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The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Ready to unlock the perfect formula for more clarity, courage, and confidence? "17 Hours" offers an easy-to-follow 3-step system over the course of a single night that will could help you rediscover your energy, happiness, and bring out new ideas! This powerful-yet-simple system will give you more clarity, courage, and confidence while reducing confusion, overwhelm, and doubt. You'll start to look forward to this system as the effects become stronger and better, faster and deeper. Plus, you don't have to do it if you don't want to – the choice is yours. What you'll discover in this book: ① A powerful system to help you gain clarity, courage, and confidence ② Feel energized and happy each morning ③ Transform your life with a simple, repeatable plan ④ Reduce confusion, overwhelm, and doubt This book includes everything you need to know to start living a life of clarity, courage, and confidence. Buy "17 Hours" today and get more clarity by 9 AM tomorrow!
Rorabaugh has written a well thought out and intriguing social history of Americas great alcoholic binge that occurred between 1790 and 1830, what he terms a key formative period in our history....A pioneering work that illuminates a part of our heritage that can no longer be neglected in future studies of Americas social fabric. A bold and frequently illuminating attempt to investigate the relationship of a single social custom to the central features of our historical experience....A book which always asks interesting questions and provides many provocative answers.
Presents non-pharmaceutical treatments for more than three hundred health conditions, as well as information on more than 150 nutritional supplements and herbs.
A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday lives. It also includes practical instructions on how to meditate and put the book into action. Its message will help readers live more profoundly “one day at a time.”
The Attorney and the Werewolf - Another look at the theme of justice, but most definitely `tongue in cheek¿ and terminally pun infested. If these Children of the Night were real, their pictures would be on milk cartons.
Pediatric Nursing Made Incredibly Easy, Second Edition, is a handy reference book in the award-winning Incredibly Easy! style --perfect for those entering or needing a refresher in pediatric nursing. Completely revised and updated, this book organizes those developmental concerns and childhood disorders in an intuitive way, while weaving a family-centered approach to practice throughout the material. So, whether you are a student seeking NCLEX or course help, a practicing nurse needing some targeted information on a difficult topic, or a clinician prepping for certification, Pediatric Nursing Made Incredibly Easyis the perfect reference for you.
The perfect way to spend an afternoon! When the occasion calls for a drink, but not getting drunk, mix up a batch of day drinks - creative, low-alcohol cocktails that are festive, delicious, and easy on the booze. Using beer, wine, cider, sake, sherry, and vermouth, plus a variety of amari and other liqueurs, here are 50 light drinks for hot days, warm drinks for cool days, and an abundance of classic - and reimagined - spritzers, sangrias, micheladas, and so much more.