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I didn't set out to write about sex, though in some of these stories it does appear that that's what makes the turkey trot. Rather, the beginning was mundane enough. In August, 2008, I discovered two boxes of old letters in the basement of our house in Vermont, letters I received and saved between the ages of 18 and 29. For reasons I can’t explain, these crinkly typed and written pages ignited in me a creative frenzy. I resurrected and rewrote four old short stories and over the next eight months created seven new ones. Have I a favorite? I like them all, but it struck me in my final run-through for this volume that there was only one story, MY FRIEND, in which I did not change a single word. Here they are, hormones and all. Enjoy.
A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results. Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? Are you confused by conflicting and contradictory weight-loss information, and just want something that really works?In this book, Dr John Briffa draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an athletic physique. Learn which foods cause fatness - irrespective of calories - and which foods don't, how to harness the power of your mind to accelerate your progress, and how to get fit and toned with just 12 minutes of exercise a day.
The Essential Lingo Dictionary is a warts-and-all look at the notoriously hilarious (and occasionally a little bit naughty) canon of Australian slang words and phrases, casting light on the quirky, intriguing and often bizarre Australian Aussie language. A must-have for every bookshelf! If you have wondered why his girlfriend is a ‘Sheila’ even though her name is Sophia, or why your colleagues in Melbourne’s suburbs are said to live ‘beyond the black stump’, then this book is for you. The author, John Miller, has been a journalist for over thirty-five years and is passionate about Australia’s history and heritage. As well as making extensive use of written references to compile this book, John interviewed Australians from all walks of life — from outback characters to school kids — to ensure he captured every nuance of Australia’s unique language as it is spoken today.
"This book contains a list of the words and phrases that make Australian English so distinctive, together with explanations of meaning and origin."--Provided by publisher.
CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and The Bachelor favourite Sam Wood and his team have transformed more than 100,000 people's lives. Now, for the first time, the best of 28 by Sam Wood has been brought together in a book. Including 100 of Sam and nutritionist Steph Lowe's popular recipes for breakfast, lunch, dinner and snacks. All based on their philosophy that we should turn the healthy food pyramid upside down - and prioritise real food with as little human interference as possible. Alongside satisfying, achievable recipes for every time of the day, 28 By Sam Wood includes a monthly meal planner, a regime of tough but achievable exercises for every level, and advice on taking control of your weight, your health and your life today.
In rugby, there are the Flash Harrys and the Glory Boys: the fly-halves who run, kick and dazzle; the scrum-halves who nip and dart; the wingers who step and glide. These are the players who get the crowd on their feet, who set stadiums abuzz. But they only get to do these things because other, less glorified figures do all of the donkey work. Adam Jones is one such figure. And for a decade he was one of the world's best. On many occasions when George North or Shane Williams were careering under the posts to score a try, and the crowd was engulfed in rapturous joy, Adam Jones would be hauling himself up from the turf, spitting blood and mud, and massaging his aching neck. He hadn't scored the try; but more often than not it was his graft and strength which had made it. This is the story of 'Bomb': the self-effacing manual labourer from the Swansea Valley who traded laying paving slabs for running out in some of the world's most imposing sporting citadels. He rose to the pinnacle of his sport, winning virtually everything there was to be won: Grand Slams, Six Nations Championships, Lions tours, Pro12 titles. In a nation of rugby heroes, Adam Jones has become a legend. Only six Welshmen can say they've won three Grand Slams. He is one of them: not just as a bit-part player, but as the beating heart of the most successful squad in Welsh rugby history. His was one of the first names on the team sheet. He was - literally and metaphorically - the cornerstone of this Welsh side. In his autobiography, Jones reveals exactly what goes on in the murky depths of the front row: the tricks, the techniques, the physical and psychological warfare; and the mental fortitude it takes to endure in one of the hardest positions, in one of the world's toughest contact sports.
The New York Times hails David Mark's work as "in the honorable tradition of Joseph Wambaugh and Ed McBain." DARK WINTER is the first book in the internationally acclaimed Detective Sergeant Aector McAvoy series. A series of suspicious deaths have rocked Hull, a port city in England as old and mysterious as its bordering sea. They have captured the attention of Detective Sergeant Aector McAvoy. He notices a pattern missed by his fellow officers, who would rather get a quick arrest than bother themselves with finding the true killer. Torn between his police duties and his aching desire to spend more time with his pregnant wife and young son, McAvoy is an unlikely hero: a physically imposing man far more comfortable exploring computer databases than throwing around his muscle. Compelled by his keen sense of justice, he decides to strike out alone—but in the depths of the dark winter, it’s difficult to forget what happened the last time he found himself on the wrong side of a killer’s blade… David Mark’s latest Detective Sergeant McAvoy novel, CRUEL MERCY, is on-sale February 2017.