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This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes
Write the proposal that gets you published &break;&break;Is writing a book proposal actually harder than writing the book itself? Not if you have Bulletproof Book Proposals. &break;&break;In the first part of the book, agent Pam Brodowsky and author Eric Neuhaus simplify the proposal-writing process with clear instructions and exercises that will help you start and finish your own book proposal. With their unique ten-step approach, you'll learn how to: &break;&break; Craft an overview that's engaging and to the point&break; Conduct a thorough competitive-book analysis&break; Define your target market and secondary markets&break; Write chapter outlines and summaries &break;&break;Then, in the second part, Brodowsky and Neuhaus give you twelve real-life proposals that successfully sold book projects along with commentary from the authors of the proposals and the agents and editors that took on the projects. Plus, they provide thorough comments on each proposal, pointing out what details make them effective and how you can emulate their success. You'll: &break;&break; Discover how to model your proposal by studying a variety of strong approaches&break; Find out what really gets editors and agents hooked&break; Learn how different formats can be used to best suit your needs&break; And much, much more! &break;&break;Bulletproof Book Proposals leaves you with no excuses. Now there is nothing stopping you from selling your book!
In this inspiring spiritual guidebook and memoir, Christian author Scott Chandler gives tips and guidance about how to thrive amidst tragedy and chaos. Using his experiences as a hall-of-fame athlete, a businessman, and a performer, Scott shares his personal journey through depression and trauma and how he eventually found healing and became new again. Scott explores the importance of staying down when you get knocked down, but only until you’re strong enough to rise up and shine brighter than before, and offers the tools to achieve peace, strength, and forgiveness. Be Bulletproof offers support and wisdom so readers can heal, gain perspective, and transform their lives after suffering from PTSD, anxiety, and depression.
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Step-by-step guide reveals best practices for enhancing Web sites with Ajax A step-by-step guide to enhancing Web sites with Ajax. Uses progressive enhancement techniques to ensure graceful degradation (which makes sites usable in all browsers). Shows readers how to write their own Ajax scripts instead of relying on third-party libraries. Web site designers love the idea of Ajax--of creating Web pages in which information can be updated without refreshing the entire page. But for those who aren't hard-core programmers, enhancing pages using Ajax can be a challenge. Even more of a challenge is making sure those pages work for all users. In Bulletproof Ajax, author Jeremy Keith demonstrates how developers comfortable with CSS and (X)HTML can build Ajax functionality without frameworks, using the ideas of graceful degradation and progressive enhancement to ensure that the pages work for all users. Throughout this step-by-step guide, his emphasis is on best practices with an approach to building Ajax pages called Hijax, which improves flexibility and avoids worst-case scenarios.
Reveals practical solutions for strengthening your resilience so that you can bounce back from any setback, kick or bruise. This title helps you learn how to protect yourself from workplace hazards such as: harsh criticism, company politics, hostile colleagues, repeated rejection, bruising redundancy and your own mistakes.
Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
Bulletproof goes behind the headlines to tell the before- during-and-after story of an unthinkable family tragedy . The book begins with a marriage like many other marriages, launching with love and arcing into family . Andre held my hand and made me laugh through infertility, a traumatic miscarriage, cancer, then the miraculous births of Alec and Asher. Bulletproof will follow the marriage as it hit rocky shoals and ran aground. Dark secrets began to emerge. Bulletproof tells the story, too, of a marriage unlike most any other, ending as it does in murder and death row . There is, of course, the question of why. Trying to assign rational thought is something that I, the police, my family, the prosecutor, and the jury, have done countless times . But these attempts follow a path that never connects to the death of the boys. Rational explanation can never get anywhere near the killing, because it is the most irrational, unexplainable thing a father could ever do to his children .Bulletproof will cover the trial, in which the Maricopa County Superior Court jury set an Arizona record for shortest deliber- ation in a murder trial . Eleven minutes. Guilty. And, less than forty-eight hours later, the sentence. Death. I have always been against the death penalty, but my beliefs are forever turned inside out . On death row, alone in a cell twenty-three hours a day and headed for execution, is someone with whom I chose to create a family. And the person who murdered my children. Bulletproof will include stories from accident, to illness, to the myriad ways we can lose what we love most. In these sections, I will explore the infinite paths that we create to get back to ourselves and life here on earth when all we want to do is to follow our children to heaven. The book will explore how relationship between mother and child continues after the death and a personal framework that provides a direction with what to do with grief and how to live a new life, a different life when every cell in our bodies tell us that it is impossible. It is Laurie Beth's hope that this account based on her personal and clinical experience, will serve as an aid to offer guidance through grief what happens when we encounter an unwanted, unexpected reality. Most of all, It is Laurie Beth's privilege to share this concept with readers...... Pain is inevitable, suffering is optional. For Laurie Beth's directive framework on processing and recovering from grief, reference her book "Labyrinth of Loss".