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Sid Garza-Hillman, nutritionist, philosopher, actor, and musician introduces his original philosophy of health. Sid’s philosophy is simple: the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be. In the years he has been a practicing nutritionist and health coach, Sid has honed an approach that makes achieving health and happiness a real possibility for virtually everyone. He has done this by addressing both the mental and physical aspects of achieving sustainable long-term health, and goes well beyond what any quick-fix diet/health plan can ever achieve. He passionately argues that health profoundly affects our happiness, and vice-versa, and applies his philosophy to nutrition, exercise, the mind, the family, and the world as a whole. Approaching the Natural: A Health Manifesto is accessible, clear, edgy and humorous. Sid distills his years of research into a book readers will want to carry with them as a quick reference when negotiating our most unnatural world – especially gen-x and gen-y’ers for whom there is a substantial lack of result-oriented health books that are this easy and actually fun to read.
In this age of climate change, killer germs, and obesity, it's easy to feel as if we've fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Johnson argues that both views, when taken to extremes, can be harmful, even deadly. Johnson, raised in the crunchy-granola epicenter of Nevada City, California, lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired? In All Natural*--a sparklingly intelligent, wry, and scrupulously reported narrative--Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents, and confused consumers alike.
This guide covers classes of natural products in medicine, whether derived from plants, micro-organisms or animals. Structured according to biosynthetic pathway, it is written from a chemistry-based approach.
This book provides a general introduction to the biological and evolutionary bases of religion and is suitable for introductory level courses in the anthropology and psychology of religion and comparative religion. Why did human ancestors everywhere adopt religious beliefs and customs? The presence and persistence of many religious features across the globe and time suggests that it is natural for humans to believe in the supernatural. In this new text, the authors explore both the biological and cultural dimensions of religion and the evolutionary origins of religious features.
Written with the aim of breaking down barriers between disparate disciplines in order to create more responsive and effective strategies, Natural Security provides a new lens through which to explore the ancient and ever present problem of how to maintain security in an unpredictable, complex, and dangerous world."--BOOK JACKET.
What if the rules of modern motherhood were turned upside down? The Other Baby Book: A Natural Approach to Baby's First Year guides new and expecting mamas on a journey past "shoulds" and "musts," back to the heart of true joy and relationship. Motherhood has been targeted by advertisers, and bombarded by opinions masquerading as medical necessities. Massaro and Katz are helping mothers reclaim a simpler, more connected first year with their babies. Readers will find eight fun-to-read chapters filled with baby-friendly practices, along with stories from moms in-the-know. In a soothing yet sassy voice, the authors present compelling research on topics like birth, holding your baby, breastfeeding, infant sleep, pottying babies (yes, really!), sign language, baby-led solids, and self-care for moms. The book also features contributions from leading practitioners in baby care: Dr. James McKenna, Dr. Janet Zand, Naomi Aldort, Gill Rapley, Nancy Mohrbacher, and more.
Included are chapters on mowing, watering, fertilizing, soil building, equipment selection, seeding, weed control, diseases and insects, ground covers, and mulches.
Want to learn what your pet naturally needs? Gwen Bailey's bestselling dog guides have helped hundreds of thousands of owners throughout the world. Now, in this brand new book, you can learn how give your dog everything it needs to achieve a happy and happy life by focusing on three vital considerations: - Physical health: Sticks, exercise games, vaccination and more - Dietary health: Hydration, diet, dental health, recipes and feeding - Mental health: Stimulation, socialisation and canine interaction, addressing aggressive behaviour and introducing other pets From understanding your dog's physiognomy and analysing the perfect diet, to keeping your dog naturally alert, spirited and happy throughout its life, The Natural Dog offers a holistic approach to changing your dog's lifestyle to get the most out of life. This is the wellness bible for dog owners everywhere.