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Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn: • How to treat your body with care, love, and respect—not hateful criticism • How to shed everything that's weighing you down, physically and mentally • How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy • How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
Inked within the pages of Blooming Bare, Morgan Richard Olivier uses poetry and prose to embody the steppingstones of inner work and acceptance while uncovering purpose and the power of perspective. These writings are the revelations, reflections, and raw conversations with one’s self that are commonly felt yet rarely discussed along the journey of self-love, healing, and growth. By identifying our brokenness, assessing ourselves fully, and redirecting in an effort to align ourselves with peace and progress - we can embrace our truths, lessons, and journey. It is only after we remove the burdens and discover the depths of our authenticity that we can bloom boldly and unapologetically into the people that we were created to become.
Bodies, bodies! Big and small, short and tall, young and old—Every BODY is different! The Bare Naked Book has been a beloved fixture in libraries, classrooms, and at-home story times since its original publication in 1986. Now, this revised edition is ready to meet a new generation of readers. The text has been updated to reflect current understandings of gender and inclusion, which are also showcased in the brand-new, vibrant illustrations by Melissa Cho. Featuring a note from the author explaining the history of the book and the importance of this updated edition, readers will delight in this celebration of all kinds of bodies.
Stripped Bare by Shannon Baker is "A must read" (Alex Kava, New York Times bestselling author) that stars a female Longmire in the atmospheric Nebraska Sandhills. Kate Fox is living the dream. She’s married to Grand County Sheriff Ted Conner, the heir to her beloved Nebraska Sandhills cattle ranch, where they live with Kate’s orphaned teenage niece, Carly. With the support of the well-connected Fox Clan, which includes Kate’s eight boisterous and interfering siblings, Ted’s reelection as Grand County Sheriff is virtually assured. That leaves Kate to the solitude and satisfaction of Frog Creek, her own slice of heaven. One night Kate answers a shattering phone call from Roxy at the Bar J. Carly’s granddad Eldon, owner of the ranch, is dead and Ted has been shot and may never walk again. Kate vows to find the killer. She soon discovers Ted responded so quickly to the scene because he was already at the Bar J . . . in Roxy’s bed. And to add to her woes, Carly has gone missing. Kate finds out that Eldon was considering selling his ranch to an obscenely rich environmentalist. Some in town hate the idea of an outsider buying up land, others are desperate to sell . . . and some might kill to get their way. As she becomes the victim of several “accidents,” Kate knows she must find the killer before it’s too late. . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
George Michael is one of the world's top pop music vocalists. This book tells how the boy from a working class background made it to the top of the music charts in countries all over the world. It tells the story of George's involvement with the group Wham and of the $3 million deal with the Coca Cola company. George's songs, his music, his craft as well as his family, friends and life on and off the road are all included. His observations amd comments on other musical stars are also quoted.
Sex is everywhere. And misunderstandings about it are even more pervasive. Whether you have questions of your own and don’t know who to ask, or you are being asked questions and don’t know where to turn—this small book has the answers. Bestselling author and speaker, Josh McDowell believes that no question is off limits and that knowledge, not ignorance, is the key to youthful purity and a fulfilling marriage and family. This book builds on that approach with relevant, pertinent statistics, entertaining anecdotes, and real stories. This little book will be a very practical tool in the hands of anyone who is struggling, anyone who is curious, anyone who is nervous about asking a "dumb question," and most importantly, anyone who desires to learn how to honor God with his or her body. The Bible is clear on a lot of these issues and Josh's candor (and respect for young people) shines through as he shares these truths about sex. Much like Josh's apologetics books, this book will help equip a skeptical generation with the facts they are sorely missing.
You have big dreams that fire you up, and yet a fear of failure is holding you back. You see the success others have achieved and doubt you could ever do what they've done. You tell yourself you lack the smarts, skills, or leadership capabilities to live out your dream, but the truth is, there's a massive gap between what you think you can do and w.
Stripping Bare the Body shows at close hand how terrorism works and how war looks and smells and feels. Drawing on rich narratives of politics and violence and war from around the world, Stripping Bare the Body is a moral history of American power...
Did you know that there will be more plastic than fish in the seas by 2050? Did you know that it takes 20,000 litres of water to make a pair of jeans? Did you know that we have a massive food-wastage problem, and yet millions die of hunger each day? In this world full of waste, how can you help save the planet? Bare Necessities is your one-stop guide on how to move towards a more sustainable lifestyle in India. Filled with activities, insights, recipes, tips and how-to guides, it is a must-read for anyone wanting to make a positive change in their life and in the environment.
Karin Schimke is a widely published journalist and columnist, and the Cape Times books editor. She also works as a writing tutor and mentor, an author of non-fiction including the best-selling Fabulously Forty and Beyond, co-written with Margie Orford - of childrens books and of short stories. She edited Open, an anthology of erotic short stories written by some of South Africas best known women writers. Her poetry has appeared in South Africa Writing, New Contrast, New Coin and Carapace magazines. Bare and Breaking is her first collection of poems.