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Are you a jealous type and been in trouble with controlling your emotions? Or afraid that someday that 'someone' you've been relying so much upon will leave you? Maybe you're just scared to death that he/she will find someone better and has lesser insecurities than you? Admit it. Love is a hard thing. There are on and offs, fights, and misunderstanding that weakens the foundation of your relationship. It's time to build healthy communication and strengthen each other's love! Is your anger taking over your life? Anger is a piece of the human experience. If not oversaw appropriately, passion can be dangerous. In any case, anger can likewise be utilized for your advantage once you figure out how to distinguish, manage, and channel it. You'll figure out how to recognize your triggers, how to get to the foundation of your anger, and how to channel anger to your most elevated great. Break the anger cycle! This book will help you with your mental and emotional problems, and you will learn: How to understand and handle anxiety in a relationship Obsessive-Compulsive Disorder and the way it affects you and your partner Why you feel anxious, insecure and attached Irrational behaviors Jealousy, dealing with Fear of abandonment and possessiveness How to overcome bad dispute and change the way you handle conflicts Improving couple communication Connecting with the one you love What is anger and where comes from How emotions create anger Anger-related disorders Anger in relationships and in the workplace Emotional intelligence and anger management How to take self-control in every situation How to turn anger into positivity How to develop self-discipline And so much more! Anxiety and anger affect relationships, and if not fixed sooner, they may cause more significant issues. It's not yet late to fix your emotions, and there's still a treatment leading to great results. And this book can serve as the best advice. It's up to you. Scroll Up and Select the BUY NOW Button!
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Are you a jealous type and been in trouble with controlling your emotions? Or afraid that someday that 'someone' you've been relying so much upon will leave you? Maybe you're just scared to death that he/she will find someone better and has lesser insecurities than you? Admit it. Love is a hard thing. There are on and offs, fights, and misunderstanding that weaken the foundation of your relationship. It's time to build healthy communication and strengthen each other's love. Is your anger taking over your life? Anger is a piece of the human experience. If not oversaw appropriately, passion can be dangerous. In any case, anger can likewise be utilized for your advantage once you figure out how to distinguish, manage, and channel it. You'll figure out how to recognize your triggers, how to get to the foundation of your anger, and how to channel anger to your most elevated great. This book will help you with your mental and emotional problems, and you will learn about: How to understand and handle anxiety in a relationship Obsessive-Compulsive Disorder and the way it affects you and your partner Why you feel anxious, insecure and attached Irrational behaviors Dealing with jealousy Fear of abandonment and possessiveness How to overcome bad dispute and change the way you handle conflicts Improving couple communication Connecting with the one you love What is anger and where comes from How emotions create anger Anger-related disorders Anger in relationships and in the workplace Emotional intelligence and anger management How to take self-control in every situation How to turn anger into positivity How to develop self-discipline And so much more! Anxiety and anger affect relationships, and if not fixed sooner, they may cause more significant issues. It's not yet late to fix your emotions, and there's still a treatment leading to great results. And this book can serve as the best advice. It's up to you.
Anxiety, Anger Issues and Complex Couple Problems, Seem Familiar? If You Want To Fix These Problems, Here's The Right Book For You! Do you get anxious or insecure in your relationships? Do you have a hard time properly expressing your feelings such as anger? Do you and your partner want to improve your relationship dynamics? Yes, yes and yes? Well, don't worry because you've come to the right place! Anxiety, anger issues and couple issues are common problems that the majority of the world is facing. You're not alone and we understand what you feel. These issues have affected about 40 million people but unfortunately, less than 40% seek help. This is because of various reasons like lack of health insurance, low accessibility to professionals, or feeling embarrassed to visit a therapist. Fortunately for you, you can cope with these feelings without having to worry about the cost, accessibility or embarrassment! Michelle, a relationship counselor, has conducted a study regarding anxiety, couple issues and unhealthy attachments and compiled it all in this book. Anxiety in Relationships is a mixture of research and real-life scenarios which Michelle personally experienced and learned from. It is a 4-in-1 book that covers a wide spectrum of issues and solutions that can help you start a stronger and calmer mentality. Additionally, through this book, you'll discover: The Root Cause of Anxiety Asks questions that will help you determine the root cause which will help you be released from the bonds of anxiety. How To Manage Anger Properly Makes you understand the truth about anger, how it affects your lifestyle, how to avoid triggers and how to properly deal with anger. 5 Ways To Improve Your Relationships Provides methods on how to take your relationship with your partner to new heights and make your bond stronger. Shocking Hidden Feelings Through answering simple quizzes, feelings which you and your partner were unaware of will be revealed, making you know each other more. Through this book, you will achieve peace of mind and have better relationships with others. Without going out of your house, you'll develop a deeper understanding of anxiety, anger management, and couple problems in ONE BOOK! It's time to start your journey towards a healthier mental state and brighter life! So, what are you waiting for? Scroll up and ADD TO CART now!
Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing appraisals of demands, planning together how to deal with the stressors and engage in supportive or joint dyadic coping. Among the different theories of dyadic coping, the Systemic Transactional Model (STM; Bodenmann, 1995, 1997, 2005) has been applied to many studies on couples’ coping with stress. While a recent meta-analysis shows that dyadiccoping is a robust and consistent predictor of relationship satisfaction and couple’s functioning in community samples, some studies also reveal the significance of dyadic coping in dealing with psychological disorders (e.g., depression, anxiety) or severe illness (e.g., cancer, diabetes, COPD, etc.). Researchers all over the world build their research on this or other concepts of dyadic coping and many typically use the Dyadic Coping Inventory (DCI) for assessing dyadic coping. So far, research on dyadic coping has been systematically presented in two books, one written by Revenson, Kayser, & Bodenmann in 2005, focussing on emerging perspectives on couples’ coping, the other by Falconier, Randall, & Bodenmann more recently in 2016, addressing intercultural aspects of dyadic coping in African, American, Asian and European couples. This eBook gives an insight into recent dyadic coping research in different areas and countries.
Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy, constructive way without aggression or anger driving your communication? The truth is that anger is undeniably a part of any relationship. Just like any other emotion, anger is a completely natural emotional state, suggesting that your needs are not met or that your goals are somehow obstructed. In relationships, anger suggests that you and your partner may have differing ideas, needs or desires and this is completely normal. It is impossible for two people to agree on everything. The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner. While anger management does not come naturally for all people, those who seek ways to tame their destructive emotions, including anger, can without any doubt do so. No matter your relationship issues, anger management for relationships can help you strengthen your relationship and focus on what truly matters in life without angry feelings controlling your emotional responses. Inside You Will Discover: -What are human emotions and their purpose -Why do we need emotions and what makes up emotions -What are fundamental mind frames -The difference between the mind and the brain -What controls your emotions -What is anger and what is anger psychology -How different people experience anger -What are unhealthy ways of dealing with anger -What are emotional and physical signs of anger -How anger affects personal relationships -What is the cycle of anger in relationships -How to deal with anger in your relationship -And much much more... Get this book NOW, learn how to take control over your anger, tame your angry feelings and build a strong, healthy relationship!
If you want to let go of anxiety and embrace a loving relationship, even if you've never been able to before, then keep reading... Can't find couple stability ? Jealousy, anxiety, do you pervade your head like a worm ? In this book we have tried to give the answers you are looking for ! Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Thanks to Anxiety in Relationship, you will be guided through a process, helping you undo negative thinking, based on anxiety and promoting mental changes and actions. You will learn how to: Anger Management The Consequences of Anxiety in relationship Steps Of Managing Anger to improve the relationship How To Eliminate Negative Thoughts To Defeat Anxiety And Anger Techniques For Eliminating Stress Overcoming Anger Issues And Anxiety Through Meditation Growing Your Social Circle Building Solid Self-Esteem How To Master Your Emotions and Many, Many More... By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. If you are ready to stop with these painful relationships and start building lasting relationships and trust, this book can show you how to get the love you deserve So what are you waiting for ? ★★★ Scroll up and click Buy Now With 1-Click or Buy Now to get started! ★★★
Anger. Anxiety. Frustration. Worry. We’ve all felt the power of these emotions, and lived to regret the speed with which we spoke from, or even acted on them. We know we need to slow down and calm down before that torrent of emotion sweeps us away—but how? What if you could understand those feelings better? Not ignore them or stuff them down, but actually harness their power to improve your relationships? That’s the journey Joël Malm will take you on in Love Slows Down. Whether you’re feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.
"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that
Do you want to take control of your anger and find freedom from stress and anxiety? Here's a 6-step guide that will help you. Anger will destroy your life. When you're angry you make bad decisions that can ruin your day, damage your relationships or even destroy your career. Here's the sad truth about this: anger is completely natural and you can't just remove it from your life, however... You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences. See, psychology says that all our reactions are either voluntary or involuntary. In other words... you have a choice. You can either let anger take control of you and damage your life, or you can learn the techniques and strategies to take control of your anger and completely avoid all its bad effects on your body and your life. If you want to take control of your anger, learn how to manage your emotions and find freedom from stress and anxiety, this 6-step guide is for you. This isn't a typical book full of nonsense and vague suggestions. "Anger Management Workbook" is an actionable guide that will actually help you manage your anger and improve your life. Inside Anger Management Workbook, discover: A 6-step guide to take control of your anger, master your emotions in relationships and find freedom from stress and anxiety Why you can't completely remove anger from your life and what you should be doing instead How to detect, handle and take control of your anger in a positive way The #1 technique to manage your anger (many people don't know this) Why a specific kind of anger can actually help you in many situations (and how to cultivate it) The "Iceberg Technique" to effectively understand and control your own anger and that of other people 3 highly effective relaxation techniques to manage your anger and avoid negative consequences Proven strategies to regain immediate control of yourself whenever you feel angry 4 steps to manage your anger successfully, even if you've never tried before A complete guide designed to help you recognize, understand and fully control your anger Learn how to manage your anger and improve your life!Scroll up and click the "Add to Cart" button!