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You are experiencing phenomena you cant explain: You know the phone is going to ring before it does. You feel a friends emotions as you stand close by. You awaken at the same time every night, feeling like you need to do somethingbut what? You see a glow around people. You sense a presence in the room, but cant see anyone. You feel warmth in your hand as you rest it on your sick friends shoulder. You become restless because of a growing feeling that there is something you came to this life to doa divine purposewhat is it? You see people who have died and it frightens you. Are you alone in your experiences? Are you imagining things? Worse yet, are you going crazy? In Clear Channel: A Guide for the Newly Awakening, Wendy Joy uses personal experiences to help the reader navigate their own spiritual awakening. She explains these phenomena and more and provides techniques to ease the readers journey.
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
They come to our aid when we least expect it, and they disappear as soon as their work is done. Invisible helpers are available to all of us. In fact, we all regularly receive messages from our guardian angels and spirit guides, but usually fail to recognize them. This book will help you to realize when this occurs. And when you carry out the exercises provided, you will be able to communicate freely with both your guardian angels and spirit guides.
Twelve Doorways of Light conveys Divine messages awakening our Heart to embrace Love Unity Consciousness from Awareness and Peace. Born from a personal spiritual journey, these messages guide you through a portal of light, the Stargate of your heart, to an experience of your God-Self, inviting you to embrace with joy the sacredness in all of life. From that place, your true purpose is revealed and divine creativity flows boundlessly. This book is for you if you are looking to develop your creative gifts in joy and sacredness, listening to the voice of love in your heart, inviting the love of God to lead your path, to be of service. This creative work is in furtherance of a journey in unity consciousness as a contribution to peace and harmony.
Infinite Awakening explores how modern spiritual seekers can follow a genuine awakening spiritual path, whilst at the same time fulfilling their most treasured worldly dreams. This book demonstrates just how miraculous our modern lives could be, if we all learnt to utilise the infinite power of universal love and light to transform every aspect of our lives including our work, our relationships, our sexual energy and even our dying moments. At the end of each chapter, readers will find a guided meditation designed to assist them to put enlightening spiritual principles into practice in their own lives.
Have you ever wanted your experience of life to be different? Have you ever desired to truly experience Love on an unconditional level? Have you ever yearned to feel more connected to God and All That Is? Have you longed to experience more Joy? If so, then this book is for you. While it may appear to be short, sweet, and simple on the surface, this is a powerful system which, when followed, will guide you to internalizing the energies of Love, Light, and Joy. As you follow this practice, as it is laid out for you, you will begin to experience a richer, deeper, and more fulfilling experience of life. Not only will your life improve, the lives of all around you will improve as well. This is the "ripple effect" in action. So, if you desire to embody Divine Love, if you yearn to more fully experience your connection to the Divine, if you long to be more Joyful, then for the next 90 days follow this Practice as gifted from the Angels. You'll be glad you did, for your life will blossom in ways that go far beyond your wildest dreams.
We are but One Step from Spiritual Oneness Just One Step..... Will you choose to take just this One Step? Come Step Into ~ Living LIFE consciously ~ Aware, awake, and within Divine Free Choice Living LIFE within all inclusive inner wisdom ~ As this wisdom is alive because it is with you and within you! Living LIFE Multi~Dimensionally ~ In-tuned with the energetic, physical, spiritual, cosmic, esoteric, and Divine Multi~Dimensions of All That Is that comprises our Life Experience Living LIFE within a resonance of Absoulute Love, Infinite Light, Peace, and Bliss continuously and harmoniously Come Step Into the Spiritual Oneness Soul that you ARE! Welcome!....... Welcome to the Spiritual Oneness that resides within you and that you ARE!
Channeled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear. As a child, Carissa Schumacher was told by an angelic presence that she would be a channel for Yeshua of Nazareth. She did not know what that meant at the time nor the impact it would eventually have on her life and countless others. After devoting much of her life to service as an intuitive guide and spirit medium, in late 2019, Yeshua's Divine Presence suddenly came through her channel for the first time. Over the next months, Yeshua shared his timely, universal, and revelatory messages. The Freedom Transmissions is the result. This singular book offers a pathway to peace by following the Four Elements of Balance: Simplicity, Stability, Surrender, and Stillness. When we embody these four energies, we create and attract the most abundance, nourishment, joy, and flow to our lives. The Freedom Transmissions unburdens us from unnecessary suffering, strengthens our faith and sense of wholeness, and restores balance and peace, reminding us that we are One with the Divine. The joy of these Transmissions is that they are for all people and not just some people on the basis of beliefs or dogma. Yeshua welcomes in all people who come in humility and a genuine desire to find and know self as One with God. This essential text encourages us to choose Faith over Fear, Forgiveness over Blame, Freedom over Suppression, and ushers us from the era of division and polarity to an era of co-creation, transparency, compassion, and equality.