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Many parents, today and in years past, do not possess the tools to teach their children how to live a satisfying life. Because such parents have little knowledge of how to provide a good example, family dysfunction often runs through succeeding generations like a snowball rolling down a hill, gathering speed and power as it goes. Growing up and learning to be responsible for yourself is often like standing at the bottom of that hill and stopping that huge snowball. The legacy of dysfunction ends with you. In over 35 years of counseling people in recovery, licensed psychotherapist Tina B. Tessina Ph.D has worked with many clients struggling with similar problems: anxiety, depression, feeling out of control, relationship disasters, and a pervasive feeling that they don't know what "normal" is. No matter how old they are, they don't feel really grown up. They never learned the confidence, self-motivation, and emotional management tools they need to live healthy, happy lives, because their families didn't provide good role models, structure, and information. The exercises and guidelines in this book will help you finally understand what a functional family is, how its members are still affected by early experience, and how to develop the skills necessary for successful living and loving.
What happens when you wake up with amnesia, believing your ex-boyfriend is your current boyfriend? Find out in this fun and flirty Texas Cattleman's Club: Ranchers and Rivals novel from Jessica Lemmon! He always wanted a second chance with her… All it took was a little amnesia. Temptation. That’s what made rancher Vic Grandin ask his former flame Aubrey Collins to go home with him. But when Aubrey loses her memory the very next day, she thinks Vic is her current boyfriend—not her ex—complete with the same explosive chemistry they've always shared. Not ready to confess the truth of their breakup, he plays along. But will Aubrey go her own way again once she remembers the truth? From Harlequin Desire: A luxurious world of bold encounters and sizzling chemistry. You’ll be swept away by this bold, sizzling romance, part of the Texas Cattleman's Club: Ranchers and Rivals series: Book 1: Staking a Claim by Janice Maynard Book 2: Boyfriend Lessons by Sophia Singh Sasson Book 3: On Opposite Sides by Cat Schield Book 4: Rivalry at Play by Nadine Gonzalez Book 5: Vacation Crush by Yahrah St. John Book 6: An Ex to Remember by Jessica Lemmon Book 7: Cinderella Masquerade by LaQuette Book 8: One Christmas Night by Jules Bennett Book 9: Rancher After Midnight by Karen Booth
This book contains information from neuroscience along with mental training strategies and interventions for self-directed neuroplasticity to help the reader get over their ex and rebuild their future.
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
"Practical methods to heal a broken heart and to break old patterns, while offering a path for transformation and possibility. These teachings go beyond healing toward the ultimate possibility of making everything - including love - work better"--
With cutting-edge wit, the author of the "Couple Time" feature in Glamour magazine presents age-old wisdom that has been passed down through secret female tribal rites--a hilarious--and eminently helpful--collection of real-life tricks and techiques from dozens of women who have survived the trauma of breaking up. Line drawings.
National Bestseller Best Book of the Year: NPR, Shelf Awareness “I didn't know how much I needed a laugh until I began reading Stephen McCauley's new novel, My Ex-Life. This is the kind of witty, sparkling, sharp novel for which the verb ‘chortle’ was invented.” —Maureen Corrigan, Fresh Air “McCauley fits neatly alongside Tom Perrotta and Maria Semple in the category of ‘Novelists You’d Most Like to Drive Across the Country With.’” —The New York Times Book Review David Hedges’s life is coming apart at the seams. His job helping San Francisco rich kids get into the colleges of their (parents’) choice is exasperating; his younger boyfriend has left him; and the beloved carriage house he rents is being sold. His solace is a Thai takeout joint that delivers 24/7. The last person he expects to hear from is Julie Fiske. It’s been decades since they’ve spoken, and he’s relieved to hear she’s recovered from her brief, misguided first marriage. To him. Julie definitely doesn’t have a problem with marijuana (she’s given it up completely, so it doesn’t matter if she gets stoned almost daily) and the Airbnb she’s running out of her seaside house north of Boston is neither shabby nor illegal. And she has two whole months to come up with the money to buy said house from her second husband before their divorce is finalized. She’d just like David’s help organizing college plans for her seventeen-year-old daughter. That would be Mandy. To quote Barry Manilow, Oh Mandy. While she knows she’s smarter than most of the kids in her school, she can’t figure out why she’s making so many incredibly dumb and increasingly dangerous choices? When David flies east, they find themselves living under the same roof (one David needs to repair). David and Julie pick up exactly where they left off thirty years ago—they’re still best friends who can finish each other’s sentences. But there’s one broken bit between them that no amount of home renovations will fix. In prose filled with hilarious and heartbreakingly accurate one-liners, Stephen McCauley has written a novel that examines how we define home, family, and love. Be prepared to laugh, shed a few tears, and have thoughts of your own ex-life triggered. (Throw pillows optional.)
Self Help.
With the same wicked humor and delicious charm that have won her millions of devoted fans, Sophie Kinsella, author of the #1 New York Times bestseller Shopaholic & Baby, returns with an irresistible new novel and a fresh new heroine who finds herself in a life-changing and utterly hilarious predicament…. When twenty-eight-year-old Lexi Smart wakes up in a London hospital, she’s in for a big surprise. Her teeth are perfect. Her body is toned. Her handbag is Vuitton. Having survived a car accident—in a Mercedes no less—Lexi has lost a big chunk of her memory, three years to be exact, and she’s about to find out just how much things have changed. Somehow Lexi went from a twenty-five-year-old working girl to a corporate big shot with a sleek new loft, a personal assistant, a carb-free diet, and a set of glamorous new friends. And who is this gorgeous husband—who also happens to be a multimillionaire? With her mind still stuck three years in reverse, Lexi greets this brave new world determined to be the person she…well, seems to be. That is, until an adorably disheveled architect drops the biggest bombshell of all. Suddenly Lexi is scrambling to catch her balance. Her new life, it turns out, comes complete with secrets, schemes, and intrigue. How on earth did all this happen? Will she ever remember? And what will happen when she does? BONUS: This edition contains an excerpt from Sophie Kinsella's Wedding Night.
If you are divorced, or are contemplating divorce, you’ve probably heard the diatribe: Divorce is messy. Divorce is a tragedy. Divorce will scar your children for life. Befriending Your Ex challenges many of these destructive myths about divorce, and sets out to change the way we think about the process of divorce and its ultimate outcome. While divorce certainly can have negative effects upon children, when they occur, these effects are likely to result from a hostile and combative relationship between ex-spouses. This uplifting book reminds the reader that all divorces need not follow this unhappy script, and that ex-spouses can collaboratively co-parent and be a source of support, not only to their children, but to one another as well. Author Judy Rabinor’s ability to write as both a divorcee and a psychologist gives her a unique perspective on the subject, and in the book she artfully and thoughtfully combines research, clinical practice, and the everyday reality faced by a divorced parent. As a guide for parents, this book is filled with practical exercises, suggestions and strategies for coping with anger, grief, and loss, as well as the myriad of day to day issues involved in co-parenting after divorce. Story after story—including Judy’s own story—reminds the reader that once the emotional tsunami of divorce settles back down, exes can be connected and supportive to one another as they share a major joy: loving and raising children and grandchildren, enjoying the family they have created, and creating a new family unit to evolve in the wake of divorce.