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Evolution of VOP - Warm up - Basic movements - Movements from basic to advanced - Connect the movements - Contains photographs demonstrating Hatchett's dance moves, accompanied by hints on alignment, technique and stylization.
A guide to the principles of dance and training developed by Lester Horton. It includes a foreword by Alvin Ailey, reminiscences of early Lester Horton technique by Bella Lewitzky, and a three-dimensional portrait of the life and work of Lester Horton by Jana Frances-Fischer.
A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.
What does it mean to follow your dreams in the face of adversity? Can we still hope to find ourselves after enduring abuse, and abandonment? Is it possible to let go of the past in order to move forward? In this unashamedly candid memoir, author and actor Charles Azulay relays the tumultuous and ultimately triumphant tale of his life. Growing up as a mixed-race child born of Black and white parents, abandoned to the foster care system in the 1970s, Azulay experienced abuse and neglect. Though he is ultimately adopted by a white family with whom his lot improves, he continues to struggle with his sense of identity as he’s raised by parents who don’t fully understand the importance of his black culture. His inevitable behavioral issues lead to constant conflict with his adoptive parents and force him out on his own and homeless at sixteen. Through extreme perseverance, Azulay manages to finish school and find a deep love of theatre as he does. Passionately driven, he embarks on what will ultimately prove to be an extremely successful career in theatre, performing internationally in some of the most famous musicals in the world. Along the way, he continues to struggle with his past, his mental health, addiction, relationships and, later on, his sexuality. As he moves through his life, he gains new perspectives that allow him to reconcile with his traumatic past. Azulay’s is a story of impossible hope—of strength in the face of extreme hardship and the rewards that come with it. If you’ve ever struggled to find yourself—especially in the face of trauma—you are sure to find solace in Azulay’s bracing, victorious life story.
"This raw and emotional tale is a roller coaster through the depths of addiction, tragedy, hard work, and redemption that truly reflects Joe's spirit and determination to stay clean in a world where he is surrounded by temptation. It is proof that with hard work, anything is possible."—Sanjay Gupta, MD, CNN Chief Medical Correspondent A world-class athlete's tale of two passions: his ardent love for gymnastics and his intoxicating romance with heroin. Gritty and raw, this is a story that goes beyond the typical addiction memoir. A gripping narrative that captures the fragility and tenacity of the human spirit and how Putignano ultimately triumphs in his recovery and redemption. Follow the author as he goes on a journey from the US Olympic Training Center to homeless shelters to shooting heroin on the job to being declared deas. Acrobaddict is a story about the close relationship between athletics and addiction—how the same energy, obsession, and dedication that can create an Olympic athlete can also create a homeless drug addict.
Provides short biographies of African Americans who have contributed to the performing arts.
This is an exploration of the vital and rapidly evolving world of Commercial Dance, tracing the evolution and merging of Hip-Hop, Club and Jazz dance styles from the music videos of the early 1980s, to today's huge influence on pop music and dance in a multi-media culture. Chapters including ‘Iconic Moments’ and ‘Main Movers’ contextualise and analyse culturally significant works and choreographers. With direct contributions from an international array of industry leading dancers, choreographers and creatives - including JaQuel Knight (Beyonce’s choreographer), Rich + Tone Talauega (Madonna & Michael Jackson collaborators), Rebbi Rosie (Rihanna’s dancer), Dean Lee (Janet Jackson’s choreographer) and Kiel Tutin (BLACKPINK’s choreographer) - this book shines a light on the creatives in the Commercial Dance industry who have made significant impacts, not just on the world of dance but on popular culture itself. Chapters discussing dance history, copyright law, inclusivity and dance class culture as well as additional contributions from dance scholars enable this book to give credence to Commercial Dance as a legitimate academic area of study. This is a complete and comprehensive textbook for all dance students at any level of study on college, university or conservatory courses.
A stunning celebration of movement and dance in hundreds of breathtaking photographs by the creative team behind NYC Dance Project. The Art of Movement is an exquisite collection of photographs by well-known dance photographers Ken Browar and Deborah Ory that capture the movement, flow, energy, and grace of many of the most accomplished dancers in the world. Featured are more than 70 dancers from companies including American Ballet Theatre, New York City Ballet, Alvin Ailey American Dance Theater, Martha Graham Dance Company, Boston Ballet, Royal Danish Ballet, The Royal Ballet, Abraham in Motion, and many more. Accompanying the photographs are intimate and inspiring words from the dancers, as well as from choreographers and artistic directors on what dance means to them.
Here is the vibrant, colorful, high-stepping story of tap -- the first comprehensive, fully documented history of a uniquely American art form. Writing with all the verve and grace of tap itself, Constance Valis Hill offers a sweeping narrative, filling a major gap in American dance history and placing tap firmly center stage.