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After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I—should I—recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace?
“Full of juicy, concrete advice to heal from an affair.” —Esther Perel, MA, LMFT, New York Times bestselling author of Mating in Captivity and The State of Affairs From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. There is nothing quite like the devastation caused when a partner has been unfaithful. Hurt partners often experience a profound shattering of their familiar and valued sense of self and fall into a depression that can last for years. For the relationship, infidelity is often a death blow. This new third edition of After the Affair, with more than 600,000 copies sold, helps guide both hurt and unfaithful partners through three stages of healing: normalizing the crisis, deciding whether to recommit to their partner, and rekindling trust and sexual intimacy. It includes a new section in which patients ask questions not addressed in previous editions, and the author provides concrete strategies for earning trust and forgiveness.
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--
This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.
A Guide to Rebuilding Trust and Intimacy It's devastating to discover that the person you trust the most has betrayed you. You'll be facing some hard questions after learning of your partner's infidelity. You may choose to rebuild your relationship, or you may decide to move on. Whatever the right decision is for you, this book will help you figure out why your partner betrayed you and decide whether you can remain in your relationship. It will also show you new ways to relate that can help you and your partner become a lasting, loving, and committed couple. You'll start by taking a look at the phenomenon of infidelity and the three types of intimacy: self-intimacy, conflict intimacy, and affection intimacy. Then you'll learn about the three kinds of infidelity—those of fear, of loneliness, and of anger—and what each reveals about your relationship. Then it's on to practical exercises that can heal emotional wounds and enable you to recover your ability to trust. Even if you decide not to remain with your current partner, the book will help you make wise relationship choices to "affair-proof" your future relationship.
"When Brian told me of his affair, my whole world was shattered. Since the affair, and since the difficult recovery period, I have excelled in amazing ways in every area of my life. I look and feel better than I did when I was in my twenties. I have more energy, more zeal and more enthusiasm for life. Since I have gotten over my insecurities, I experience far better relationships with my husband, children and others. I also have more fun. No matter what tragedies happen in our lives, we always have a choice, not a choice over what will happen to us, but a choice over how we will react to it. Will we become bitter or better? I chose to become better, and now my greatest tragedy has also become my greatest personal victory." – Anne Bercht "Would I want to go back to our marriage before the affair? Not a chance! Would I have liked to have gotten to this point some other way? Absolutely! Would I recommend an affair to others so they can reach a greater love and better marriage? Absolutely not! If you have experienced an affair, is rebuilding your marriage worth it? You bet it is! As long as you love each other and are willing to do the work." – Brian Bercht
Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward. Unfortunately, many marriages end needlessly after infidelity. Often, this is a result of not knowing there is another option. This is complicated by not having access to tools and understanding that can heal a marriage. In fact, those tools can help a marriage move toward greater health than was there before the affair. Dr. Lee Baucom provides a roadmap for dealing with physical or emotional infidelity. His book can provide guidance on how to confront an affair, how to understand the reasons behind the affair, and how to move forward through a healing process. His approach gives resources to both the person who had the affair and the spouse. Additionally, Dr. Baucom provides a special Question and Answer bonus to readers that covers common questions from other readers. Your marriage CAN survive an affair. In fact, it can be stronger than before the infidelity. You just need the tools and guidance to get there. Find those tools in this book.
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
A world-renowned therapist, Mira Kirshenbaum has treated thousands of men and women caught in the powerful drama over what to do when an affair reaches into their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She gives readers everything they need to cut through the thickets of fear, hurt and confusion to find their ways to happier, more solid relationships with the person who's right for them. For example, Kirshenbaum identifies seventeen types of affairs, helping readers figure out which type they're in and what it means. Is it a: --"See-if" affair? --Ejector-seat affair? --Distraction affair? --Unmet-needs affair? --Panic affair? Kirshenbaum encourages honest answers to such questions as: --What am I missing in my marriage? --How do I decide between two people when it's like comparing an apple to an orange? --How do I decide to end my marriage, end my affair, or end them both? She leads readers through six easy-to-navigate steps that will take anyone from anxiety to clarity. When Good People Have Affairs will be a lifeline to any man or woman who feels caught between two lovers, and its insights are indispensable to anyone else touched by an affair.