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The essence of living in bliss is hidden within each and every human being- we just have to learn how to discover it. Human nature-the human operating system-can actually be understood in a simple way: We are all different and unique. We are different waves of one ocean. We have our own patterns. Therefor, there are no strict laws, instructions or rules that can apply equally to everyone. This means creating your own discipline by SELF-engineering your life is the way to become the master of your happiness. In Balance and Enrich Your Life, author Michael Pambar shares the secrets of discovering a life of bliss. He shows how life can be utterly dynamic and mysterious, but we can still find a way to live our lives marvelously and in complete equilibrium. Offering a guide to the range of human experience-emotions, love, lovemaking, relationships, consciousness and spirituality-he provides a transformative way to understand the mysterious nature of human life and experience its mesmerizing power.
Travel statistics say that baby boomers travel more than any other age group in America—and that an ever increasing number of them are looking for ways to spend their leisure time in substantial, meaningful ways. One especially fast-growing area of interest is the "experience-driven" or "wellness" vacation, a proactive approach based on the idea that true recreation involves positive engagement: acquiring a new skill or volunteering to share your own expertise; exercising your intellect or extending yourself in some creative, physical, or spiritual way. In response to such aspirations, this timely book showcases a broad range of the most life-enriching getaways in the U.S., Canada, and Mexico, with something for every taste and every interest. Here are programs dedicated to kayaking lessons, mountain biking, yoga instruction, and more. Perhaps you'd prefer to spend an arts and crafts holiday focused on a creative activity like cooking, painting, or woodworking. Imagine studying French in a Maine village, learning about nutrition at a historic North Carolina spa, or helping rebuild the devastated communities of the Gulf Coast. Weave a Navajo rug; make a film in New York; learn to surf in Mexico; or choose any of scores of other possibilities. Elegantly designed and packed with attractive and fun descriptions, detailed travel information, lists of unique activities, and special sidebars, this unusual resource tells you all you need to know to ensure that your next vacation won't just be time off—it will be time well spent.
In today's fast-paced world, it can be easy to overlook what truly enriches our lives. Wealth and success may bring temporary contentment, but true fulfillment comes from within through wisdom and inner peace. Meditation is an invaluable tool for achieving this inner growth; it gives us insight into ourselves, our environment, and even the wider world at large. By reflecting on wisdom and riches together, we learn to value what matters most in life - providing us with a sense of fulfillment which cannot be purchased with money alone.
Real-world day-by-day strategies for achieving the balanced life most of us only dream of. Most people work too much, eat the wrong foods, sleep too little, and don’t exercise. They are overweight, tired, and out of balance. Cardiologist and lifestyle medicine specialist Dr. James Rippe understands the challenges of daily life and provides practical strategies that allow you to start making simple daily choices that will result in a life of healthy balance. The groundbreaking program introduced in this book is based on the FDA’s MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. The Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are—and then shows where you can be, and how you can get there.
The book's purpose is to advise on how to look after your money and your possessions. It contains useful suggestions on how to save money and how to handle the money in your life. It instructs on the use of credit cards, insurance, and banking. It advises on acquiring a healthy attitude towards money. It advocates a "free of debt" style of life, aiming at reaching total financial independence.
Taylor Tagg understands how hard it can be to stay focused in today's fast paced world without getting down and feeling overwhelmed. In Enrich Your Sunrise, he has compiled years of coaching experience and business insight into a 40 day program that shows how making small, positive steps can have a tremendous impact on the quality of your life. Written in brief, straightforward essays, Tagg's plan for improvement will inspire you to focus on what really matters, while helping you rediscover a true sense of inner peace. The easy-to-use Sunrise Exercises will help you become a more balanced and confident individual. Enrich Your Sunrise is perfect for anyone ready for a new, positive direction in life.
Paul R. Thompson is a nationally acclaimed public speaker and motivator, successful financial planner, and small business owner. In this book, Energize Your Life, Paul has compiled stories of insightful, inspirational ways that he has found to motivate and energize people around him through positive thoughts and ideas, as well as successful methods to build up energy levels. Also included are his own personal experiences with motivation and energy on his way to becoming a successful business owner. Energize Your Life will not only help you to increase your energy levels, but will also make you feel positive in all aspects of your life.
Author Reverend Paul Lachlan Peck believes that millstones can be turned into milestonesthat adverse experiences can become opportunities for spiritual growth and magnificent manifestations. By listening to the small voice of Spirit, God, you too can overcome the millstones in your own life. Peck explores the intriguing ideas and puzzling questions of New Age teachings in this revised volume, originally titled Intermediate Spiritual Metaphysics. By examining the positive forces that manifest throughout the four major quadrants of life: health, wealth, work, and love, Peck also shows how these forces work within the four primary institutions: church, finance, government, and education. The Judaic-Christian student of New Age theology will find answers to complex spiritual questions in this easy-to-read book that has been divided into the following three sections: Part One considers dharma, karma, reincarnation, and life between lives. Part Two discusses the governance, authority, and responsibility of the universe. Part Three devotes itself to the Revelation of St. John the Divine, the teachings that relate to daily spiritual life. Milestones of the Way will provide you with an empowerment that heals and ultimately advances you on a path toward spiritual contentment.
Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way. In Your 168: Finding Purpose and Satisfaction in a Values-Based Life, readers learn how to pursue a values-based life by identifying and committing to their values and priorities. The book is written by bestselling author Harry Kraemer, former Chairman and CEO of Baxter International and currently a professor of management and strategy at Northwestern University’s Kellogg School of Management, where he was a Professor of the Year. Kraemer uses personal stories and insights from others to help readers discover the dissonance between what they say is most important and where they actually devote their time. This is an eye-opener for most people, uncovering the obstacles to leading a value-based life. In Your 168, you will learn how to make changes and build new habits that put your values first by: ● Using self-reflection to identify what matters most and become more aware of how you spend your time ● Re-evaluating priorities such as career, family, health, recreation, spirituality, and making a difference ● Avoiding unpleasant “surprises” and “hitting the brick wall” ● Experiencing better balance in real time amid shifting priorities—personally and professionally Fans of Kraemer's previous books on values-based leadership will embrace this new release - Your 168: Finding Purpose and Satisfaction in a Values-Based Life. The book provides actionable advice, filled with tips on how to live a life of meaning and experience a greater sense of purpose. Everyone will feel inspired to make lasting change. All of Harry’s proceeds from the book sales are donated to the One Acre Fund in Africa.