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First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution. Anne Lindsay's Smart Cooking features: Over 200 recipes for appetizers, soups, salads, dinner entrées, baking and desserts An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber The latest nutrition information on reducing you risk of cancer through diet Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.
A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date. -more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis -tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions -creative ideas for everyday and entertaining menus -information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
“Take the hassle out of healthy eating with this new release from expert recipe developer Lindsay Maitland Hunt. A guilt-free guide to nutrition.” —Real Simple For anyone on the move, working long hours, and trying to eat a bit more healthfully, Healthyish offers 131 satisfying recipes with straightforward instructions, using as few pots and pans as possible, and ingredients that won’t break the bank. Not to mention, you can find the ingredients at your everyday grocery store (no garam masala or açai berries here!). Emphasizing balanced eating rather than fad diet tricks, Lindsay Maitland Hunt includes guilt-free recipes for every meal of the day, from breakfast to snacks to dinner, and yes, even Healthyish treats, such as: Banana-Avocado Chai Shake Peanut Butter Granola Salty Watermelon, Feta, Mint, and Avocado Salad Miso-Butter Toast with a Nine-Minute Egg Pozole with Pinto Beans and Queso Fresco Spiced Chicken and Chickpea Flatbreads with Cucumber-Dill Tzatziki Single-Serving Chocolate and Peanut Butter Cookie Designed for novices and experienced cooks alike, Hunt’s meticulously considered recipes offer crowd-pleasing flavor profiles and time-saving tips and tricks, and her vegetable-centric dishes, with an occasional dash of meat, dairy, and decadence, are showcased in vibrant, mouthwatering photographs. Destined to be an everyday kitchen essential, Healthyish is a call for simple ingredients, food that makes us feel good, quick prep, and even quicker cleanup, so we all can enjoy what’s most important at the end of a long day: getting back to the couch. “This is THE cookbook for the modern generation . . . you’ll be turning to this book for decades.” —Sarah Copeland, author of Instant Family Meals
“A whole new way to celebrate ingredients that have long been wasted. Lindsay-Jean is a master of efficiency and we’re inspired to follow her lead!” —Amanda Hesser and Merrill Stubbs, cofounders of Food52 In 85 innovative recipes, Lindsay-Jean Hard—who writes the “Cooking with Scraps” column for Food52—shows just how delicious and surprising the all-too-often-discarded parts of food can be, transforming what might be considered trash into culinary treasure. Here’s how to put those seeds, stems, tops, rinds to good use for more delicious (and more frugal) cooking: Carrot greens—bright, fresh, and packed with flavor—make a zesty pesto. Water from canned beans behaves just like egg whites, perfect for vegan mayonnaise that even non-vegans will love. And serve broccoli stems olive-oil poached on lemony ricotta toast. It’s pure food genius, all the while critically reducing waste one dish at a time. “I love this book because the recipes matter...show[ing] us how to utilize the whole plant, to the betterment of our palate, our pocketbook, and our place.” —Eugenia Bone, author of The Kitchen Ecosystem “Packed with smart, approachable recipes for beautiful food made with ingredients that you used to throw in the compost bin!” —Cara Mangini, author of The Vegetable Butcher
The acclaimed director of such films as Brideshead Revisited shares the story of his youth and career, providing coverage of such topics as his childhood as the son of star Geraldine Fitzgerald, his relationships with Hollywood elite and the allegations that Orson Welles was his real father.
Headstrong heiress Sharisse Hammond wants no part of the New York society marriage that has been arranged for her. So she heads west across a vast and dangerous land -- with no intention of honoring her agreement to become the mail-order bride of a rugged Arizona rancher. But Lucas Holt needs a wife -- any wife -- if his plan to destroy his most hated enemy is to succeed. And this gullible Eastern lady would do quite nicely. However, their separate schemes to use one another are complicated by raw, aching passion. For Lucas's beautiful, unsuspecting pawn was not supposed to be so irresistible alluring. And freedom-loving Sharisse never dreamed she could ever desire one man so much!
First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing. Anne Lindsay's Light Kitchen also features: Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight management Canadian Diabetes Association Food Choice Values for each recipe Nutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassium Over 200 creative, easy and delicious recipes Make Ahead instructions for most recipes