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Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon ) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it Also available: Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).
Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!
Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Also available in this series: Be Calm and Color and Be Stress-Free and Color.
Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.
Rediscover the simple pleasure of coloring! Features 31 calming coloring pages, including sea shells, flowers, mandalas, feathers, and more. Large-print images range in complexity. 8"x10" perforated, one-sided pages are easy to tear out and frame. Thicker paper helps prevent marker or pen from bleeding through. Spiral binding allows pages to lay flat while coloring. Made for adults but great for all ages! 64 pages
Be Stress Free and Color is a guided coloring book designed for adults who need some stress relief. Let the anxiety melt away and immerse yourself in a world of colors and patterns.
By the same artists that brought you the national best seller "Ocean Animal Patterns," also from Blue Star! This adult coloring book has 30 cosmic patterns, featuring whimsical, imaginative renditions of heavenly bodies, extraterrestrial life forms and space odysseys on soaring rocket ships. Designs range in complexity from beginner to expert-level. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring!