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Ancient & Mind Blowing Beauty Secrets of Ayurveda: Complete & Efficient Step by Step Guide on How to Master Ancient Beauty Secrets of Ayurveda (Natural Healing that Work Wonders) Ayurveda translates into English as the Science of Life (Ayur - life, veda - science). It is the oldest and most developed life science of natural healing in the world. Life is the outcome of the union of body (Sharir), sense organs (Indriya), Psyche (Mana) and Soul (Atma). It is not merely a system of Healing, but an entire way of life that aims to bring about the perfect balance of the entire personality - body, mind and spirit. Ayurveda is based on theory of tridosha of the three Biological forces - Vata, Pitta and Kapha. Disease arises when there is an imbalance among the three Doshas and aim of this therapy or guide is to bring about the required equilibrium. As a 5,000 year-old ancient science, it is known for its balancing properties. And because of its increasing popularity, it is now used in solving many health problems or issues.The step by step guide in this book will show you how Ayurveda supports digestion, optimizes energy and treats individuals according to their dosha or the body's constitution. Also, when it comes to beauty, Ayurveda is best and reliable home-made remedies that work wonders all the time. These and many more are carefully considered in this book.Scroll up to download your copy by clicking BUY NOW today!!!
Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.
Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.
Head to Rejuvenation right from your refrigerator. The book has proven tips on the day to day problems like acne, skin, hair, feet, body, teeth, eye care and instant relaxation. Oil pulling. Cleansing with fruits, egg white for face lift, shiny & silky hair tips. The home remedies on cold and cough saves money in this economy and keeps you away from chemical exposure and dependancy. Win win situation for readers. We realized US residents and Physicians are not exposed to use natural remedies and there are not many books available on the market that provide such essential information. We did research on what ingredients are available in the US market, then adviced only on those ingredients for beautifying and treating ourselves. When we read clients reviews from Ayurvedic books many people said they wished the ingredients and herbs they suggested were readily available on the market here in the United States. These comments gave me the intuition to write what the readers wanted. I was able to sense and give exact information To The readers. I am sure every reader will be extremely happy incorporating the book in their daily lives. Truly living an "eatible beauty lifestyle" . This is the major focus on the book. Very easy to use. Every page explained with pictures. Even Dummies can use this book for healthy living.
Ayurveda is an age-old medical system that was formulated centuries ago in India. Documented in the Vedas, the ancient Hindu sacred texts, it is a complete wellness regimen with ultimate spiritual goals. This book is the first of its kind to cover the complete range of modern Ayurvedic therapies that has emerged from this tradition: from massage to yoga to meditation, each has been formulated to balance mind, body and spirit.
Dr. Manisha Kshirsagar brings her vast knowledge of Ayurvedic medicine together with her expertise as an esthetician to give us the foundation for beauty that radiates from the inside out. A life long guide to inner and outer beauty. - Deepak Chopra, MD Enchanting Beauty by Dr. Manisha Kshirsagar is an excellent Ayurvedic guidebook for promoting inner and outer beauty, happiness and health for women of all ages. It is an important addition to the existing Ayurvedic literature and adds much new information and insight in an easy accessible form. - David Frawley, Author of The Yoga of Herbs
For thousands of years, women in India have practiced ancient Ayurvedic rituals to enhance their natural beauty. These time-tested traditions bring out the most radiant and healthy version of yourself using only natural ingredients and mindfulness techniques. This book brings you the secrets of Ayurvedic beauty care from ancient scriptures and texts so you can adopt these rituals for beautiful, nourished skin and an inner glow. In our modern fast-paced lives, we try all sorts of cosmetic products and treatments that promise flawless beauty. But these often contain harsh chemicals and provide only temporary solutions while ignoring health and wellbeing. Ayurveda takes a more holistic approach - it recognizes that true beauty comes when we are healthy and balanced inside out. This book is a result of extensive research into ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita which have described rituals for cleansing, hydration, nourishment and enhancing natural glow since thousands of years. It contains proven recipes of facial packs, scrubs and oils using natural ingredients from your kitchen like essential oils, milk, yogurt, flowers, fruits, vegetables, herbs and spices. These elements balance your doshas, heal from within and promote natural radiance. So embark on the journey of holistic self-care and experience the diverse treatments and rituals passed down by generations of women in India who understood that true beauty originates from within. Bring out your most confident, charming and photoshoot-ready look every single day using these safe, natural techniques inspired by Ayurveda!
Clear step-by step photography shows you how to carry out beauty-enchancing self-massage, yoga and meditation techniques.
Are you ready to unlock the secrets of timeless beauty and holistic wellness? Dive into the transformative world of Ayurvedic Beauty Alchemy with this captivating book that promises to revolutionize your self-care routine and elevate your well-being to new heights. **Problem**: In today's fast-paced world, many of us are constantly seeking ways to enhance our beauty and overall wellness, but often find ourselves overwhelmed by the endless array of products and treatments that promise miracles but deliver little results. We yearn for a deeper connection with ourselves and the world around us, yet struggle to find the right path towards true inner harmony. **Agitation**: The pursuit of beauty and wellness shouldn't be a source of stress or confusion. It should be a journey of self-discovery, empowerment, and transformation. Imagine being able to tap into the ancient wisdom of Ayurveda, a holistic system that has been revered for centuries for its ability to restore balance, promote radiant health, and unveil your natural beauty from within. **Solution**: "Ayurvedic Beauty Alchemy" is your comprehensive guide to embodying the ancient Asian practices that will not only optimize your wellness but also unveil your effortless beauty and nurture inner harmony. This book is a treasure trove of knowledge, offering you a roadmap to personalized self-care rituals, nourishing recipes, beauty treatments, and mindfulness practices that are tailored to your unique mind-body constitution. **Benefits**: 1. **Radiant Beauty**: Discover the power of Ayurvedic beauty rituals that will help you achieve glowing skin, luscious hair, and a vibrant complexion that radiates health and vitality. 2. **Holistic Wellness**: Learn how to harmonize your body, mind, and spirit through Ayurvedic principles, leading to enhanced energy levels, improved digestion, and a sense of overall well-being. 3. **Personalized Approach**: Uncover your unique Ayurvedic dosha and embrace a personalized beauty and wellness routine that caters to your individual needs and aspirations. 4. **Inner Harmony**: Cultivate a deep sense of inner peace, emotional balance, and spiritual connection that will empower you to navigate life's challenges with grace and resilience. 5. **Timeless Wisdom**: Immerse yourself in the wisdom of ancient Asian practices that have withstood the test of time, offering you a timeless guide to living in harmony with nature and your true self. **Emotion**: As you embark on this journey of self-discovery and transformation, you will feel a profound sense of liberation, self-love, and empowerment. The pages of "Ayurvedic Beauty Alchemy" will not only educate and inspire you but also invite you to embrace your innate beauty, cultivate a deep sense of self-care, and awaken to the magic of holistic living. Embody the essence of Ayurveda, unlock your true beauty, and embrace a life of optimal wellness, effortless beauty, and inner harmony with "Ayurvedic Beauty Alchemy." Let this book be your guide to a more radiant, balanced, and fulfilling existence.
Are you ready to unlock the secrets of timeless beauty and inner tranquility through the ancient wisdom of Ayurveda? Introducing "The Ayurvedic Beauty Handbook," your ultimate guide to embracing the holistic approach to wellness and beauty that has been revered for centuries in Asian cultures. Step into a world where beauty is not just skin deep, but a reflection of your inner balance and well-being. This comprehensive handbook delves deep into the principles of Ayurveda, offering you a transformative journey towards radiant skin, luscious hair, and a peaceful mind. Discover the power of Ayurvedic herbs, rituals, and practices that have stood the test of time, guiding you towards a more harmonious relationship with your body and soul. From personalized skincare routines to nourishing dietary recommendations, this book is your gateway to a more holistic and sustainable approach to beauty. Immerse yourself in the wisdom of Ayurveda as you explore the doshas, the five elements, and the interconnectedness of mind, body, and spirit. Let go of conventional beauty standards and embrace your unique beauty that radiates from within. Experience the joy of self-care rituals that not only enhance your physical appearance but also nurture your emotional well-being. Say goodbye to harsh chemicals and quick fixes, and embrace a more mindful and natural way of caring for yourself. Whether you are a seasoned Ayurveda practitioner or a curious beginner, "The Ayurvedic Beauty Handbook" offers something for everyone. Let this book be your companion on the journey to holistic wellness, timeless beauty, and inner tranquility. Embrace the ancient wisdom of Ayurveda and unlock the true potential of your beauty, inside and out.