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A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk
On 31 August 2008, Sister Jesme left the Congregation of Mother of Carmel. The authorities repeated attempts to have her declared insane, she says, left her no other option. This book, a first of its kind in India, is an outpouring of her experiences as a nun for thirty-three years. Spirited and fun-loving, from a good family, deeply-rooted in Catholicism, Jesme was drawn to religious life at seventeen after a Retreat at junior college. As a nun, seven years later, she felt distressed at the many ills growing inside the convent and being forced to remain silent about them. There was corruption, by way of donations for college seats; sexual relations between some priests and nuns, and between nuns; class distinctions whereby the cheduthies, or poorer and less-educated sisters, did menial jobs; and a wide gap between comforts and facilities enjoyed by the priests and nuns. Jesme was permitted to complete her doctorate in English Literature, to pursue her passion for literature, cinema and teaching college students. She exposed them to classic films, believing that aesthetics enhances spirituality. But these joys were clouded by the troubles she faced. Searing, sincere, and sensitive, Amen is a plea for a reformation of the Church and comes at a time of its growing concern about nuns and priests. It affirms Jesmeâ¬"s unbroken spirit and faith in Jesus and the Church, living like a nun, but outside the Four Walls of the convent.
"This collection includes prayers for personal use, prayers for use at communal gatherings, prayers and readings for moments of grief and moments of joy, a collection of daily Psalms, and focus phrases and questions for meditation"--
Women's Study
A riveting tale of unfathomable success great joy deep pain, and redemption that can come only from above. From a working-class background in North Carolina to a job as a cook and club singer in Nashville to his "overnight success" with his smash 1986 album Storms of Life--which launched the neotraditional movement in country music--Randy's first three decades are a true rags-to-riches story. But in 2009, this seemingly charmed life began a downward spiral. His marriage dissolved, he discovered that his finances had unraveled, and his struggles with anger led to alcohol abuse, public embarrassment, and even police arrest in 2012. Then, just as he was putting his life back together, Randy suffered a devastating viral cardiomyopathy that led to a massive stroke which he was not expected to survive. Yet he not only survived but also learned to walk again and, in 2016, accepted his induction into the Country Music Hall of Fame by singing the hymn that explains his life today: "Amazing Grace." Filled with never-before-told stories, Forever and Ever, Amen is a fascinating behind-the-scenes look at dizzying success and the miraculous road to restoration.
"Featured here are the words of great historical figures like Frederick Douglass, Jupiter Hammon, and Martin Luther King, Jr., as well as such contemporary leaders as Jesse Jackson, Maya Angelou, and Marian Wright Edelman. Classic prayers like "Ere Sleep Comes Down to Soothe the Weary Eyes" and "Precious Lord, Take My Hand" appear alongside such modern devotions as "Grace at Mealtime," "Peace in the Community," and "Prayers for a Kwanzaa Celebration."" "There are prayers for welcoming God into your life, fighting loneliness, thankfulness for friends and family, confronting racial oppression, and living with illness. There are also prayers for celebrating special occasions, such as marriages, baptisms, and birthdays. Each prayer speaks to the heart of the African American experience, touching, comforting, and inspiring."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Award-winning author ReShonda Tate Billingsley delivers a bold and heartwarming story of family and faith about a man who has succeeded as a reverend and failed as a father. Reverend Simon Jackson has always felt destined to lead and he’s done a good job of it, transforming his small Houston church into one of the most respected and renowned in the region. But while the good Reverend’s been busy tending his flock, his family’s gone astray. His nineteen-year-old daughter, Rachel, gives new meaning to “baby mama drama.” Crazy in love with her son’s father, she's wreaking havoc on the man’s life, even though he's about to marry another woman. David, Simon's oldest at twenty-seven, has been spiraling downward ever since a knee injury ended a promising football career. These days he’s seeking solace in drugs—even feeding his habit by stealing church offerings. Blessedly, twenty-three-year-old Jonathan, a college graduate and the apple of Simon’s eye, is poised to take his father’s side as associate pastor—or so everyone thinks. Loretta has been a devoted wife to Simon, but she’s beginning to realize that enabling him to give more to the church than to his children was her biggest mistake. As things begin to fall apart and secrets are revealed, will Loretta be able to help her husband reunite their tattered family before it’s too late? Let the Church Say Amen is a powerful journey through one family’s trials—and a remarkable story of reconciliation and love. When things are down to the wire will Reverend Simon Jackson choose to fight for his family or the congregation?
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises