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A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
Even if you're staying at home right now, you can still pamper yourself and feel rejuvenated thanks to homemade facial masks. Besides the nourishment they provide your skin, the best part about DIY face masks is that they're easy to whip up using items found in your kitchen. Let's read How to Make Homemade Natural Face Masks, you can do mask by yourself!
Face masks are an effective and fairly simple way to treat all types of acne, whether it is an occasional stress breakout or a chronic acne issue. In addition, spot treating acne with a mask for the occasional pimple can reduce inflammation and kill bacteria without wreaking havoc on other areas of the face that may not be affected. Acne fighting masks can help prevent breakouts from occurring and help balance oil production. This book provides step-by-step guides to creating all-natural skincare products + Honey, Oat & Whole Milk Face Mask + Baking Soda & Coconut Oil Face Mask + Kefir & Honey Face Mask + Aloe Vera & Tomato Juice Face Mask + Much, much more! Scroll Up and Click "Buy Now" to Get Started!
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Face masks help you maintain healthy glowing skin. This is probably why women all over the world love them. They help make us beautiful and radiant. However, as much as the results of a good facial mask make you smile, the price tag can likely turn that smile upside down. Face masks can be quite expensive, this is probably because of the instantaneous benefits they offer. Rather than buying really expensive face masks, this book offers you some easy to make face mask recipes that will give you awesome results. These DIY face mask recipes will leave you feeling refreshed and invigorated. Almost like you just spent a day in the spa. You have a lot of organic ingredients lying fallow in your home, instead of watching them go to waste you can use them to the full extent of their potential! This recipe book will help you figure out your skin type, be it oily, dry, dull or acne-prone skin, and it will help you make the best face mask to treat it and leave it looking as lovely and radiant as ever!
Face masks are the most advantageous skincare treatment option that helps take care of all your skincare problems. Most likely because they are applied directly to the face, they quickly help eradicate acne, pimples, spots, and other skincare problems on the face. They are also very good at helping clear out all forms of breakouts on the face. Face masks help to hydrate the skin and extract excess oils that may be blocking your pores. Face masks will give you healthy and radiant skin in just a few minutes after use. Facial masks also have the added benefits of tightening up the skin and preventing wrinkles. With the numerous benefits that face masks provide, it is understandable that so many people would want to have them and use them. However, face masks tend to be quite a bit expensive, and this can make people shy away from them. This book contains over 25 amazing face mask recipes that will completely invigorate and replenish your skin. Trust me when I say there is something for everyone! These recipes will give you smooth, radiant, and glowing skin that will make you the envy all women who lay eyes on you. So what are you waiting for? Download this recipe book and get to mixing!
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Discover How To Protect Yourself And Your Loved Ones With The Foolproof Manual To Making Your Own Medically-Safe Face Masks - That You Can Do TODAY! The thought of making your own face mask to protect yourself might seem like a far-fetched idea. If you've never crafted anything before, it can seem complicated and tedious to make and get everything correctly. However - with the right instructions and tools, even a DIY beginner can produce 100% SAFE face masks that will keep her safe when they venture outdoors! In this comprehensive guide to making face masks, you will discover easy, step-by-step instructions for making your own homemade, safe face masks by yourself! Everything is explained in-depth, with clear pictures, so you're always sure you're doing the right thing! Here's what you're going to find inside: Everything you need to know about how face masks and how they can protect you from the pandemic sweeping across the globe How to select the best, inexpensive materials for making your medically safe face masks to will ensure that you and your loved ones remain safe from the virus Failsafe step-by-step directions to make your own beautiful, medically-safe and ready-for use mask to fight the pandemic How to care for and maintain your medical mask so they remain free from contamination and fit for use for as long as possible And much, much more critical information on homemade face masks you won't find anywhere else!  Improve your critical survival skills, keep your family and loved ones safe and stay healthy with your own homemade face masks! This book is great for: Everyone who wants to learn how to make their own homemade face masks at home People finding it difficult to get a hold of medical mask to keep themselves and their loved ones safe during a pandemic Anyone who finds the cost of personal protective equipment prohibitively expensive during these
Do you want to learn How To Make DIY Face Masks? The recent health crisis caused a massive shortage of protective medical supplies, and Homemade Face Masks: 25 DIY Face Masks for Home and Travel. Making Different Types of Protective Masks at Home is just the book you need to start making quality protective face masks right now. In this book, you will find out how to make both sewn and non-sewn protective face masks from materials you already have, like sheets, pillowcases, filter bags, and much more! With these instructions, you'll be able to make your protective face masks whenever you need, without having to go out just to get the supplies! Hurry up, and grab Homemade Face Masks: 25 DIY Face Masks for Home and Travel. Making Different Types of Protective Masks at Home now! Don't miss the opportunity to get step-by-step instructions for making masks that have proven effective in protecting against viruses! In this book, you will find: Why Make DIY Face Masks How Effective are DIY Face Masks? CDC Recommendations for Wearing Homemade Face Masks What are the Best Materials for Homemade Masks? Top 5 DIY Cotton Face Masks Top 5 DIY Flannel Face Masks Top 5 DIY Synthetic/Filter Bag Masks Top 5 DIY Folded/Origami Face Masks Top 5 DIY Alternative Face Masks and N95 Face Masks Scroll up and click the buy now button to get your copy! Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you; * Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button; * Black and White version - is the default first.
Even if you're staying at home right now, you can still pamper yourself and feel rejuvenated thanks to homemade facial masks. Besides the nourishment they provide your skin, the best part about DIY face masks is that they're easy to whip up using items found in your kitchen. Let's read How to Make Homemade Natural Face Masks, you can do mask by yourself!