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In a charming and witty novel in the tradition of Allison Pearson and Sophie Kinsella, Sarah Bilston tells the story of a busy career woman who finds her pregnancy a breeze -- until she's ordered off her feet for complete and total bed rest. Quinn "Q" Boothroyd is a young British lawyer married to an American and living in New York City. She's checked off most of the boxes on her "Modern Woman's List of Things to Do Before Hitting 30," and her busy working life has been relatively painless. But when her doctor tells her she must spend the last three months of her pregnancy lying in bed, Q is thrown into a tailspin. Initially bored and frustrated, Q soon fills her days by trying to reconnect with her workaholic husband, provide legal advice for her sweet Greek neighbor, forge new emotional bonds with her mother and sisters, and figure out who will keep her stocked up in cookies and sandwiches. Q experiences adventures on the couch she never would have encountered in the law firm and learns a lot about herself and what she wants out of life -- above all, about the little one growing inside her.
This is a book about pregnancy bed rest from a child's perspective. Kids ask a lot of questions, and this mom answers them with optimism and excitement. She reassures her son that although things will be different for a little while, the two of them can have a lot of fun in the meantime! Moms having a high-risk pregnancy can also use some reassurance, so we've included tips for you about how you can still be a fantastic mom, even when you're stuck in bed. We'll also show you how to make the most of your time together and guide you in talking to your child about bed rest in a positive way.
A laugh-out-loud memoir about a free-spirited, commitment-phobic Brooklyn girl who, after a whirlwind romance, finds herself living in a rickety farmhouse, pregnant, and faced with five months of doctor-prescribed bed rest because of unusually large fibroids. Aileen Weintraub has been running away from commitment her entire life, hopping from one job and one relationship to the next. When her father suddenly dies, she flees her Jewish Brooklyn community for the wilds of the country, where she unexpectedly falls in love with a man who knows a lot about produce, tractors, and how to take a person down in one jiu-jitsu move. Within months of saying “I do” she’s pregnant, life is on track, and then wham! Her doctor slaps a high-risk label on her uterus and sends her to bed for five months. As her husband’s bucolic (and possibly haunted) farmhouse begins to collapse and her marriage starts to do the same, Weintraub finally confronts her grief for her father while fighting for the survival of her unborn baby. In her precarious situation, will she stay or will she once again run away from it all? Knocked Down is an emotionally charged, laugh-out-loud roller-coaster ride of survival and growth. It is a story about marriage, motherhood, and the risks we take.
Revised and updated in 2020 The creator of Twiniversity delivers an essential update to her must-have manual to having twins, now with expanded info on twin pregnancy and tandem breastfeeding, and advice on the best gear to help save your sanity. With almost two times as many sets of twins today as there were forty years ago, What to Do When You're Having Two has quickly become the definitive resource for expectant and new parents of multiples. A mom of fraternal twins and a world-renowned expert on parenting multiples, author Natalie Diaz launched Twiniversity, the world's leading global resource for twin parenting information and support online. Now, with her expanded edition of What to Do, she includes new information on breastfeeding, gear, sleep, and having two when you already have one, as well as: • creating your twin birth plan, • maintaining a realistic sleep schedule, • managing tandem breastfeeding, • stocking up on what you'll need (and knowing what high-tech products are now available and what's a waste of money), and • building a special bond with each of your twins. Accessible, informative, and humorous, What to Do When You're Having Two is the must-have manual for every parent of twins.
"Often the pregnancy complication and the need for bed rest arisesuddenly and unexpectedly, causing the woman and her family to face a myriad of problems...this book can be an invaluable resource under such circumstances." (From the Foreword by Richard H. Schwarz, M.D., Obstetrical Consultant to the March of Dimes) Prescribed bed rest for pregnant women can last from a few weeks to several months-and can be a highly stressful and anxious time. The author, who survived bed rest herself while pregnant, discusses everything from why bed rest is prescribed to bed/couch exercises to dealing with irritated husbands and frustrated children-and offers creative solutions. Several bed rest survivors also share their experiences throughout the book. And at the end of each chapter readers can find information for additional readings, websites and useful resources.
Ellen DeGeneres' personal chef, Roberto Martin, shares over 125 delicious vegan recipes he's created for Ellen DeGeneres and Portia de Rossi that he hopes will make healthy vegan cooking accessible and easy for everyone. Portia de Rossi explains in her foreword, "Roberto taught me that the key to making good food vegan is substitution...you can enjoy all your favorite foods and never feel deprived." Some of the standouts Martin, a Culinary Institute of America-trained chef, has developed for Ellen and Portia include: Banana and Oatmeal Pancakes, Avocado Reuben, Red Beans and Rice, "Chick'n" Pot Pie, and Chocolate Cheesecake. Featuring mouthwatering photographs by award-winning food photographer, Quentin Bacon, this cookbook will appeal to die-hard carnivores and vegetarians alike.
For the more than one million people who face an extended period of bed rest every year, this practical and reassuring guide turns recuperation into a productive and rewarding experience. Forced to spend months in bed during her first pregnancy, author Barbara Edelston Peterson knows what it takes to triumph over a drawn-out confinement. Find out how to transform a bed into "Command Central" — beat loneliness by staying connected to the world via family, friends, and the Internet; plan weekly and daily schedules of tasks and events; start personal projects like reading, learning a craft, or volunteering; create special quality time in bed with your children; and maintain a warm relationship with your partner. With firsthand accounts of people who have successfully come through a long-term confinement, plus helpful appendices offering sources for more information and support, Making the Most of Bed Rest transforms confinement into productive and fulfilling contentment.
Water immersion and prolonged bed rest reproduce nearly all the physiological responses observed in astronauts in the weightless state. Moreover, it appears that relative to actual weightlessness, given responses tend to occur sooner in immersion and later in bed rest. Much research has been conducted on humans using these two techniques, especially by Russian scientists. This compendium contains abstracts and annotations of reports that appeared in the literature from January 1974 through December 1980. Two other related compendia have been published: Adaptation to Prolonged Bed Rest in Man: A Compendium of Research, by J.E. Greenleaf, C.J. Greenleaf, D. Van Derveer, and K.J. Dorchak (NASA TM X-3307, 1976); and Physiologic Responses to Water Immersion in Man: A Compendium of Research, by J. Kollias, D. Van Derveer, K.J. Dorchak, and J.E. Greenleaf (NASA TM X-3308, 1976).
This compendium summarizes published results of clinical observations and of more basic studies that help to elucidate the physiological mechanisms of adaptation of humans to prolonged bed rest. If the authors' abstract or summary was appropriate, it was included. In some cases a more detailed synopsis is provided, under the subheadings Purpose, Methods, Results, and Conclusions. This volume includes material published from 1981 through 1988.
Discover a Lifetime of Deeper Sleep and Dreams Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith and sleep better. She explains the harmful effects--spiritual, emotional and physical--of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. The entire book takes place in your bedroom, with chapters like · The Treasures in Your Bedroom (rest, dreams) · The Monsters in Your Closet (familiar spirits) · The Weapons under Your Pillow (prayer, sleep) · The Junk under Your Bed (fear, unforgiveness) · The Morning After (interpreting your dreams) Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed! Contains Laura's "10 Days to Deeper Sleep and Dreams" program with links to 10 good-night videos where you'll receive nightly prayer and impartation. "Laura Harris Smith absolutely hits the nail on the head to render powerless the killers of anxiety, worry and lack of peace."--DR MARK SHERWOOD, co-CEO, Functional Medical Institute