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Does your boy or girl often feel isolated? Struggle to get involved in social situations? Nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves? These could be signs that your child is experiencing low self-esteem or self-confidence. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come. Your child will be guided, with the help of Bop—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.
This is a personal journey of my life and the struggles I have went through from the past until now. Hopefully after reading this book, you will be inspired to become a better person and understand you are not alone. Everybody has struggles, trials, and tribulations, but we must keep moving forward. Now, you will understand me more without even meeting me in person.
As a 115-pound teenager drafted into the United States Army during the Korean conflict, Donald Huard was laughed at, taunted, and bullied by other recruits. He met his military responsibilities effectively, however, facing the potential for a military court martial during one tour of duty before his honorable discharge in 1954. His is an interesting soldier’s story. Determined to get a college education, Don used the GI Bill to get his associate’s and bachelor’s degrees. Then, with the firm support of his wife and four children over a very long period of seventeen years, he managed to meet the requirements for his master’s and PhD degrees in psychology with minors in both criminology and business. His is a very successful story of constructive determination. How does one recover at the age of fifty as the loving father of four teenagers grieving the loss of their mother? How does he rebuild his own life following such sadness? Eventually, Don met Margie, the wonderful lady who enabled him to live again. In this book Dr. Huard, who is now in his mid-eighties, stresses two of his personal survivor stories from fifty years ago. One is about his military training and his Alaskan adventures; the other is about his conflict with the administrative hierarchy at a major state university in his own hometown.
This uplifting daily meditation book by bestselling recovery authors Earnie Larsen and Carol Hegarty tackles the fundamental issue of self-esteem head-on. Presents a meditation for every day of the year, complete with an inspirational quote and thought for the day--all written in a conversational, down-to-earth tone.
there was no way i was supposed to come back from that dark place.everyone i knew gave up on me.i was an embarrasement.truth be told,i was embarrased too.i was ashamed too.i hated me too.i too also knew that i had issues.the difference is,at some point i begun to ponder and question everything i had ever been told.in my mind,my heart and deep down in my soul i begged to differ.this groaning in my spirit only grew louder,as i dug,clawed and crawled,kicked and screamed,faught my way out of this god forsaken place.now they can only stare in disbeleif.i'd even go so far as saying,some of them are in awe.i'm convinced that we all have something inside of us that can fight it's way out of nearly anything or any situation.it simply has to be awakened,though it won't be a simple task.so long as we have breath in our lungs,there is always a chance for us to see the tides turn.
Guides those in recovery in developing the awareness and skills to deal with life's issues by practicing authentic spirituality and emotional sobriety. Spirituality is a critical aspect of the Twelve Steps and other recovery programs. Yet, for those of us disposed to addiction, it can be easy to get so caught up in the idea of our Higher Power and the abundant joys of a spiritual life that we experience "spiritual bypass"--the use of spirituality to avoid dealing with ourselves, our emotions, and our unfinished business.In Recovering Spirituality, researcher and clinical psychologist Ingrid Mathieu uses personal stories and practical advice to teach us how to grow up emotionally and take responsibility for ourselves. Without turning away from the true benefits of an active spiritual program, she shows us how to work through life's challenges and periods of pain while evolving and maintaining an authentic relationship with our Higher Power.
Dr Francis S. Collins, head of the Human Genome Project, is one of the world's leading scientists, working at the cutting edge of the study of DNA, the code of life. Yet he is also a man of unshakable faith in God. How does he reconcile the seemingly unreconcilable? In THE LANGUAGE OF GOD he explains his own journey from atheism to faith, and then takes the reader on a stunning tour of modern science to show that physics, chemistry and biology -- indeed, reason itself -- are not incompatible with belief. His book is essential reading for anyone who wonders about the deepest questions of all: why are we here? How did we get here? And what does life mean?
How to believe in yourself and the other? In what ways can you live out who you really are and relate to others beyond masks and projections? Find out in surprising ways! This book, grounded in simple and meaningful stories from a community with persons with disabilities, brings together psychological and spiritual insights for anyone who wants to live authentically. Each reader is invited on a personal and inclusive journey of acceptance and transformation.
In I Believe in Miracles, author Deidre Spencer shares the knowledge she gained in her fight against cancer and she provides the tools necessary to discover how to heal. As a cancer survivor, Deidre has beaten the odds, conquering an aggressive form of cancer that had an additional genetic disorder component, making it difficult for the doctors to treat. Through it all, she demonstrates the strength of conviction to follow through on her beliefs-and through sheer determination, positive thinking, and with support from family and friends, she pulled herself through those traumatic times. Initially, the doctors saved her from the brink of death when she had only two weeks left to live. She then survived a stem cell transplant, finding she was sensitive to the chemotherapy medicine and other drugs used in treating the side effects. She again came close to dying. When she pulled through the second time, she had to learn to eat and walk again. She realised then that she had to heal all of herself-not only physically, but also mentally, emotionally and spiritually; what she calls the "four bodies". Deidre is now in full remission. I Believe in Miracles is a journey of self-discovery, trauma, and self-healing; Deidre believes that if she can do it, so can others.