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Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Cleanse and heal yourself and your environment using simple smudging rituals and ceremonies. For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you'll sail through the day with confidence and hope. This natural power is available to everyone.
Smudging is the burning of herbs as a spiritual practice. An herbalist and educator, Harvest McCampbell explains and illustrates this integral part of traditional Native American life that she began learning about from her Iroquois Onondaga Oswegatchie grandmother. Learn how to make smudge sticks and identify, collect, and grow a wide range of sacred plants for smudging. Discover how to reclaim your own traditions and find your personal healing rituals. Includes sources to purchase herbs and reference materials.
A DIY guide to cleansing your home of negative energy with the power of the ancient art of smudging—includes photos. Invite happiness and power into your life! Sharing the ancient tradition of space clearing with sacred smoke, this comprehensive introduction to smudging teaches you how to empower your life, your home, and your heart. With step-by-step tutorials, colorful photos, and expert advice, this book makes it easy to: • Smudge your home, yourself, and others • Craft your own smudge stick and fan • Choose sacred herbs, oils, and resins • Select the ideal day and time to smudge • Add crystals to your smudging alter • Perform rituals for all occasions
So, are you interested in cleansing your space and raising your vibration? Or are you looking to rid your location of that crummy energy tied to your ex-partner who you can't get out of your head? Either way, this book can assist as LeeZa Donatella helps readers understand the basics as well as tricks of the trade when it comes to smudging their space, person or objects in her book, Smudging for Beginners. Every culture and religion uses cleansing techniques to raise the vibration and energy of a location or person. Smudging has become a household term with trendy supermarkets now selling smudge sticks, it's time to share the information and practices I've used for decades. This companion book has everything you'll need to know to perform full blessing and clearing ceremonies including: Steps for Smudging Home, Persons & Objects- Anointing- House Preparation- Smudging Prayers & Blessings- Materials Used and their Spiritual Significance- Person Preparation: Grounding & Balancing- What to Do if You Encounter a Spirit- Best Days to Smudge- Releasing Trapped Negativity and more. great new cover "After receiving a ton of emails after an article I wrote about this ancient form of cleansing and clearing, my publishers asked if I would write a smudging book for the beginner. So I created a detailed yet easy to follow and informative guide for people who want to understand the correct way to smudge, how to use smudgesticks, as well as what to do if you are experiencing something "paranormal" or something interesting that I like to call an opportunity for positive growth. Who knows, you may just find yourself laughing out loud as you gain valuable insight into energy, vibrational frequency and the art of smudging. Sending You Blessings... LeeZa Donatella"
Provides simple and effective techniques on how to create harmony and abundance by clearing and enhancing home and workplace energies, and explains the link between inner peace and the buildings in which we live. Original.
Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.
Time for a spiritual housecleaning? "Smudging" is a ceremonial cleansing of people, places, or objects—a way to replace negative vibes with love, kindness, compassion, and true happiness. In this easy-to-read text, Margaret Ann Lembo shows you how to clear out negative energy and invite spiritual purification into your life. Starting with how to recognize the influence of negative energy, you will discover common herbs and oils, techniques for creating smokeless smudges, and a preparation ritual for a smudging ceremony. Also included are bonus chapters of Margaret Ann Lembo’s book Chakra Awakening: Transform Your Reality Using Crystals, Color, Aromatherapy & the Power of Positive Thought.
This is the best book for beginners on how to smudge. It gives you simple, easy to follow steps on how to get rid of negative energy. Includes how to bless your home, office and self, bring positive energy into your life and home, and begin spiritual healing. Simple, but provide powerful results. Can't burn sage or incense? No problem, alternative methods include frequencies, essential oils and crystals. By Author Susan K. Edwards, Licensed Spiritual Healer, Reiki Master, Lightworker
Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.