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Stop fighting change... and walk freely! Who can say that they have never felt anger in their life? Who can say that they have never been blinded by anger? Who has never wanted to take revenge? Anger can provoke all of this! In fact, anger can become the bane of our lives. Many people, among cries of pain, arrive at the end of the road suffering the havoc caused by their anger over the years. Their biggest regret is that people only remember them by their terrible attitude, bad temper, the suffering they caused... However, things don’t have to be the same for you! There is hope! When we talk of hope, we need the credibility of a man like Mario Ferro who suffered the consequences of anger first-hand and came out on top by the grace of God. If you want everything to get better, you must read this book! Don’t let demons destroy your life. Don’t let them take away your peace and love. Live triumphantly... and be free once and for all!
Winning at competitive games requires a results-oriented mindset that many players are simply not willing to adopt. This book walks players through the entire process: how to choose a game and learn basic proficiency, how to break through the mental barriers that hold most players back, and how to handle the issues that top players face. It also includes a complete analysis of Sun Tzu's book The Art of War and its applications to games of today. These foundational concepts apply to virtually all competitive games, and even have some application to "real life." Trade paperback. 142 pages.
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
At some point in my life, I prayed to God, believing that one day, I would be swept off my feet by my prince charming. I remember praying at a young age to be married to a man that loves God and has the fear of God in him. I knew what I wanted, or at best, I thought I knew what I wanted. Most times, we wish and pray for things without understanding that our wishes aren't as simple as they seem and may probably have their implications. To pray for a prince charming, you need to be a princess beauty. The prince charming also has expectations of his bride and you need to fit that mould. Without knowing it, I carried a lot of baggage into my marriage. This load of baggage was capable of ruining my marriage. Wait a minute, did I say capable of ruining my marriage? Scratch that. This load of baggage almost ruined my marriage. In Proverbs 14: 1, the Bible says, "a wise woman builds her home but a foolish woman tears it down with her hands." Did you notice what the Bible says in that Scripture? The foolish woman does not need any kind of help pulling down her home. She can do it all by herself. Her own actions or inaction are enough to completely ruin her home. At some point in my life, I was this foolish woman. I know this probably sounds shocking but 'foolish' was what I was at that time. Sadly, there abound many foolish women who have destroyed their marriages and homes. Some others are in the process of destroying their marriages. Some marriages are being endured rather than enjoyed. Some married people are struggling to put the pieces of their homes together while some feel that it can't be put back together again. It is unfortunate that some women are completely at a loss of what to do to save their ailing marriages. Some others who know what to do to save their homes allow pride stop them from doing it. My journey in the early years of marriage was quite painful and enduring. Nothing I knew seemed to make sense anymore. All the seemingly harmless habits I got away with in the course of my life as a single became a challenge in marriage. When you marry a near-perfect man like I did, your flaws become so glaring. The sad truth is that before I got married, I never considered these habits as flaws. Have you ever found yourself saying things like: "This is how I have always been and people accepted and liked me"? Have you also found yourself saying to your spouse, "Hey, you met me like this; why is this now a big deal"? Oh, I said this a thousand and one times. I just couldn't understand how anyone will want me to change. Who I was had taken me so many years to become, so why was I supposed to change just because I got married. Hmmm, that was a difficult one for me to crack. In this book, I will be sharing my journey so far, what I had to learn in the process and who I have become through my experiences.
Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your cool. In this landmark book you’ll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons—and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: • Ten beliefs we use to let people and situations needlessly push our buttons • A powerful alternative to the kind of thinking that upsets us • The Fatal Foursome—feelings that sabotage you • How to change your irrational thinking using four key steps Whether you’re dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life. “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Praise for How to Keep People From Pushing Your Buttons “Don’t get mad or get even—get placid using these techniques for defusing difficult situations.” —Booklist
Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.
When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina