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Koichi Shinohara traces the evolution of Esoteric Buddhist rituals from the simple recitation of spells in the fifth century to complex systems involving image worship, mandala initiation, and visualization practices in the ninth century. He presents an important new reading of a seventh-century Chinese text called the Collected Dharani Sutras, which shows how earlier rituals for specific deities were synthesized into a general Esoteric initiation ceremony and how, for the first time, the notion of an Esoteric Buddhist pantheon emerged. In the Collected Dharani Sutras, rituals for specific deities were typically performed around images of the deities, yet Esoteric Buddhist rituals in earlier sources involved the recitation of spells rather than the use of images. The first part of this study explores how such simpler rituals came to be associated with the images of specific deities and ultimately gave rise to the general Esoteric initiation ceremony described in the crucial example of the All-Gathering mandala ritual in the Collected Dharani Sutras. The visualization practices so important to later Esoteric Buddhist rituals were absent from this ceremony, and their introduction would fundamentally change Esoteric Buddhist practice. This study examines the translations of dharani sutras made by Bodhiruci in the early eighth century and later Esoteric texts, such as Yixing's commentary on the Mahavairocana sutra and Amoghavajra's ritual manuals, to show how incorporation of visualization greatly enriched Esoteric rituals and helped develop elaborate iconographies for the deities. Over time, the ritual function of images became less certain, and the emphasis shifted toward visualization. This study clarifies the complex relationship between images and ritual, changing how we perceive Esoteric Buddhist art as well as ritual.
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Mandalas have long been recognized in Eastern spiritual traditions as important tools for focusing meditation. Though various Western traditions possess such contemplative tools, they have not often been recognized as such. McLean remedies this by presenting, and analyzing in great depth, over forty beautiful engravings, reproduced as full-page illustrations, from alchemical, kabbalistic, magical, Rosicrucian, and Hermetic sources. This second edition of the first book exclusively dedicated to the mandala tradition in the West is an extremely valuable sourcework for its illustrations and commentaries. Not only is it a comprehensive guide to reading the cosmological and spiritual symbolism of alchemical engravings, it also outlines three ways for working with these mandalas as spiritual exercises.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace. The word mandala in Sanskrit means "circle," which is associated with the concepts of wholeness, unity, harmony, family, community, and the cycle of life. Mandala experts believe that these circles help practitioners focus inwardly, on the spiritual world. This art book opens with a brief overview of mandalas and the power of symmetry in sacred geometry. Then you'll be off and coloring and drawing in pages designed to focus your mind and soothe anxieties. Unlike painting, you don't need to have refined art skills create a masterpiece. Reduce stress levels, elevate focus, and arrive at a sense of well-being, with Tangled Circles and Mandalas. The low-stress technique and minimal material requirements make tangling easy to try and easy for people to succeed with. The 52 illustrations include 32 circles and mandalas to complete and color with tangle and other patterns, plus 20 starter illustrations for creating your own circles and mandala art.
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.
Alexa Craig is no stranger to her unflattering nickname, “The Ice Queen,” but in her diplomatic career, her reputation as a cool customer has been an asset rather than a liability. Alien ambassador Lirzhan, representing the enigmatic Zhore, is well aware of the suspicion and curiosity that follow his people within the Gaian Consortium. However, the Zhore have always been protective of their secrets…even they encounter someone as captivating as Alexa Craig. But when their vessel falls under attack during a routine flight, these two strangers are thrust into an unlikely partnership, forced to rely on each other’s wits to survive on the ostensibly uninhabited world where their escape pod has crash-landed. As Alexa and Lirzhan uncover the hidden truth that lies beneath the untamed beauty of Mandala, they must prioritize duty over their burgeoning desires and confront a perilous conspiracy. It’s a gamble that jeopardizes not only their lives and worlds…but also the future they’ve only just begun to envision together. KEYWORDS: SF romance, science fiction romance, alien human romance, galactic empire, colonization
An experiential guide to using your body as the focus of contemplative practice • Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence • Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness • Includes streaming audio and video links for each practice Our physical structure, often known simply as “posture,” is shaped by the balance of tension between our bones and soft tissues—fasciae, tendons, muscles, and ligaments—as well as by the mental, emotional, and physical stresses we experience. This tensional integrity, or “tensegrity,” along with our sensory experiences, movements, and physical expressions all offer access points for developing fully embodied presence—that is, for engaging the body’s capacity for perception, expanded awareness, and even spiritual presence. Exploring the profound connections between tensegrity and inner perceptions and awareness, Mary Bond teaches you to unlock your body’s inner guidance—its somatic wisdom—through a journey of embodiment that will improve your posture in the process. Integrating movement theory, philosophy, neuroscience, fascia research, polyvagal theory, and personal story, Bond reveals how the human body organizes and expresses movement through perception. She looks in depth at the role of the fascial system in transmitting bodily perception, showing how fascia functions as the preeminent organ of embodiment and mind-body connection. She explains the process of internal perception, or “interoception,” the body-mind’s ability to identify, access, understand, and respond appropriately to its internal signals. Offering an experiential understanding of the structural foundation of the human body in motion and in stillness, Bond presents more than 50 self-explorations that allow you to transform your sensory experience, expand your awareness, and make embodiment—your own complex body—the focus of contemplative practice. The author also includes streaming audio and video links for each practice. Inviting you to awaken to the grace and wisdom of your body as a personal mandala that is always available for meditative focus, the author shows how conscious embodiment can help us become more perceptive and more humane beings.
Winner, 2018 Edward Cameron Dimock, Jr. Prize in the Indian Humanities Buddhist representations of the cosmos across nearly two thousand years of history in Tibet, Nepal, and India show that cosmology is a rich language for the expression of diverse religious ideas, with cosmological thinking at the center of Buddhist thought, art, and practice. In Creating the Universe, Eric Huntington presents examples of visual art and architecture, primary texts, ritual ideologies, and material practices—accompanied by extensive explanatory diagrams—to reveal the immense complexity of cosmological thinking in Himalayan Buddhism. Employing comparisons across function, medium, culture, and history, he exposes cosmology as a fundamental mode of engagement with numerous aspects of religion, from preliminary lessons to the highest rituals for enlightenment. This wide-ranging work will interest scholars and students of many fields, including Buddhist studies, religious studies, art history, and area studies. Art History Publication Initiative. For more information, visit http://arthistorypi.org/books/creating-the-universe
The word “mandala” comes from the Sanskrit term for “circle.” Mandalas have their roots in Indian religions, but these geometric designs have become popular with artistic types in recent years. Mandala coloring books are all the rage, and crochet mandalas pop up all over social media. (Search the hashtag #crochetmandala to see some beautiful examples.) After hooking a few mandalas I found online and in books, I was inspired to take the flower motif from my Mod Floral Blanket pattern and adapt it for use in my own mandala design. I love the result! The Mega Mod Floral Mandala is 26 inches across and could entirely cover a small end table. That’s pretty big, as mandalas go, and not everyone needs that kind of coverage. With that in mind, I designed the Mini Mod Floral Mandala (which is just a foot wide) and the Mod Floral Coaster, which is a petite 5 inches and a perfect place to set down a mug of hot tea. REQUIRED SKILLS You will need to know how to make a slip knot chain stitch slip stitch It is recommended that you also be familiar with single crochet half double crochet double crochet single crochet 3 together double crochet 3, 4, and 5 together If you don’t know how to do these stitches, they are explained within the instructions. TOOLS AND MATERIALS The Mega Mod Floral Mandala measures 26? across. If you are making a different size, you will need to adjust the yarn amounts below accordingly. Less than 1 150-yard ball inexpensive worsted weight cotton in each of six different colors Less than 2 150-yard balls inexpensive worsted weight cotton in off white G (4mm) hook scissors yarn needle TOPICS COVERED More than just a simple crochet pattern, this ebook is like a mini-class. Each topic includes step-by-step instructions and photos where appropriate. You will learn: How to crochet an eight-petal flower How to transform a flower shape into a round mandala How to work a variety of stitch patterns How to add a scalloped border to your mandala Plus: How to simplify your color choices Variations Resources
The Stress Less Paint-By-Number Mandalas kit gives you everything you need to paint your stress away and create beautiful art in the process. With more than two dozen mandala illustrations, you can choose your own meditative pattern, follow the color-selection instructions, and unwind. You don't have to worry about picking the wrong color or blending the wrong shade. This carefully curated palette ensures each piece you complete will be frame ready. It doesn't get more beautiful--or more calming--than Stress Less Paint-By-Number Mandalas! Features: An 8.25" x 9.25" book with 30 mandala designs 6 tubes of acrylic paint 3 professional-grade brushes 1 paint tray