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How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences." This work delves into: • the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation • how higher states of consciousness were normal and natural to some of the world’s peoples (and still are, in some cases) • and how we can make "wakefulness" our normal state again. By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!
In Healing Night, sleep and dream expert Rubin Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. Naiman reveals how the erosion of night by artificial light and the devaluation of sleep and dreaming have led to an epidemic of sleep disorders and consequent days of chronically dazed waking consciousness. Drawing on both clinical experience and personal explorations, Naiman offers a fresh look at sleep and dreams, and provides alternative healing practices for sleep disturbances. Moreover, he challenges us to acknowledge our spiritual night blindness and embrace the sacredness of night. This edition was revised in 2009.
"My love, speak to me. Tell me everything." Neferet went to Kalona, kneeling before him, stroking the soft, dark wings that unfurled loosely around the immortal. "What would you have me say?" He didn't meet her eyes. "Zoey lives." Neferet's voice was flat, cold, lifeless. "She does." "Then you owe me the subservience of your immortal soul." She started to walk away from him. "Where are you going? What will happen next?" "It is quite simple. I will ensure Zoey is drawn back to Oklahoma. There, on my own terms, I will complete the task you failed." Exonerated by the Vampyre High Council and returned to her position of High Priestess at Tulsa's House of Night, Neferet has sworn vengeance on Zoey. Dominion over Kalona is only one of the weapons she plans to use against Z. But Zoey has found sanctuary on the Isle of Skye and is being groomed by Queen Sgiach to take over for her there. Being Queen would be cool, wouldn't it? Why should she return to Tulsa? After losing her human consort, Heath, she will never be the same – and her relationship with her super-hot-warrior, Stark, may never be the same either... And what about Stevie Rae and Rephaim? The Raven Mocker refuses to be used against Stevie Rae, but what choice does he have when no one in the entire world, including Zoey, would be okay with their relationship? Does he betray his father or his heart? In the pulse-pounding 8th book in the bestselling House of Night series, how far will the bonds of friendship stretch and how strong are the ties that bind one girl's heart?
2022 Foreword INDIES Award Winner | Silver: Body, Mind Spirit 2023 IPPY Award Winner | Bronze: New Age/Mind, Body, Spirit Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern world—there is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return. “An exigent, affecting summons to rediscover the night.”—Kirkus Reviews Is darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not since The Teachings of Don Juan or Ishmael has a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life. In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as “the Hour of the Wolf” is really “the Hour of God”—a wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.
I never dreamed the world would end this way... Sixteen-year-old Parrish Sorrows is nothing special. She lives in the shadow of her prodigy sister, ignored by her parents and shunned as an outsider at her private school. But today, everything changes. Today, on the other side of the country, a portal to another world opens. A man and a witch step through, both tied to Parrish in ways she could never have imagined. Because of their actions, an ancient evil awakens, spreading a virus that will kill millions in a matter of weeks. When the dead begin to rise, survivors must battle an enemy they can’t even begin to comprehend. But as the world is dying, a mysterious power inside Parrish is reborn. A power that proves she was special all along. A power that shows she’s the key to saving what’s left of the world. ...and she’s not the only one. Told from alternating points of view, Death’s Awakening is equal parts fantasy and horror, witches and zombies, love and loss. It is the story of five extraordinary survivors struggling to realize their destiny as they fight against the darkest evil this world has ever seen. Praise for Death’s Awakening: “Imagine Stephen King's The Stand hooks up with a dark fairytale and begets The Walking Dead.” ~Goodreads Review “A Brilliant, different take on a zombie apocalypse.” ~Goodreads Review “This book is action packed, hair raising, spine tingling, and completely awesome. I loved every single minute of it and couldn't put it down!!!” ~Nerd Girl Reviews
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: · a five-step plan that improves sleep quality in 87 per cent of participants · the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation · breathwork practices to regulate the nervous system · lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.
Sleep and wakefulness undergo important changes with age. Awakening, a crucial event in the sleep-wake rhythm, is a transition implying complex physiological mechanisms. Its involvement in sleep disturbances is also well known. This collective volume is the first attempt to systematically approach awakening across development.A methodological section considers criteria to define awakening in a developmental perspective. Theoretical considerations on development of wakefulness and on its relation to consciousness are included and provide a vigorous impulse to go beyond present criteria and classifications. Age changes are the core of studies on development: a section of the book examines old and new data from preterm to infants up to children, underscoring the main turning points along this developmental path. As for other aspects of development, awakening and the sleep-wake cycle are also influenced by external factors, both physical and human. Several contributions deal with this topic, in particular focusing on the parent-infant interaction and the influences of culture. Clinical contexts offer an opportunity to show both quantitative and qualitative changes of awakening and arousals in different pathological conditions. Either partial changes of one physiological variable or global and massive changes can be observed. (Series B)
In May of 1942, the war seemed very far away to most Sydneysiders - until the night the three Japanese midget submarines crept into the harbour and caused an unforgettable night of mayhem, high farce, chaos and courage. A ground-breaking new look at one of the most extraordinary stories of Australia at war. On the night of 31 May 1942, Sydney was doing what it does best: partying. The theatres, restaurants, dance halls, illegal gambling dens, clubs and brothels offered plenty of choice to roistering sailors, soldiers and airmen on leave in Australia's most glamorous city. The war seemed far away. Newspapers devoted more pages to horse racing than to Hitler. That Sunday night the party came to a shattering halt when three Japanese midget submarines crept into the harbour, past eight electronic indicator loops, past six patrolling Royal Australian Navy ships, and past an anti-submarine net stretched across the inner harbour entrance. Their arrival triggered a night of mayhem, courage, chaos and high farce which left 27 sailors dead and a city bewildered. The war, it seemed, was no longer confined to distant desert and jungle. It was right here at Australia's front door. Written at the pace of a thriller and based on new first person accounts and previously unpublished official documents, A Very Rude Awakening is a ground-breaking and myth-busting look at one of the most extraordinary stories ever told of Australia at war.
'Armfield is an enormous, gut-wrenching talent.' Daisy Johnson, author of Everything Under 'salt slow is exemplary. A distinct new gothic, melancholy, powerful and poised.' China Miéville, author of The City & The City This collection of short stories is about women and their experiences in society, about bodies and the bodily, mapping the skin and bones of its characters through their experiences of isolation, obsession and love. Throughout the collection, women become insects, men turn to stone, a city becomes insomniac and bodies are picked apart to make up better ones. The mundane worlds of schools and sea side towns are invaded and transformed, creating a landscape which is constantly shifting to hold on to the bodies of its inhabitants. Blending the mythic and the gothic, the collection considers characters in motion – turning away, turning back or simply turning into something new. From Julia Armfield, the winner of The White Review Short Story Prize 2018, Salt Slow is an extraordinary collection of short stories that are sure to dazzle and shock.