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Backyard Trampolining is the most comprehensive guide available for recreational trampolinists. Find out all you need to know about what to look for in a trampoline, how to make your trampoline safer, and learning skills the safe and easy way. Written by by certified gymnastics and trampoline instructor Darlene Traviss, this guide will take you from a beginner to an advanced level.
My name is Peter Wraae Marino, and I have been teaching gymnastics for over 25 years. Trampolines have become very cheap and are accessible by almost anyone. Almost every street has a house with a garden trampoline. Trampolines are fun, and they allow kids to start exploring the world of gymnastics in their own garden. At our gymnastics club, we start new classes right after summer vacation. It is very easy to pick out the children who have garden trampolines. These children will usually attempt more difficult skills without any technical knowledge about how to execute these skills. It saddens me to see this because many of these children want to do gymnastics but have used their whole summer developing gymnastic skills on the trampoline incorrectly and have therefore created what we call “bad habits.” Bad habits is a term used in the gymnastic world when a gymnast always executes their skill using an incorrect technique because he or she has done it so many times that it has become second nature. This handbook is created to help tackle these problems. This handbook assumes that you have no knowledge about gymnastics or trampolines. We will build your basic trampoline skills step-by-step from the ground up.
The Know the Game series has everything you need to know about the sport, including equipment, rules, techniques and training tips.
Trampoline is often seen as a leisurely backyard activity, but it is also known an extreme sport. This lively book covers the basics of extreme trampoline and how the technology has advanced over time. It delves into trampoline world records, the importance of safety, and trampoline lingo. Readers will also learn about elite trampolinists defying gravity and executing fantastic maneuvers over 30 feet, which is the length of a school bus, in the air. This captivating book will encourage those who may not have the means to participate in other sports to jump out into the fresh air.
This is the story of four children who travel back in time and get to visit and experience time with their relatives from the past. There are many adventures they experience while they are in the past.
In this extremely positive, motivational, and often laugh-out-loud memoir, Jake Paul pauses long enough from his supercharged day-to-day as a nineteen year old social media heartthrob and costar on the Disney Channel series Bizaardvark to share his takes on life, love, fame, and shooting for the moon. Growing up as a regular kid in Ohio, Jake Paul always knew he wanted to do something big, but he wasn’t sure what that thing was—that is, until he found his calling as one of Vine’s most famous comedians. As a high school sophomore, Jake began making comedy videos with his older brother, Logan, and posting them online. With every carefully staged prank, Jake and Logan’s following grew—and after a few stumbling blocks, Jake finally forged his own way. Eventually, he traded his childhood home in Cleveland for sunny, sparkling Hollywood. In You Gotta Want It, Jake reflects on the path that led him to stardom. From learning the value of a disciplined work ethic, to achieving his goals and aspirations along the way to digital celebrity, to the crazy behind-the-scenes details of his journey as a creator and actor, Jake relates the most hysterical and intimate details of his life thus far—all with the signature humor, honesty, and unstoppable attitude that have won him millions of devoted followers.
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Sensible advice on how to get your child interested in sports - Lots of suggestions for sporty activities for you to do together - whatever your fitness - Tips, tricks and techniques for getting them to eat healthily - Advice if you're worried about your child's weight This book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy - with plenty of sensible suggestions if you need to help your child lose weight.