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Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
Want to know the best way to thwart the ghost that haunts your local convenience store? Or how to crack a top secret code? Find out in this jam-packed guide featuring tips, activities, and the show's trademark quirky humor. From Dipper's advice on how to handle the supernatural, to unlocking codes and ciphers, this imaginative guide is sure to be a hit with fans of the show!
The most successful organizations add a healthy dose of play into their daily or weekly routines. In fact, research has shown that when people actually enjoy their jobs they're more creative, more productive, and more committed to doing their jobs well. Companies like the Colorado Health Sciences Center and Southwest Airlines attest to the positive effect of fun at work. Both trace increased job satisfaction and decreased employee downtime to concerted efforts to make fun a part of their corporate identity. With 301 Ways to Have Fun at Work , Dave Hemsath and Leslie Yerkes offer a complete resource anyone can use to create a dynamic workplace that encourages and inspires fun-and-games camaraderie among employees. It combines thorough research with practical hands-on tools, and features hundreds of ideas real companies have used to lighten up the workplace. The authors surveyed over 1,500 individuals from organizations around the world and received enthusiastic responses that yielded a broad range of ways to spice up the work day. The suggestions in 301 Ways to Have Fun at Work include humorous training films, dress-up and dress-down days, silly job titles, awards for people who go "above and beyond the call of duty" when a coworker is on vacation, "ritual dances" at the completion of a project, a fashion show when it's time to choose a new uniform-even foam dart fights after meetings. Hemsath and Yerkes offer ideas for instilling an element of fun into various business functions-from office environment, to meetings, training, communication, hiring, recognition, team building, and "simple acts of fun." In addition to the fun ideas in these chapters, a series of side bars, called "fun facts," "fun quotes," and "fun resources" offer humorous and interesting facts and statements about the effects of fun on workplace performance and job satisfaction, and direct readers to useful sources for products and services to enhance workplace "funativity." Hemsath and Yerkes show that creating a fun atmosphere in the workplace increases productivity and morale and has a positive effect on the bottom line. Most importantly, they give readers the tools to have more fun at work, no matter where they work, or what position they're in.
Although no one has ever said that growing old is a zany laugh riot, humor certainly eases the path to and through one’s golden years. And here is a heaping dose of jokes and anecdotes (anecdotes for one’s anec-dotage, you might say) to lighten and brighten the day of anyone who’s reached that certain age. You and the special senior in your life will laugh at jokes about a wide range of subjects, including . . . One-Liners: “I’ve learned that life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.” —Andy Rooney Memory: A senior citizen driving on the highway received a cell phone call from his wife. “Herman, be careful! I just heard on the radio that there was a madman driving the wrong way on Route 280!” The husband replied, “I know, but there isn’t just one—there are hundreds!” Sex and the Senior: An eighty-two-year-old man went to his doctor for a physical. A few days later the doctor saw him walking down the street with a gorgeous young woman on his arm. Several days later the doctor spoke to his patient and commented, “You’re really doing great, aren’t you?” The man replied, “I’m just doing what you said, Doc—‘Get a hot mamma and be cheerful.’” The doctor said, “I didn't say that. I said, ‘You’ve got a heart murmur. Be careful.’” Belly Laughs is a “lode” of fun for the young at heart of all ages, especially the golden age. Remember this bit of sage advice: “If you laugh a lot, when you get older your wrinkles will be in the right places.”
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym fitness plan that starts with a fat-melting, bodyweight-only workout and progresses to more advanced exercises further toning and tightening your belly. Plus, you’ll get over 40 delicious belly-burning recipes to help you manage your weight. A no-gym fitness plan that starts with a fat-melting bodyweight-only workout and then progresses to a more advanced exercises futher toning and tightening your belly Over 40 delicious belly-burning recipes Loads of options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, diabetics, and vegans Includes useful tips, body-sculpting exercises, and delicious recipes using superfoods to help shrink your waistline A comprehensive maintenance plan to help you stay on track Belly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun—with results in days.
In today’s world, a girl’s free time is precious, but figuring out how to make the most of those spare moments can sometimes be difficult. Faithgirlz! is here to help, with over one hundred unique ideas, activities, and time maximizers you can do by yourself or with your friends. From planning the perfect relaxing afternoon to creating quick and awesome DIY masterpieces, and even tips on hosting amazing sleepovers (complete with lip synch battles and the best-ever snacks), 101 Ways to Have Fun has something for every situation and mood. Whether you have ten minutes or an entire afternoon to fill, finding the ultimate ways to de-stress and kick back with friends has never been easier!
Guaranteed to leave you in stitches! If you can't resist shouting out "Who's there?" on cue, The Everything Kids' Knock Knock Book is for you! Features hilarious sections such as: Once Upon a Knock Knock When Fun Comes a Knockin' Tied Up in Knock Knocks Knock Knock Your Socks Off Who's That Knockin'? Packed full of puzzles, games, and activities, The Everything Kids' Knock Knock Book proves that laughter really is the best medicine!
Gil Donigan is a man with a reputation for fooling around and no stranger to the strategic employment of a certain three word phrase to get him laid. However, for the first time in his life, he has fallen hard and fast for Devon. So when Gil’s shocked when Devon cuts and runs after he drops the “L” bomb. Devon’s abrupt departure leaves Gil feeling betrayed. But then Devon turns up on his doorstep with an enigmatic box, begging for a chance to explain. Will Gil hear him out? Has Devon returned to say goodbye or take me back?
This is an inspiring story about the life of Kristin Michelle Beaucher, how she touched thousands of lives, all of the pain and suffering she overcame, and how her faith in God only grew stronger. Losing her battle with cancer at the early age of nine never changed the person she was or made her lose sight of what she wanted to accomplish. Kristin was diagnosed with medduloblastoma (brain cancer) at the young age of two and a half. She dealt with more pain and suffering than many adults will endure in their entire life. Kristin overcame every obstacle in her path and every problem that came her way with a smile on her face and love pouring from her heart. Kristin was truly an angel, a gift from God himself, who changed the lives of everyone she met, sometimes without even saying a word. She gave when she had nothing left to give, and her legacy lives on through each and every one of us who had the honor of knowing her. “I have cancer so that I can be the one to prove to everybody that God can create miracles.” This is my daughter, and she gave her life to save mine. I promised Kristin that I would live every day as she did, to do my very best, and to make her as proud of me as I was of her. I know I will never be able to even come close, but Kristin never gave up. How in the world could I? Sweetie, you will always be my baby, my angel, and my hero!