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Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. With over 95% of accidents caused by preventable human error, insurance costs increasing yearly by 20% and few drivers willing to spare the time or money for an advanced driving course, Better Driving is an essential book that will be suitable for almost every motorist, whether newly qualified or with many years' experience. It it not only targeted at those who want to learn advanced techniques, but all those who lack confidence either overall or in specific areas. It covers not only the basic advanced driving techniques, but also introduces mental strategies such as observation and cynicism. It will cover such practical scenarios as bad weather driving and breakdowns, and provide advice for every driving environment, from rural roads and motorways to urban roads and driving abroad. With plenty of supporting resource material, including further reading and useful diagrams, it will be an ideal companion for motorists old and new.
'How to overcome fear of driving' is an enlightening and practical book for anyone experiencing any degree of fear of driving. Whether you don't drive at all and can barely look at a car, or if you drive sporadically and only when you have to, or even if you drive every day but still don't like doing so - then this is the book for you. You may feel that you have a phobia, a deeply held fear or simply a niggling sense of unease that you want to conquer. This is a book for anyone who wants to step away from any fear of driving and towards becoming a confident driver instead. The author is a former driving phobic who avoided driving for seven years but is now happily back on the roads and wants to help you get there too. It includes advice from many world-renowned professionals working with people with driving phobia and brings together all their combined knowledge of what will conquer this fear. It contains practical exercises you can do from home and a guided plan to get you driving again. With the advice, understanding and practical exercises in this book, you can start your journey towards driving confidence. OUTSTANDING FEATURES: * written by a recovered driving phobic who knows what you are going through * features the most up to date research on driving fear * includes advice from a wide range of leading therapists and experts in driving phobia * includes practical exercises, many of which can be done without leaving your home * part of the royalties from the sale of this book are donated to a charity.
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Ever wondered if there is a way to drive on our Indian roads without getting into an accident? The good news is it’s possible! Most people think that there are too many bad drivers out there, so even if you follow the rules others may involve you in an accident. The truth is that by following rules, learning advanced driving techniques and defensive driving techniques you can ensure a lifetime of safe driving. There are thousands of people who do this all over the country. By picking up tips from this driving handbook you can also learn to drive efficiently and safely like the pros. Good driving techniques can be learnt by anyone who has an open mind. Good driving is science, not chance. Driving is something you will be doing most of your lifetime. So, give yourself the gift of safe driving with this book.
Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
Research on driver behaviour over the past two decades has clearly demonstrated that drivers' goals and motivations are important determinants of driver behaviour. The importance of this work is underlined by statistics: WHO figures show that road accidents are predicted to be the number three cause of death and injury by 2020 (currently more than 20 million deaths and injuries p.a.). The objective of the third volume, and of the conference on which it is based, is to describe and discuss recent advances in the study of driving behaviour and driver training. It bridges the gap between practitioners in road safety, and theoreticians investigating driving behaviour, from a number of different perspectives and related disciplines. A major focus is to consider how driver training and education needs to be adapted to raise awareness of the personal characteristics that contribute to unsafe driving behaviour with the aim of developing and reporting interventions to improve road safety. The contributors consider the novice driver problem, emotions and driver behaviour, at-work road safety, technological interventions, human factors and the road environment and rider behaviour. The readership for this volume includes researchers from a variety of different academic backgrounds, senior practitioners in road safety, including regulatory authorities, the police service, and private and public sector personnel working with drivers and motorcyclists.
Hello and welcome to "The Ultimate Guide to Passing your Driving Test with Confidence", your comprehensive companion on becoming a competent and skilled driver. Whether you're a nervous beginner, approaching your test date or looking to fine-tune your skills, this audiobook will give you the confidence and knowledge you need to pass your driving test. Are you ready to conquer your driving test and hit the open road with confidence? "The Ultimate Guide to Passing your Driving Test with Confidence" is your ultimate guide to mastering the skills and knowledge needed to pass your driving test with flying colours. This comprehensive book is designed to transform nervous beginners into confident, skilled drivers. Inside this essential guide, you'll find everything you need to know about the driving test process, from understanding the basics of vehicle operation to navigating complex traffic scenarios. Each chapter is packed with practical tips, step-by-step instructions, and real-life examples that demystify the driving test and make learning to drive an enjoyable experience. Whether you're a first-time driver or looking to refresh your skills, this book is tailored to meet your needs. Imagine the freedom and independence that comes with having your driver's license. With "The Ultimate Guide to Passing your Driving Test with Confidence," you'll gain the knowledge and self-assurance required to pass both the theory and practical tests. Our expertly crafted advice covers defensive driving techniques, hazard perception, and the critical aspects of the Highway Code, ensuring you're well-prepared for any challenge on the road. Plus, our focus on building confidence helps you overcome test-day nerves, so you can perform at your best when it matters most. Don't let fear or uncertainty stand in the way of your driving success. Equip yourself with the tools and confidence needed to pass your driving test on the first try. Add "The Ultimate Guide to Passing your Driving Test with Confidence" to your cart now and take the first step towards becoming a safe, responsible, and confident driver! Features: - Special Edition: Includes "HOW TO Diagrams + Instructions" bonus chapter - Comprehensive guide covering theory and practical tests - Step-by-step instructions - Practical tips for overcoming test-day nerves - In-depth coverage of the Highway Code and defensive driving techniques - Designed for beginners and those refreshing their skills - Driving instructor approved - Theory test + practical driving test information - Techniques to help you overcome driving test day nerves - Professional driver's education test preparation - Latest DVSA material Unlock the door to driving success today with "The Ultimate Guide to Passing your Driving Test with Confidence." So buckle up, start your engine, and get ready to embark on the road to success!
'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the Change Welcome to the Insecure Girls' Club! At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we don't have to let it rule our lives. A reassuring hug when you're having a bad day, The Insecure Girl's Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt. Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.
The Driving Instructor's Handbook is widely recognized in the driver training industry as the authoritative reference guide for trainee and qualified instructors. This best-selling handbook covers every aspect of the profession, from the role and the characteristics needed to do the job well, preparation for the three ADI examination requirements (Theory and hazard perception, Driving ability and Instructional ability), through to the driving test and driving larger vehicles. Updated for 2011 with the latest information relating to the ever-changing driving industry, The Driving Instructor's Handbook is essential reading for anyone involved in the training of new drivers and instructors at all levels.
An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.