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Awareness Games are enjoyable but surprisingly deep games you can play with your own mind. Kind of like meditating only more fun and less work. And not so serious. Awareness Games are ways to play with your mind to point it towards the infinite well of happiness and joy that lies within each of us. Play with pure awareness and discover the background of all experience, where happiness is hiding in plain sight.
Awareness Is Freedom: The Adventure of Psychology and Spirituality proposes a unique combination of spiritual and psychological concepts that together lead to greater self-awareness and wellbeing. It is structured as eight lessons, each focusing on different aspects of psychology and spirituality, to support readers in their personal journey of self-growth. The psychological and spiritual theories described in the book are backed up by scientific findings that enhance the legitimacy and power of its message. The book also includes practical exercises which allow the reader to apply the ideas in an enjoyable way that will lead to self-improvement and greater satisfaction in life.
When China's reformers eased open the communist giant's doors to the world, they found Rupert Murdoch standing outside in his best suit with a bunch of flowers. Used to being courted by those in power, Murdoch made a clumsy suitor. If the billionaire media mogul thought he could swagger into China and add the world's biggest audience to his News Corp empire, he quickly discovered that things worked differently in the Middle Kingdom. The communist leadership kept the 'ultimate capitalist' at arm's length. Nonetheless, amid many blunders and much wasted money, News Corp managed to connect China to the world through the Internet and to transform its staid television service into a popular-entertainment medium. But was Beijing simply using Murdoch to help the country modernise and to rehabilitate its image in the wake of Tiananmen Square? Bruce Dover, Murdoch's man on the ground in China for much of the 1990s, delivers a rollicking insider's account of doing deals at the highest level of business and politics. In this intimate portrait of the impulsive billionaire in his prime, Dover describes fatefully introducing his boss to Wendi Deng, the woman who would become his second wife - News Corp's future has a Chinese face after all.
Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less. We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine -- even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out. After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain -- especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy -- and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate. With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.
Whether in the rugged backcountry or a suburban backyard, kids can experience the sense of personal independence and self-confidence that come from outdoor proficiency, while also developing a deeper connection to and understanding of the natural world. With this skills-based book, kids learn essential safety and survival tips and bushcraft that they need to have a safe wilderness experience. Led by outdoor leader Frank Grindrod of Earthwork Programs, every turn of the page takes kids on another stage of the journey. They learn how to pack for the outdoors, navigate using a map and a compass, choose and set up a campsite, handle and use a knife properly, build a fire, tie different types of knots, make a lean-to out of sticks and leaves, and cook over an open fire. This guide teaches more than just outdoor know-how; it fosters appreciation for the natural world and pride in knowing how to use its resources as a tool for survival and adventure.
"Follow along with Little Fox as he plans a surprise picnic for his friend Owl,"--
Step-by-step practices for cultivating spiritual awakening, from a renowned spiritual psychologist who has studied the phenomenon in hundreds of people and experienced it himself Steve Taylor has devoted his life to investigating spiritual awakening. In his books The Leap and Extraordinary Awakenings, he discussed case histories of dozens of people who experienced profound shifts in consciousness. The Adventure draws on this groundbreaking research, together with Taylor’s own awakening experiences, to offer guided meditations, contemplative exercises, and other practices for catalyzing spiritual transformation, as well as lyric poems and inspirational stories. The Adventure outlines how to: • recognize and cultivate the eight defining characteristics of wakefulness, including presence, acceptance, gratitude, and disidentification from the ego • expand awareness and quiet the mind through meditations and practical exercises • transcend our normal “sleep” state and the “thought mind” to move toward increasing heights and depths of spiritual awakening • use the challenges of everyday life — of home, workplace, and relationships — as doorways to enlightenment
What is the meaning of “adventure” as we enter the third decade of the 21st century, after a global pandemic, social and geopolitical calamities, and accelerating environmental catastrophes? What stories are humans telling about wilderness, remote destinations, and the most difficult thoughts thinkable? Adventure is a pinball assortment of unexpected encounters. Each chapter entertains a specific project, fantasy, or activity that dabbles with adventure – and runs into limits. Subjects range from Mars exploration, commercial space tourism, and adventure consumerism, to the day-to-day experiences of living in a world increasingly impacted by climate change and environmental disasters. Taking a wide-angle view – at times personal, at others theoretical – Schaberg explores our ideas about adventure and their narrative, cultural, and philosophical underpinnings.
Travel writing presents stories of human journeys and can guide us towards a better perception of our connections with the nonhuman world. This book is a collection of essays by writers and scholars from China, England, France, India, Tunisia and the United States of America. It discusses sustainable travels and travel writing, and explores the sense of connection with nature. From travels around one’s home to mountain hikes and bicycle rides, it also reminds us that planes can be used in a responsible way. It discusses conscious travelling and shows the important role texts play in educating us on this issue. This multidimensional book encompasses several literary genres: essays, autobiographies, mountain reports, novels, poetry, journals, graphic novels and scientific reports. It is aimed at all those who have some interest in travel, ecology, and the philosophy of place.