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'A moving tribute that beautifully evokes the struggles, the initial triumphs, the setbacks, the unexpected and often stunning achievemnets . . . [while] uncovering cognitive abilities in Alex that no one believed were possible.'Publishers WeeklyOn September 6, 2007, an African Grey parrot named Alex died prematurely at age thirty-one. His last words to his owner, Irene Pepperberg, were 'You be good. I love you'.What would normally be a quiet, very private event was, in Alex's case, headline news. Over the thirty years they had worked together, Alex and Irene had become famous - two pioneers who opened an unprecedented window into the hidden yet vast world of animal minds. Alex's brain was the size of a shelled walnut, and when Irene and Alex first met, birds were not believed to possess any potential for language, consciousness, or anything remotely comparable to human intelligence. Yet, over the years, Alex proved many things. He could add. He could sound out words. He understood concepts like bigger, smaller, more, fewer, and none. He was capable of thought and intention. Together, Alex and Irene uncovered a startling reality: We live in a world populated by thinking, conscious creatures.The fame that resulted was extraordinary. Yet there was a side to their relationship that never made the papers. They were emotionally connected to one another. They shared a deep bond far beyond science. Alex missed Irene when she was away. He was jealous when she paid attention to other parrots, or even people. He liked to show her who was boss. He loved to dance. He sometimes became bored by the repetition of his tests, and played jokes on her. Sometimes they sniped at each other. Yet nearly every day, they each said, 'I love you'.Alex and Irene stayed together through thick and thin - despite sneers from experts, extraordinary financial sacrifices, and a nomadic existence from one university to another. The story of their thirty-year adventure is equally a landmark of scientific achievement and of an unforgettable human-animal bond.
A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert. Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.
**THE INSTANT NEW YORK TIMES BESTSELLER** "Alex Michaelides’s long-awaited next novel, 'The Maidens,' is finally here...the premise is enticing and the elements irresistible." —The New York Times "A deliciously dark, elegant, utterly compulsive read—with a twist that blew my mind. I loved this even more than I loved The Silent Patient and that's saying something!" —Lucy Foley, New York Times bestselling author of The Guest List From the #1 New York Times bestselling author of The Silent Patient comes a spellbinding tale of psychological suspense, weaving together Greek mythology, murder, and obsession, that further cements “Michaelides as a major player in the field” (Publishers Weekly). Edward Fosca is a murderer. Of this Mariana is certain. But Fosca is untouchable. A handsome and charismatic Greek tragedy professor at Cambridge University, Fosca is adored by staff and students alike—particularly by the members of a secret society of female students known as The Maidens. Mariana Andros is a brilliant but troubled group therapist who becomes fixated on The Maidens when one member, a friend of Mariana’s niece Zoe, is found murdered in Cambridge. Mariana, who was once herself a student at the university, quickly suspects that behind the idyllic beauty of the spires and turrets, and beneath the ancient traditions, lies something sinister. And she becomes convinced that, despite his alibi, Edward Fosca is guilty of the murder. But why would the professor target one of his students? And why does he keep returning to the rites of Persephone, the maiden, and her journey to the underworld? When another body is found, Mariana’s obsession with proving Fosca’s guilt spirals out of control, threatening to destroy her credibility as well as her closest relationships. But Mariana is determined to stop this killer, even if it costs her everything—including her own life.
Beleaguered parents will breath sighs of relief and gratitude over this bestselling guide to raising teenagers. In this revised edition, Dr. Anthony E. Wolf tackles the changes in recent years with the same wit and compassion as the original edition. Dr. Wolf points out that while the basic issues of adolescence and the relationships between parents and their children remain much the same, today's teenagers navigate a faster, less clearly anchored world. Wolf's revisions include a new chapter on the Internet, a significantly modified section on drugs and drinking, and an added piece on gay teenagers. Although the rocky and ever-changing terrain of contemporary adolescence may bewilder parents, Get Out of My Life, But First Could You Drive Me & Cheryl to the Mall? gives them a great road map.
WINNER - NAUTILUS GOLD BOOK AWARD Exploring how the essentialism of the gender binary impacts on clients of all genders, this ground-breaking book examines how historical, social and culturally gendered trauma emerges in clinical settings. Weaving together systemic ideas, autoethnography, narrative therapy and somatic experiencing, the book charts the history of the gender binary and its roots in colonialism, as well as the way this culture is perpetuated intergenerationally, and the impact this trauma has on all bodies, gender identities and experiences. Featuring clinical vignettes, exercises and reflexive practices, this is an accessible and intersectional guide for professionals to develop their understanding of gender-derived trauma for supporting clients. Highlighting the importance of applying a trauma-informed approach in practice, this book provides insights as to how we can work towards collective healing, for future generations and for ourselves.
The New York Times bestselling illustrator of Blue is the Warmest Color, Julie Maroh, and Lambda Award-winning author Alex Sanchez (Rainbow Boys), present a new coming-out romance set against the backdrop of the DC Universe. Jake Hyde doesn't swim-not since his father drowned. Luckily, he lives in Truth or Consequences, New Mexico, which is in the middle of the desert, yet he yearns for the ocean and is determined to leave his hometown for a college on the coast. But his best friend, Maria, wants nothing more than to make a home in the desert, and Jake's mother encourages him to always play it safe. Yet there's nothing "safe" about Jake's future-not when he's attracted to Kenny Liu, swim team captain and rebel against conformity. And certainly not when he secretly applies to Miami University. Jake's life begins to outpace his small town's namesake, which doesn't make it any easier to come out to his mom, or Maria, or the world. But Jake is full of secrets, including the strange blue markings on his skin that low when in contact with water. What power will he find when he searches for his identity, and will he turn his back to the current or dive head first into the waves?
What if the path to a life of abundance and blessing isn't what we expected? What if the way forward begins with going backward? In our constant search for a life filled with blessing and abundance, we often follow our human instinct and then wonder why we come up short. But it doesn't have to be that way. Join pastor and author Alex Seeley as she teaches us that God always has a better idea -- we just have to move in a new direction. In?The Opposite Life, Seeley explains that the secret to living a powerful and abundant life lies in the upside-down kingdom of God. Each chapter of The Opposite Life explores the opposite-life principles that can start to shift our mindset for the better, diving deeper into the natural contradictions between: death and life fear and faith hate and love worry and worship impossible and possible Along the way, she offers encouraging and simple challenges to help us align our lives with God's subversive plan. As we learn to exchange our default instincts for the surprising teachings of Jesus -- our pioneer of the unlikely -- we discover a life of transformational power, abundance, and more blessing than we ever thought possible. Praise for The Opposite Life: "Our broken earth longs for just this type of unveiling. It is time for us to remember who we are and respond as sons and daughters of the Most High God. There is a desperate longing for His goodness in the face of overwhelming anger, pain, and confusion. The Opposite Life is a drink of living water in a dry and arid land." --Lisa Bevere, New York Times bestselling author of Without Rival and Girls with Swords
Through 150 decadent and smart recipes, the Food Network icon explores how the relationships with her family have shaped her as a chef and home cook. “Each recipe overflows with love and purpose, technique and soul, and, most of all, genuine joy for nourishing the people in your life who matter most.”—Gail Simmons, food expert, TV host, and author of Bringing it Home NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND FOOD NETWORK Growing up with a legendary cookbook-editor mother and a food-obsessed father, Alex Guarnaschelli has always loved to cook. Now, with a daughter of her own, food and cooking mean even more to Alex—they are a way for her to share memories, such as shopping in Little Italy with her father for cured meats and aged cheeses, and tasting the recipes her mom would make from the cookbooks of the iconic authors she worked with. And, more than anything, cooking is what Alex and her daughter, Ava, most love to do together. In Cook with Me, Alex revives the recipes she grew up with, such as her mom’s chicken with barbecue sauce and her dad’s steamed pork dumplings, offers recipes for foods that she wishes she grew up with, such as comforting and cheesy baked ziti, and details dishes new to her repertoire, including sheet pan pork chops with spicy Brussels sprouts and a roasted sweet potato salad with honey and toasted pumpkin seeds. From meatballs two ways (are you a Godfather or a Goodfellas person?) to the blueberry crumble her mom made every summer, Alex shares recipes and insights that can come only from generations of collective experience. These recipes reflect the power that food has to bring people together and is a testament to the importance of sustaining traditions and creating new ones.
The story behind the hit Netflix documentary: The bestselling account of the bond between brothers and the shocking legacy of a dangerous mother. Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish. With dogged courage he has spent years hunting for the truth about his hidden past and his remarkable family. His quest to understand his true identity has revealed shocking betrayals and a secret tragedy, extraordinary triumph over crippling adversity and, above all, redemption founded on brotherly love. Marcus his twin brother has sometimes been a reluctant companion on this journey, but for him too it has led to staggering revelations and ultimately the shedding of impossible burdens. Their story spans continents and eras, from 1950s debutantes and high society in the Home Counties to a remote island in the Pacific and 90s raves. Disturbing, funny, heart-breaking and affirming, Alex and Marcus's determination to rebuild their lives makes us look afresh at how we choose to tell our stories.
Read more, learn more, live more. All of us know reading is good for us and something we should do more often, but for whatever reason, it's never our top priority. This book will change that. Learn To Love Reading is a collection of quotes that will help you develop a passion for books. It's a pick-me-up for those days when you need a little extra motivation to grab a book instead of your phone. Inside this book, you'll find 365 amazing quotes that will remind you of the wonderful treasures books hold, show you the magical places books can take you, teach you why books are the key to success in any domain, and inspire you to become a lifelong reader. You'll discover quotes from: Wise philosophers like Cicero and Socrates Billionaire entrepreneurs like Elon Musk and Bill Gates World leaders like Nelson Mandela and Barack Obama Brilliant investors like Naval Ravikant and Warren Buffett Bestselling authors like Jordan Peterson and James Clear Legendary writers like Ernest Hemingway and Victor Hugo And many more extraordinary people. Here are a few quotes from the book: "How can we better employ our time than by reading books?" -A. EDWARD NEWTON "Reading is essential for those who seek to rise above the ordinary." -JIM ROHN "Read what you love until you love to read." -NAVAL RAVIKANT "If you love to read, or learn to love reading, you will have an amazing life. Period." -ANNE LAMOTT If you want to develop a love for reading, want to start reading more books, or are already a bibliophile, this book is for you. Reading books changed my life, I believe it can do the same for you.