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This guide is an essential tool for anyone who wants to fully connect with the natural world. It includes tips on everything from camping and hiking to identifying plants and animals. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Understanding Human Nature brings together twenty-five years of Richard Brook’s experiences in yoga and meditation, acupuncture and Chinese medicine, dance and movement, Native American mysticism, tantra and community living.
A visual delight and an inspiration for every bibliophile with a growing home library, this dream-and-drool design book features some of the most jaw-dropping book collections of homeowners around the world. NAMED ONE OF JO’S FALL FAVORITES IN MAGNOLIA JOURNAL Interior designer Nina Freudenberger, New Yorker writer Sadie Stein, and Architectural Digest photographer Shade Degges give readers a peek at the private libraries and bookshelves of passionate readers all over the world, including Larry McMurtry, Silvia Whitman of Shakespeare and Co., Gay and Nan Talese, and Emma Straub. Throughout, gorgeous photographs of rooms with rare collections, floor-to-ceiling shelves, and stacks upon stacks of books inspire readers to live better with their own collections. Praise for Bibliostyle “Featuring enviable private libraries and packed floor-to-ceiling shelves, this beautiful volume makes a compelling case for books as décor.”—New York “Freudenberger spotlights the splendid, enviable personal libraries of literary figures whose owners obviously care about their book collections and have actually read them, too.”—The Boston Globe “This is a coffee table book that makes you think as well as admire and desire.”—Sydney Herald “Offers a look into the fabulous homes of book lovers the world over, showcasing how their interior design is built around the tomes they love most.”—CN “The photographs of rooms with rare collections, floor-to-ceiling shelves, and stacks upon stacks of books will inspire readers to live better with their own collections.”—Publishers Weekly “Nina Freudenberger teams with Sadie Stein of The New Yorker and photographer Shade Degges of Architectural Digest to showcase beautiful photographs of the private libraries of book lovers from all over the world.”—BookRiot
The Flint River is arguably Georgia’s most beautiful river, and in terms of the terrain through which it flows on its 344-mile journey, there is not another Georgia river that exposes the river traveler to more diverse vistas. From the bottomland swamps in its headwaters, through soaring views of Pine Mountain and rapids in the Piedmont, to breathtakingly clear springs in the Coastal Plain, the Flint is filled with surprises at virtually every bend. The Flint River User’s Guide, the fourth in a series of Georgia River Network recreational guidebooks, is a portal to adventure on this spectacular river. The book brings to life the river’s cultural and natural heritage while providing all the details needed to get out on the river and enjoy it via canoe, kayak, paddleboard, or motorized vessel. Whether in your canoe, on the river, or on your couch at home, the Flint River User’s Guide will immerse you in the story of the river, which also happens to be the story of those communities along its course—from the headwaters in the suburbs of metro Atlanta to the backwaters of Lake Seminole near the Florida state line. Features: An introduction and overview of the river Chapters describing each river section with detailed maps and notes on river access and points of interest A compact natural history guide featuring species of interest found along Georgia’s rivers Notes on safety and boating etiquette A fishing primer Notes on organizations working to protect the river Printed on waterproof paper
Building a better future locally and globally is the topic of this user's guide written by a diverse collaborative of innovators. "Worldchanging" demonstrates that the means for making a difference lie all around.
“Leonard’s durable tome (seriously, the cover is rubber) is stuffed with so many tips about surviving in the wild, you’ll be able to leave your smartphone behind.” —Entertainment Weekly, Best New Books This easy introduction to outdoor life will ensure that even a novice won’t get lost in the woods while finding an activity he loves to do in the great outdoors--whether it’s hiking a 14er or camping on ice. With 400 strategies for engaging in the outdoors, and expert tips and tricks, Surviving the Great Outdoors makes Mother Nature easier to understand than ever before. Brendan Leonard, writer, filmmaker, and outdoor adventurer, shows the reader how rewarding it can be to live life away from the computer and get outside. From mountain climbing, to skiing, sledding, and sailing, Leonard shows that you don’t need to be a risk taker to enjoy the outdoors. And if the reader does find himself at the point of man vs. nature, Leonard shares survival skills from how to bandage a wound and read a topographical map, to how to drive on sand and remove a tick from your skin—all organized thematically and written in short takeaway entries with helpful line drawings. Bound in a uniquely rugged (and waterproof!) PVC cover material, Surviving the Great Outdoors is a friendly way into the outdoor lifestyle, whether you're looking to dabble or go all in.
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
A fascinating exploration of the nature of consciousness This engaging and readable book provides an introduction to consciousness that does justice both to the science and to the philosophy of consciousness, that is, the mechanics of the mind and the experience of awareness. The book opens with a general discussion of the brain and of consciousness itself. Then, exploring the areas of brain science most likely to illuminate the basis of awareness, Zeman focuses on the science of sleep and waking and on the science of vision. He describes healthy states and disorders--epilepsy, narcolepsy, blindsight and hallucinations after stroke--that provide insights into the capacity for consciousness and into its contents. And he tracks the evolution of the brain, the human species, and human culture and surveys the main current scientific theories of awareness, pioneering attempts to explain how the brain gives rise to experience. Zeman concludes by examining philosophical arguments about the nature of consciousness. A practicing neurologist, he animates his text with examples from the behavioral and neurological disorders of his patients and from the expanding mental worlds of young children, including his own. His book is an accessible and enlightening explanation of why we are conscious.
The only work to date to collect data gathered during the American and Soviet missions in an accessible and complete reference of current scientific and technical information about the Moon.
This completely revised and updated edition of Rosemary Morrow's highly successful Earth User's Guide to Permaculture is a straight-forward manual of practical permaculture. This book will be most beneficial if you apply it to the space where you live and work. The same principles apply for becoming more sustainable and living lightly whether you live in a small city apartment with a balcony, in a house with a garden in the suburbs, or on acreage in the country. Included in this new edition are chapters on seed-saving, permaculture at work, integrated pest management, information about domestic as well as rural water usage, a non-destructive approach towards dealing with weeks and wildlife, and designing to withstand a disaster. Earth User's Guide to Permaculture is suitable for beginners as well as experienced permaculture practitioners looking for new ideas in moving towards greater self-reliance and sustainable living.