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We may vow to love each other until death do us part but no law requires us to be miserable for the rest of our lives. The Man's Guide To Divorce (And what every woman ought to know) is a brutally honest look at the emotional roller coaster men experience during divorce and what they must do to survive it. Following the progression of the five stages of grief, from denial to eventual acceptance, this depressing subject is tempered with humor and wit, often at the expense of exes. The emotions are real and the advice straightforward. A survival guide with practical advice on every aspect of divorce, from recognizing the signs a marriage is in trouble to starting life over as a single man. Learn how to: Battle loneliness Deal with infidelity Break the news to family and friends Hire an attorney Divide friends and property Maintain your finances Face your ex in court Rebuild your self-esteem Start dating again And much, much more!
Don't live through divorce by yourself, because you're not alone. Over 1,000,000 people divorce annually in the United States. This leaves approximately 500,000 men each year searching for answers and guidance. The author is a regular middle-class guy who chose to do something positive with his divorce; to turn tragedy into triumph. Now every man can benefit from Joe's nearly two years of research, his interviews with over two hundred men, and his own personal experience. Men are often banished by the stereotype of being insensitive womanizers. Nothing could be further from the truth. Men are emotional, men are sensitive, and men are affected by divorce in ways that are traumatic to our very heart, mind, and soul. This book specifically details: Understanding what went wrong Healthy ways to accept responsibility without beating yourself up Advice to help the children adjust while becoming a great single parent Strategies to make it through the dark days of emotional depression Re-entering the dating world in a way that best fits each individual And so much more...Take the time to live and learn from your divorce so you can embrace the far better life that awaits you!
If you are a woman going through a tough time, there are plenty of places you can go to for support. There are books, workshops and groups, both on and offline, where you can get the support you need to help you through ... but you're not a woman, you're a man and, as men, we are largely forgotten when it comes to getting help during difficult times. The common misconception is that because we are men, we're not in touch with our emotions. We are the stronger sex, the cavemen, the warriors, the conquerors and heroes, and so it's assumed that we don't need comfort and support and we can just tough it out. But if you're a man going through a divorce, then you know none of that is true because what you're most likely feeling is devastation. The effects of divorce are shown to be worse on the physical and mental health of a man than they are for a woman, and that is a proven fact. A man feels the weight of responsibility deeply. It is in his psyche and it acts like a switch clicking on as he grows, finds a mate, and builds a family. That feeling of responsibility for earning and providing security for his family is primal stuff and the fear of not being able to deliver it is very real. If you're going through a divorce, or you're about to, this is all brought into the open and those feelings are poked and challenged, adding to the lack of control you may be feeling already. This is not my antagonistic view and it's never about us v them, it's about this ... happy confident men and boys' equal happy confident women and girls, and we all need to do our bit to promote that. In the beginning you will feel upset. Divorce is a loss and any loss is sad. You're losing your wife, your family and your whole way of life and this can have a devastating effect on how you see yourself now. It can also seriously affect your ego. Learning to deal with these feelings is important but, even in this day and age when you hear or see articles and information around the after-effects of divorce, the focus is mainly on the women and us men go unnoticed. But don't forget that marriage is a commitment made by two people and they are both responsible for it. There are some options for men out there already, but we're going through a bit of a movement with these things and those groups tend to be run by enlightened men. This makes them all a bit hippy and a bit let's go out into the woods in stripy trousers and bang a bongo. That's not going to work for the ordinary bloke like me and you, and he is not going to don a pair of multi-coloured calf huggers for anyone. The fact is, as a man, you will have to learn how to handle these feelings while at the same time leading your family through the divorce without the breakdown of those relationships. Without the drama and trauma that can affect you, your ex, and your kids for decades to come, if it's not handled properly. This is about stepping into your masculine energy and taking the lead in your divorce for the wellbeing of everyone involved. The ordinary bloke gets that, which is why this book is for him.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Written in clear, simple language for those going through a divorce or separation, this fully revised edition includes topics on mourning and mending, conflict resolution, effects on children, and divorce mediation. New sections on coping with stress, learning new ways to communicate with your partner, and negotiating short-term agreements are featured.
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!
One of the most influential works of this century, The Myth of Sisyphus and Other Essays is a crucial exposition of existentialist thought. Influenced by works such as Don Juan and the novels of Kafka, these essays begin with a meditation on suicide; the question of living or not living in a universe devoid of order or meaning. With lyric eloquence, Albert Camus brilliantly posits a way out of despair, reaffirming the value of personal existence, and the possibility of life lived with dignity and authenticity.
Nationally known psychologist Ana Ledwin Nogales addresses the affects of parental infidelity on childhood development—and on these children's relationships as adults Many books explore the affects of marital infidelity on a marriage, but Parents Who Cheat is the first book to examine not only how this behavior contributes to the breakdown of a family structure but how it directly affects the children in that family. With compassion and piercing insight, Dr. Ana Ledwin Nogales explains how adultery damages a child's understanding of love, marriage, and trust. As these children grow toward adulthood, their ability to have healthy relationships is compromised. Through stories of children struggling to understand their parents' adultery, as well as case histories of adult children coping with unresolved issues related to parental infidelity, Dr. Nogales shows how destructive habits are formed and points the way toward healing and the creation of healthier relationships with parents and partners.