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Wow your guests with these wonderfully scent-sational recipes Packed with seasonal blends, creative gifts, and much more, this book offers unique ways to make every essential oil class fun, engaging and special. The projects in this collection are perfect for groups or individuals. Divided by seasons, each entry is cross-organized by theme, so it’s easy to find a project perfect for the time of year and type of class you want to host. Categories include health, gardening, cleaning, relaxation, and mood lifters, among others. Project styles include diffusions, sachets, potpourris, candles, massage oils, and lotions. These clever solutions include: • Lavender Kitchen Degreaser • Vanilla Sugar Car Diffuser • Lemon & Basil Room Freshener • Rose & Tea Tree Brightener Mask • Gingermint Upset Stomach Soother • Rosemary & Lavender Eyelash Serum • Valerian Root Pet Shampoo • Blue Tansy Bath Bomb • White Fir Beard Softener
DIY Make & Take projects for both beginner and intermediate classes. The recipes use the most beloved Young Living essential oils, plus options using only oils in the Premium Starter Kit.Hosting a Make & Take Essential Oil party can be exciting and fun, yet completely overwhelming and very hard on your pocketbook. It is easy to go crazy making what we think will "wow" our guests by Martha-ing the party to death! You know the drill-clean the house top to bottom, create the most delicious oil-infused food, goodies, and treats, have Lavender Spa Lemonade.... And forget about dull make and take items-you go all out by coming up with 6 amazing DIY Make & Take stations all throughout your kitchen, dining room, and living room. You even have a great decorating station, complete with the cutest DIY labels, pens, and washi tape. You make plans to have your husband and kids all go to a movie to have the whole house to yourself. The guests arrive to the most fun they have had at an in-home party that they can remember. You socialize and laugh hysterically, make great oily projects, decorate them all to the nines, and everyone leaves with amazing products to try...and NO ONE buys a kit! The sad reality is that this happens more often than not. Make & Takes, while very fun, are not IPAs (Income Producing Activities). There are two types of people who come to a Make & Take: current customers and potential customers. Strategically invite so you know which type of Make & Take party to throw. For ease of describing the parties, the Make & Take parties for newbies who are not yet customers will be referred to as "Make & Take 101." For current customers, these parties will be referred to as "Make & Take 102." The concept is to create a fun class for new people as an Oil 101 combined with an easy introduction Make & Take that only uses oils in the Premium Starter Kit (PSK). Make it super simple and easy. Do not overdo it. Resist the urge! For your current customers, you would also make it simple, but create a customer appreciation class where you teach a more advanced project and you introduce oils outside the PSK.This book contains some of the most loved Make & Take projects and will help you determine which type of party they are best suited for. You will also notice the projects are made with oils from the PSK, or there will be a line item that suggests which PSK oil to use as an alternative. All item sizes are based on personal use. It is suggested you use the smallest size available. For instance, instead of using a 15mL dropper bottle, cut the recipe in thirds and use a 5mL dropper, or even smaller by using a 2mL dropper bottle. Make sure the cost for all items totals less than $3 each with all supplies. For the Make & Take 102, your customers would bring their own oils and you would introduce new oils for them to smell (but not use). Teach them how to add the new oils after class. If you would rather allow them to use your oils, it is very important that you make smaller sample-size batches and charge accordingly. Making full-size eye serums for everyone will get very expensive, and the goal is to have them purchase their own oils to make the project again after class.
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
If you would like to gain a deeper knowledge of how to use essential oils and create your own remedies, blends, beauty products, household cleaners and gifts, this book belongs in your collection. One of the most delightful surprises as an essential oil user is the constant discovery of how many diversities each oil is capable of. The magnitude of this knowledge and the search for effective recipes that make every drop count can be somewhat overwhelming at times, for both beginning and seasoned oilers. The recipes contained in this REVISED EDITION utilize essential oils available from any reputable essential oil company. This creation is a culmination of "Best-of-the Best" recipes used successfully in various essential oil communities, and is a valuable tool for expanding your working knowledge of applications. A wide array of topics and over 300 recipes are covered in 104 pages that create creams, serums, salves, roller bottle blends, diffuser blends and more. Featuring an easy-to-use layout, there is room beside each recipe, as well as blank section in the back, to note your own modifications and experiments. This made-with-love book is a wonderful resource designed to free beginners from intimidation and feelings of being overwhelmed, as well as allow advanced essential oil users to broaden their horizons. Topics include: Respiratory Support Concentration Mood Enhancement Stress Management The Bedroom Beauty & Skin Care Health & Hygiene Men Children Household Outdoors DISCLAIMER: This document is a compilation of recipes used successfully by persons who use high-quality, authentic, plant-derived, unadulterated essential oils as determined by many factors including growth, growth location, harvesting process, distillation method used, etc. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand(s) of essential oils that decide to use. Always follow label directions on the essential oil bottles. The willingness of individual users to share their recipes in this book is very much appreciated. However, neither the contributors to this book nor myself are medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein.
Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
Discover the power of pure essential oils! From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance one's appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help: Promote healthy skin, hair, and nails Boost memory retention and concentration Reduce stress, anxiety, and fatigue Treat unsightly blemishes, itchy insect bites, and sunburns There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, you'll discover all the benefits that a few drops of essential oil can bring.
Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info