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Am I Pretty Enough Yet? is a self-help book aimed at 13- to 18-year-old girls, designed to empower them as they navigate their teenage years and grow into young women. Inspired by the many girls she has worked with – and the numerous insecurities, fears and pressures they experience – Julia Armstrong has created a book which is pitched directly at teenagers. Candid and informal, it ranges across topics such as beauty, weight, celebrity culture, sex, social media and body hair. It will answer many of the questions teenage girls have and support them in dealing with the challenges of contemporary society. “Boys have many difficulties too but this book is for the girls, and the world they have to negotiate today is far harder than my own was and is some cause for concern. What is expected of them, of you, from all angles is for many unobtainable and for all unreasonable. It seems to me, that in many ways, girls have it harder than ever before.” Self-esteem is the most powerful tool a woman can have, but few young women are born with it. Many women, especially young girls, can feel that they are not good enough, not pretty enough or not slim enough. The goal of this book is to help remedy this, empowering young girls to look after and fortify their emotional well-being. Challenging modern stereotypes, it provides teenage girls with a guide on how to deal with the negative pressure from the media and peer groups and the pressure teenagers often put on themselves. Written by a teacher with over 20 years' experience dealing with the issues it covers, Am I Pretty Enough Yet? offers self-help tools and techniques to build up self-esteem in young women.
Sitting around pointing fingers and waiting for change to appear on the horizon—has it ever worked for you? Do you feel imbalance between who you are and who you think you should be? Do you see fulfillment, better relationships, and stronger teamwork as something to work for, but not possible now? In her breakthrough message, author and speaker Jessica Pettitt reveals the truth about how we can be the best versions of ourselves now! By being our authentic selves, we can immediately improve our companies, relationships, and communities. Good Enough Now is an innovative and practical guide to ridding yourself of self-doubt, self-limiting beliefs, and habitual excuses through: Being true to yourself Building on your strengths Supporting others in their strengths Building better teams Serving others Read this revolutionary book and discover that you already have what is necessary to begin shifting the paradigm!
"Told chronologically and chock full of truths, 'You're Not Pretty Enough' provides an example of how to be comfortable in your own skin and ultimately live a full life (even if you screw up, royally, along the way)."--P [4] of cover.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.
This is about a womans journey through life that is consumed by guilt, shame, inadequacy, and a desperate need to belong. Born in the late seventies, sheltered by the love of her grandmother, her world fell apart when all at once she lost her pillar of strength and what seemed like her final opportunity to break out of the vicious black curse that is embraced by poverty and lack of access to resources. To all women; young and old going through life challenges, this is a book for you. Life happens. The power is in how you respond. Claim back your power.
Ne’er-do-well immigration attorney Harrison Bent can’t imagine why the wealthy and mysterious Maggie Leudecke wants him to solve her eminent domain problem. If he didn’t have an angry wife to placate, an inscrutable stalker to identify, an obsessed girlfriend to escape, and a murder to solve, a successful outcome to the Leudecke case might revive his career, pay for his autistic son’s special school, and—most important of all—help convince his young paralegal, Chloe, that the afternoon she spent with him in a cheap motel wasn’t an error in judgment, but the beginning of something profound. If only he had some clue as to what he was doing . . . . From the book: I know myself. That’s the good news. That’s also the bad news. For example, I knew I was not equipped to deal with the Leudecke case. I also knew I wouldn’t turn it down or hand it off to somebody better suited. But, seriously, what background did I have in eminent domain? Or with Mexican drug dealers? Or dead Mexican drug dealers? None. And I knew it.
"Brown's life story-- a classic American rags-to-riches tale-- is just as juicy as her controversial books. In this...biography, the writer and reporter Gerri Hirshey traces Brown's path from deep in the Arkansas Ozarks to her wild single years in Los Angeles, from the New York magazine world to her Hollywood adventures with her film producer husband. Along the way she became the highest-paid female ad copywriter on the West Coast, and transformed Hearst's failing literary magazine, Cosmopolitan, into the female-oriented global juggernaut it is today."--
Harry Coffman lived much of his life not feeling good enough, being burdened with doubt and condemnation of his past. In this book, Good Enough, he tells about his life journey. Because of a shocking event, Harry found something was wrong with his beliefs. For years he had been a believer and knew he had been forgiven. His prayers were going unansweredwas it God or me? There had to be something wrong with me. During the three years living in minor seclusion, studying and praying, suddenly by revelation he discovered he was good enough! Since that time marvelous things have happened in his life. He sees the grace and blessings of God and is able to live what was accomplished through Christ on the cross. I am free! >p>Whatever your background, experience, or belief, you will find healing and redemption in this story of one man discovering his true identitythe identity God had in mind in the beginning. Now, with an open mind, begin this wonderful adventure discovering your true identity, knowing you are good enough will enable you to more fully experience the blessing of God in your life as never before!