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Barefoot in Siargao is a collection of stories that the author drew on her memories of idyllic childhood summers and nature adventures in Siargao, the mystical island home of her grandparents. She writes about family life, traditional beliefs, local culture, and folklore-ayok (witches), ghosts, and balls of fire. The book was born out of her love of art, nature, literature, and culture. The book aims to open wonders in nature and deepen the human bond with the natural world. The writer urges readers to be sensitive to culture and environment and protect all creation. Readers learn about the natural heritage of Siargao Island, which is of important conservation value to the Philippines because of its coral habitats, seagrass, mangroves, and wildlife. The book is a loving tribute to Siargao, the touchstone of her family, and a celebration of the strong heritage of faith and love that her parents and grandparents left the family.
From beachcombing to historical sightseeing to bargain-hunting, here is a complete resource for visiting the fascinating Philippines. Written with a wide range of budgets in mind, "Philippines Guide" helps readers find accommodations from plush seaside resorts to smaller inns and guest houses. 12 photos. 16 maps.
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.
The Monocle team heads north in this celebration of all things Nordic. This heavily illustrated book from Monocle is a celebration of the Nordic region, featuring some surprises, quirks—and maybe a sauna or two— along the way. Monocle’s journalists, editors, and photographers have returned time and again to all corners of northern Europe for insights, inspiration, and ideas for living better. This book isn’t about hammering the overhyped hygge trend or fussing over foamy food. Much the opposite—it’s about a shared but distinct set of values that have helped these nations excel in quiet diplomacy, thoughtful design, and reasoned debate. Monocle looks beyond the clichés and uncovers the people, companies, and stories that help the Nordic region rank highly in everything from art and architecture to eating well. Far from lumping these different nations together, the Monocle team will highlight the people, places and products that show the Nordics in all their nuances: lessons we can all learn from makers in Norway’s high north or retailers reaching higher in Reykjavík; the firms building bridges in Denmark or selling Swedish soft power abroad. The world can learn a lot from these northern countries and The Monocle Book of the Nordics is the ideal place to start.
Far from the grown-up she thought she would be, Tweet Sering, 30 plus and tormented by a raging discontent with stale notions of how one must live, strips herself of the trappings of adulthood-her job, her savings, her insurance, and even her credit card-and resolves to begin growing up again.In this memoir that is by turns sharply funny, intelligent, outspoken, but also pained and bewildered, Tweet shows her readers how being astray can turn into being astig (tough). Her essays remind us of long, late night chats with our favorite friend, so that the substance of the go for broke account of her journey is not muddled by easy sentiment, but shines with a desire to cheer us on into our own journeys of being a tough girl. An Astigirl.