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No doubt, that words if used effectively, or inappropriately could have a tremendous impact on those who hear or read it. A word could end relationships, start a fight, change moods, or incite emotions. Better Me: 365 ways to transform your everyday life , contains a selection of powerful words that were said during my talks as well as inspiration sparked from my mentors throughout the past 10 years. I am hoping that within this compilation you will find inspiration that would change your life for the better. I did not forget to leave a space after every quote for you to jot down your reflections. Perhaps, your reflections could become part two of the book if you would share them with me in the future.
This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.
**The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and TV, as well an accomplished musical songwriter and producer who is full of vitality, fitter, happier and more successful than ever before? In this extraordinarily honest memoir, Gary tells of his journey back to professional success, as well as mental and physical health. A Better Me is a remarkably frank account of Gary's life as he battled with his demons, endured personal tragedy, and staged one of the most thrilling professional comebacks in decades. In his warm, witty and authentic voice, Gary recounts his story with compelling insight, captivating sincerity and a human side that people rarely see. From returning with a critically and commercially successful Take That and reigniting his own legendary songwriting career, going beyond recorded music to forge success on TV with The X Factor and Let It Shine, to overcoming his weight problems and crippling obsession with food, this is the story of how Gary found balance in both his personal and professional life. Here is one of the UK's most beloved pop stars, more open, honest and raw than ever before.
From the critically acclaimed author of Mascot comes this heartfelt novel, perfect for fans of John David Anderson and Cammie McGovern, about a girl searching for the meaning of family. Lola and Momma have always been a team of two. It hasn’t always been easy for Lola, being one of the only kids she knows with just one parent around. And lately she’s been feeling incomplete, like there’s a part of herself that she can’t know until she knows her dad. But what will happen—to Lola, to Momma, to their team of two—if she finds him?
In the spirit of Mindy Kaling, Kelly Oxford, and Sarah Silverman, a compulsively readable and outrageously funny memoir of growing up as a fish out of water, finding your voice, and embracing your inner crazy-person, from popular actress, writer, and comedian Bonnie McFarlane. It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. Before she starred on Last Comic Standing and directed her own films, she was an inappropriately loud tomboy growing up on her parents’ farm in Cold Lake, Canada, wetting her pants during standardized tests and killing chickens. Desperate to find “her people”—like-minded souls who wouldn’t judge her because she was honest, ruthless, and okay, sometimes really rude—Bonnie turned to comedy. In her explosively funny and no-holds-barred memoir, Bonnie tells it like it is, and lays bare all of her smart (and her not-so-smart) decisions along her way to finding her friends and her comedic voice. From fistfights in elementary school to riding motorcycles to the World Famous Comic Strip, to Late Night with David Letterman, and through to her infamous “c” word bit on Last Comic Standing, You’re Better Than Me is her funny and outrageous trip through the good, bad, and ugly of her life in comedy. McFarlane doesn’t always keep her mouth shut when she should, but at least she makes people laugh. And that’s all that matters, right?
Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller
Dear Reader, it is time for you to discover who you really are! Somehow, in some way, you and this book, Seeking A Better Me! have crossed paths at this particular time in this particular place for a reason that may or may not be known to you. Curious? Yes. Mysterious? Indeed. A coincidence? Not a chance! Dear Reader, accept the reality that the appearance of this book is a reminder. Seeking A Better Me! is more than just a title for a new book. It is a message for all of us! We all need gentle reminders that ground us back into reality and this message does that. I want to be a better me! Don’t you? Just imagine what can happen if you and I decide to be the people we are meant to be. Seriously, let yourself imagine this idea. We both have more to offer to this remarkable life we are living. We both have more to offer this wonderful planet that we are living upon. And we both have more to offer each other and all those others around us to whom we rarely give a moment of our time. Dear Reader, I truly want to be a better me and I hope you do as well. Shall we take this next bold step together? Let’s accept this invitation and become the better people we are intended to be! Hand-in-hand, heart-to-heart, let’s do this!
Becoming A Better Me Motivational Journal is a 45 day empowernment, uplifting read that will encourage the reader to pursue their walk towards their destiny.
Learning the importance of kindness and unity is as easy as A-B-C with this storybook that features favorite Nickelodeon friends like the PAW Patrol, Santiago, and Dora the Explorer. A is activism. B is for bravery. C is for confidence. Introduce growing minds to inspiring words in this ABC book that features simple, rhyming text and Nickelodeon’s best-loved characters from the PAW Patrol, Santiago of the Seas, Blue's Clues & You, and other popular shows. Children ages 3 to 7 and their parents are sure to enjoy this full-color storybook that features over 30 stickers.
The secret to correcting bad behavior and becoming better people is to replace the elements of bad behavior with good and positive things in our lives. In this lesson we look at 3 changes that are necessary to become a better person.