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A triumph of the heart and spirit, Bend But Don’t Break explains how to survive mentally and physically when survival doesn’t seem possible. You should be encouraged to absorb this book. Your soul will be all the better for it. —Dennis Kimbro, Ph.D., author of Think and Grow Rich: A Black Choice Mr. William’s poignant recollections illustrate the immense and manifold challenges a single traumatic event can impose on the developmental course of a person’s life. —Robert L.Welker, Ph.D.
'Victory is a life well lived or a day enjoyed.' Limerick man Frank O'Mara had the athletics career most only dream of, competing for Ireland in three Olympic Games and breaking Irish and world records. After his retirement from running, he settled in the US with his family and made his way to the top of the telecoms industry. Then at age forty-eight, his life changed forever when he was diagnosed with early onset Parkinson's disease. The progression was rapid, causing severe muscle cramps, tremors, and eventually the inability to walk and at times even speak. In this inspiring memoir, Frank recounts his battle with Parkinson's. At first in denial, he eventually found the strength that made him successful as an athlete and in business – using determination, and humour to weather the worst phases of the disease. He learned to face each hurdle as he came to it: to bend, but not break. One man's life-affirming story of facing adversity with grace and courage.
Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post
Bend Don’t Break: My Son’s Survival is a memoir filled with both desperation and hope. Austin’s mother researched. She prayed. She questioned. She did all she could think to do to help her son survive. Feeling helpless and lost, not knowing which way to turn, she trusted. She trusted traditional physicians, psychiatrists, psychologists, therapists, and more. Yet none were able to completely help her precious, tortured son. It wasn’t until her desperate search led her beyond the norm, that, at last, she found hope. Austin first experienced health issues in 2012 from an allergic reaction to a commonly prescribed medication. A rare, serious disorder ensued, followed by seemingly endless bouts of both mental and physical crises. For years, his mother’s top priority was to keep her youngest son alive. With every hurdle and brick wall that she navigated, she wondered why it had to be so hard. Surely others were seeking answers for their sick loved ones. In this age of information overload, where were all the answers hiding? Bend Don’t Break: My Son’s Survival is the heartfelt and profoundly personal story of a search for those answers. Its goal is to help other parents, and everyone who knows someone struggling with mental or physical health, to stand beside their loved one with love and support. You are not alone. There is hope.
Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by "flexible optimism," readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we're born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to: • Cast off harsh self-criticisms and negative self-images • Navigate through the fallout of any kind of crisis • Cope with grief and anxiety • Overcome obstacles in relationships, parenting, or on the job • Achieve greater physical health • Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we've recently faced, there’s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix clichés, The Resilience Factor is self-help at its best, destined to become a classic in the genre.
Dawson's darkly tempting debut drops her unsuspecting heroine into a strange faraway land for a romantic adventure that's part paranormal, part steampunk . . . and completely irresistible. Original.
In the small coastal town of Hubbard, Oregon, your man may let you down, your boss may let you down, life may let you down . . . but your best friend never will. Welcome to Hubbard, where Petie Coolbaugh and Rose Bundy have been best friends since childhood. Now in their early thirties, both are grappling to come to terms with their age and station in life. As they struggle to make ends meet and provide for their children and the good-hearted but unreliable men in their lives, they take jobs cooking for a brand-new upscale restaurant, Souperior's Cafe, starting from scratch every morning to produce gallons of fresh soup from local recipes. The proprietors of the cafe, Nadine and Gordon, are fraternal twins from Los Angeles with adjustments of their own to make, but Rose’s warmth and the quality of the women’s soups quickly make them indispensable despite Petie’s abrupt manner and prickly ways. The strains of daily life are never far, however, and the past takes its toll on the women. Petie’s childhood as the daughter of the town drunk—a subject she won't talk about—keeps her at a distance from even her best friend, until an unexpected romance threatens to crack her tough exterior. And despite Rose's loving personality, the only man in her life is a loner fisherman who spends only a few months of the year in town. In this fishing village, friends are for life and love comes in the most unexpected ways. As the novel draws together lovers, husbands, employers, friends, and family, each woman finds possibilities for love and even grace that she had never imagined.
The hidden elegance in everyday objects and physical mechanisms, from crumpled paper to sandcastles. Hidden Wonders focuses on the objects that populate our everyday life--crumpled paper, woven fabric, a sand pile--but looks at them with a physicist's eye, revealing a hidden elegance in mundane physical mechanisms. In six chapters--Builders, Creating Shapes, Building with Threads, From Sand to Glass, Matter in Motion, and Fractures--the authors present brief stories, set in locales ranging from the Eiffel Tower to a sandcastle, that illustrate the little wonders hidden in the ordinary. A simple experiment that readers can perform at home concludes each story. More than 200 illustrations bring the stories to life.
Everyone’s got secrets. Some are just harder to hide. With his father’s ponzi scheme assets frozen, Tom Worthington believes finishing college is impossible unless he can pay his own way. After months sleeping in his car and driving a pirate taxi for cash, he’s ready to do just that. But his new, older-student housing comes with an unapologetically gay roommate. Tom doesn’t ask why Reese Anders has been separated from the rest of the student population. He’s just happy to be sleeping in a bed. Reese isn’t about to share his brutal story with his gruff new roommate. You’ve seen one homophobic jock, you’ve seen ’em all. He plans to drag every twink on campus into his bed until Tom moves out. But soon it becomes clear Tom isn’t budging. Tom isn’t going to let some late-night sex noise scare him off, especially when it’s turning him on. But he doesn’t want any drama either. He’ll keep his hands, if not his eyes, to himself. Boundaries have a way of blurring when you start sharing truths, though. And if Tom and Reese cross too many lines, they may need to find out just how far they can bend…before they break. Warning: This book contains cranky roommates who vacillate between lashing out and licking, some male/male voyeurism, emotional baggage that neither guy wants to unpack, and the definitive proof that sound carries in college housing. p.p1 {margin: 0.0px 0.0px 23.9px 0.0px; line-height: 18.0px; font: 16.0px 'Helvetica Neue'; color: #444444; -webkit-text-stroke: #444444} span.s1 {font-kerning: none} THIS EDITION IS A RE-RELEASE OF A PREVIOUSLY PUBLISHED VERSION. MINOR CHANGES ONLY HAVE BEEN MADE.
A collection of poetry and quotes that were scribbled unto paper under a the slivery hues of moonlight, while the wine functioned as a chaser to the bitterness of the lips that were kissed. Love make for terrible poetic people. Either we spill heartfelt truths upon the lips we meet or we spill our heartache unto paper when the wine is no longer sufficient to drown the bitterness. I scribbled unto paper words I had no courage to speak. So this book contains all those thoughts, experiences, quotes and wishes that my poetic soul holds. I think we find solace in the words of others, so we know we are not alone in this chaos we call life. So let this be a book you will keep close, when you need a reminder that you are strong or when you need to know it's okay to bend when a hurricane enters - as long as you do not break. Flecti non frangi To be bent not break