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The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.
Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits. In this book reader will discover - How to enjoy food & stay slim naturally - Appetizers that soothe their hunger - How to enjoy meat and avoid the fat - Why eating salad won't make them slim - Healthy & delicious snack & dessert
Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
88 Essential Secrets is packed with many great ideas and insights to help you succeed at work, and written by experts who research, speak and train on all aspects of personal and career development.How can I become an even greater leader? How can I further build my brand and my business? How can I speak with more confidence and credibility? How can I increase my focus on my goals? How can I build even stronger relationships? How can I deliver a pitch that really packs a punch? You’ll find answers to all these questions and many more inside this book — from mastering influential networking to writing effective emails, from increasing productivity to improving your professional image, and from improving decision making and creative thinking to increasing success with social media.
Nationalism is among the most influential ideas that has shaped the 'Metamorphoses of the Political' in the long twentieth century. This book focuses on exclusivist Indian nationalism and identifies its distinction from inclusivist nationalism. It highlights shifts in 'another Indian nationalism' over the last two centuries as the geopolitical context has transitioned from the Pax Britannica to the Pax Americana and its war on terror. The books braids the following three strands together: first, a majoritarian nationalist ideology called Hindutva; second, the making of popular history as a precolonial epic is highlighted, depicting the defeat of the last Hindu Emperor by a conquering Muslim Sultan purportedly leading to eight centuries of Hindu enslavement and third, the 'reconversion' of a community by the Visva Hindu Parishad with consequences for Lived Hinduism and Indic civilisation with its complex identities.
The first three books in The Secret Diary series, starring the brown Bridget Jones, our acerbic heroine, will have you laughing, crying and desperate for one more chapter. From book 1, The Secret Diary of an Arranged Marriage: A British-Bengali girl looking for Mr Right. A motley crew of men. A mum on a mission to match make and an age-old tradition with a twist. Welcome to the world of the arranged marriage. While I’m young, free and single, time is - by Bengali standards - marching on. I must meet my dream man, or someone I can grow to like, and get married. The trouble is, I don’t really know what - or who – I’m looking for. Luckily (or not) for me, arranged marriages are still a thing. So alongside my own dating efforts, it’s everyone’s business to find me a match. I’m pretty sure I’ll land a husband, but will he be ‘The One’? From book 2, The Secret Diary of a Bengali Bridezilla: And I thought finding a husband was hard... One couple. Three months. 600 guests (most of whom I’ve never met) and LOTS of opinions. Welcome to my big fat Bangladeshi wedding. To do: Find top makeup artist Create meaningful favours Outdo my cousins impending nuptials Have nervous breakdown? I’ve found my dream man but will my wedding day be a nightmare? From book 3, The Secret Diary of a Bengali Newlywed: New husband. New city. New in-laws and new expectations. Welcome to my life as a Bengali newlywed. They say you don’t just marry the guy, you marry the whole family. They also say you don’t really know someone until you live with them. But, surely, after the challenge of finding a man, and the nightmare of planning my big fat Bangladeshi wedding, this newlywed phase is the easy bit, right? Right?! About the author Halima Khatun is a former journalist (having worked for ITV and the BBC), writer and PR consultant. With a lifelong passion for writing, Halima wrote her first novel - a coming-of-age children's story - at the age of 12. It was politely turned down by all the major publishing houses. Halima went on to study English and Journalism and was one of just four people in the UK to be granted a BBC scholarship during her postgraduate studies. She has since written for a number of publications including the HuffPost and Yahoo! Style, and has been featured in the Express, Metro and other national publications. Halima also blogs on lifestyle, food and travel and parenthood on HalimaBobs. Keywords: diverse romcom, diverse books, diverse reads, romantic comedy, muslim comedy, british bengali, women's fiction, clean and wholesome romance.
A distinctive feature of Philaletheians’ compilations is that headings (and side captions, when available) function as subtitles: when read sequentially, they impart the salient points of the entire compilation. The value of this feature becomes apparent in long and complex analyses, where Contents double as Train of Thoughts. In this book, pages 2-18 provide an outline of the main points, the syllogism of propositions, and further elaborations.
Traces American writers whose roots are in all parts of Asia, including China, Korea, Japan, Southeast Asia, the Philippines, the Indian subcontinent, and the Middle East.