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Cooking.
Taking all the glamour of traditional ingredients and fusing it with contemporary, holistic recipes, this is an enlivened approach to Indian cuisine. Anjum Anand appreciates the struggle to find light and healthy Indian food, and does her utmost to make balanced meals we can indulge in every day. Spiced Colocasia, Scrambled White Cheese with Capsicum, Rice and Lentil Risotto, and Luscious Lamb Brochettes are among the offerings here.
In I Love India, Anjum Anand presents her absolute favorite dishes from all over India. This is her personal collection of the most authentic recipes she has gathered over years of traveling throughout the regions of India. As vibrant as a Delhi spice market, the book reveals the vast range of flavors, cooking techniques and occasions that revolve around this popular style of cuisine, and the evocative chapters cover the times of day, celebrations, and types of meal that typify eating in India.
We should all be eating more vegetables, and Anjum's plethora of scintillating flavours means even the most carnivorous among us will be happy to give meat a miss. As much of the subcontinent is vegetarian by religion, Indian food provides the ideal cuisine in which to discover some seriously tasty new approaches to vegetables, grains, cheeses and pulses. Anjum adapts the true flavours of India, with her trademark concern for healthy eating and a good diet, to make dishes that are light, bright, modern and balanced, providing all the protein and other nutrients we all need for perfect health. This book teaches us all how to eat vegetarian for life. Sandwiches, grills, salads, snacks and appetizers, and of course main dishes with their accompaniments, are all included. Breakfasts, brunches and barbecues supply unexpected treats, such as mile-high chickpea pancakes with Indian purple coleslaw and Delhi-style chargrilled sweetcorn with a spicy lime rub. Many of Anjum's recipes are family favourites or based on the vibrant street food culture of India, adapted to bring them bang up to date.
On Feb 6th 2003, Anjum Zamarud Habib, a young woman political activist from Kashmir, was arrested in Delhi and jailed under the Prevention of Terrorism Act (POTA). Her crime? Being in the wrong place at the wrong time. And being the Chairperson of the Muslim Khawateen Markaz and in that capacity, a member of the Hurriyat Conference. In this passionate and moving account of her days in prison, Anjum Zamarud Habib describes the shock and bewilderment of arrest, the pain of realizing that there is no escape for not days, not weeks, but years, the desperation for contact with the outside world and the sense of deep betrayal at being abandoned by her political comrades. Her story is both a searing indictment of draconian state policies and expedient political practices, and a moving account of one woman’s extraordinary life. “Prisoner No 100 illuminates the darkest corners of Kashmir’s political experience. A brilliant critique of patriarchy in politics, a searing tale of the terrible humiliations visited upon political prisoners, a poignant story of a woman who dedicated her life to political change in Kashmir, a passionate love letter to Kashmir. Everyone interested in Kashmir should read it.” —Basharat Peer, author of Curfewed Nights Published by Zubaan.
Indian food is one of the UK's favourite cuisines, so why don't we cook it more often at home? This book is the answer: Anjum shows how we can all create a delicious curry in just 20 minutes, and provides tips on stocking your cupboards with time-saving 'cheat' ingredients and a plethora of hints on how to make cooking Indian at home as easy as possible, while the 'Take One - ' feature shows you how to make three great meals from just one storecupboard ingredient. Whether you're feeding the family, puzzling over how to jazz up vegetable dishes, or entertaining friends, there's something here for every occasion. A plethora of spicy salads, using fresh vegetables and grains, will suit the modern lighter style of eating, while a chapter of fabulously fresh Indian 'tapas' makes entertaining a dream. After a busy day at work, throw together Anjum's lamb kebabs with a yoghurt-apricot relish in 10 minutes flat, or make tandoori salmon tacos that children will adore. And save room for pudding; a luscious ginger chai tiramisu will satisfy the most jaded palate!
Anjum Hasan is the author of two novels, The Cosmopolitans and Lunatic in my Head (shortlisted for the Crossword Book Award), a collection of short stories, Difficult Pleasures (shortlisted for the Hindu Literary Prize and the Crossword Book Award), and a book of poetry, Street on the Hill. She lives in Bangalore.
Whether you want to lose weight or find a diet that suits your body type to bring you optimum health, Eat Right for Your Body Type is for you. Anjum Anand believes the key to sustainable, healthy weight-loss does not lie in modern Western science or diet experts but in the Indian system of Ayurveda - the oldest and most holistic medical system on the planet. Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. In this groundbreaking diet book, Anjum shows how to work out your body type, the foods you should eat (or avoid) and how to combine them into delicious recipes for every meal. Uniquely, this Ayurvedic cookbook includes recipes from East and West, as well as complete food charts stating which food are best for each body type. For anyone purely interested in healthy eating the 75 recipes are all low fat and healthy. Good eating hints and tips, a range of meal plans and advice on recommended exercise and lifestyle for each body type complete the book.
Intro -- Title -- Introduction -- Making great curry: the secrets -- Serving a brilliant Indian meal -- To Start: Bites -- The Curries -- Vegetable -- Fish and seafood -- Poultry -- Meat -- Accompaniments -- Vegetable side dishes -- Breads and rice -- Salads and raitas -- Spices 101 -- Index -- Copyright -- Acknowledgements
Amit Basole teaches Economics at Azim Premji University, Bangalore. Urdu poetry as well as history and architecture of the Indian subcontinent are his passions. Anjum Altaf is a South Asian living in Lahore. He is the author of Transgressions: Poems Inspired by Faiz Ahmed Faiz, Aakar Books Delhi 2019, Liberty Books Karachi 2020.