tactics—namely, vocalizations, body language, and eye contact—and a discussion on interpersonal communication •The lost art of play and why it is important for people—and dogs—of all ages •The unconditional love that dogs bestow on their humans and how it applies to our relationships with other people •How an unwillingness to forgive others holds us back, and why dogs are able to “forgive and forget” •How to nurture an optimistic outlook on life’s ups and downs •A dog’s approach to life balance and why a lack of balance is detrimental to emotional health •Exercises, charts, and worksheets to guide readers in self-exploration through applying the principles set forth in each chapter •Suggestions and activities to help readers attain the seven secrets of happiness
From the #1 bestselling author of Inside of a Dog and The Year of the Puppy—“an incredible journey into the olfactory world of man’s best friend” (O, The Oprah Magazine), Alexandra Horowitz’s follow-up to her New York Times bestseller explains how dogs experience the world through their most spectacular organ—the nose. In her “fascinating book…Horowitz combines the expertise of a scientist with an easy, lively writing style” (The New York Times Book Review) as she imagines what it is like to be a dog. Guided by her own dogs, Finnegan and Upton, Horowitz sets off on a quest through the cutting-edge science behind the olfactory abilities of the dog. In addition to speaking to cognitive researchers and smell experts, Horowitz visits detection-dog trainers and training centers; she meets researchers working with dogs to detect cancerous cells and anticipate epileptic seizure or diabetic shock; and she even attempts to smell-train her own nose. As we come to understand how rich, complex, and exciting the world around us is to the canine nose, Horowitz changes our perspective on dogs forever. Readers will finish this book feeling that they have broken free of their human constraints and understanding smell as never before; that they have, for however fleetingly, been a dog. And, as The Boston Globe says about Being a Dog, “becoming more doglike, not surprisingly, can make anyone’s life a little more vivid.”
In this humorous guide, a CEO and a rescue dog share powerful lessons for living a better life, including how to find treats or knowing when to bark. They’re loyal, loving, and big-hearted?dogs are our best friends for a good reason. Yet they have much more to offer than just love and friendship. Let CEO Scott MacDonald and rescue dog Sadie show you how to have a more rewarding life and a more successful career in Think Like a Dog. With whimsy and insight, Scott and Sadie offer important lessons in loyalty, persistence, leaving your mark, and always being a great sniffer. Scott reveals what Sadie and other dogs teach us about successful work habits and organizational strategies for outstanding business success. Want a better, happier, and more satisfying life? Want to be successful? Start by understanding a dog’s perspective and applying the lessons learned!
Dogs have been mankind's faithful companions for tens of thousands of years, yet today they are regularly treated as either pack-following wolves or furry humans. The truth is, dogs are neither -- and our misunderstanding has put them in serious crisis. What dogs really need is a spokesperson, someone who will assert their specific needs. Renowned anthrozoologist Dr. John Bradshaw has made a career of studying human-animal interactions, and in Dog Sense he uses the latest scientific research to show how humans can live in harmony with -- not just dominion over -- their four-legged friends. From explaining why positive reinforcement is a more effective (and less damaging) way to control dogs' behavior than punishment to demonstrating the importance of weighing a dog's unique personality against stereotypes about its breed, Bradshaw offers extraordinary insight into the question of how we really ought to treat our dogs.