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A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf
There is a popular phrase used in reference to yoga: One of the reasons for practicing yoga asana, or posture, is that a flexible body leads to a flexible mind. This health and fitness book My African Twist offers a new healing look at how yoga can reshape and influence a rigid way of thinking into a supple, flexible way of thinking and being, even as it promotes pain management. The reality is that you can meet the most toned, honed, and flexible practitioner of yoga asana, who also happens to be very superficially focused on the body and the ego, while being very stuck in repeating unhealthy patterns of behaviour. Or you know a dear, loving friend who can't touch her toes but devotes her life to helping others. Stiffness does not denote a rigid mind! Our bodies are porous vessels that carry an emotional, subtle body, as well as the physical form that we see. The goal of practicing yoga asana is not to do what perfect, seemingly fabulous people can do. The point is to work with your very specific body structure and shape in order to learn all about your own body and self.The goal is to be able to look in the mirror and say, ?I love you, you are trying, and you are perfect. You are one with the universe and our beautiful planet.?
A Kirkus Best Book of the Year Stamped from the Beginning meets You Can't Touch My Hair in this timely and resonant essay collection from Guardian contributor and prominent BBC race correspondent Emma Dabiri, exploring the ways in which black hair has been appropriated and stigmatized throughout history, with ruminations on body politics, race, pop culture, and Dabiri’s own journey to loving her hair. Emma Dabiri can tell you the first time she chemically straightened her hair. She can describe the smell, the atmosphere of the salon, and her mix of emotions when she saw her normally kinky tresses fall down her shoulders. For as long as Emma can remember, her hair has been a source of insecurity, shame, and—from strangers and family alike—discrimination. And she is not alone. Despite increasingly liberal world views, black hair continues to be erased, appropriated, and stigmatized to the point of taboo. Through her personal and historical journey, Dabiri gleans insights into the way racism is coded in society’s perception of black hair—and how it is often used as an avenue for discrimination. Dabiri takes us from pre-colonial Africa, through the Harlem Renaissance, and into today's Natural Hair Movement, exploring everything from women's solidarity and friendship, to the criminalization of dreadlocks, to the dubious provenance of Kim Kardashian's braids. Through the lens of hair texture, Dabiri leads us on a historical and cultural investigation of the global history of racism—and her own personal journey of self-love and finally, acceptance. Deeply researched and powerfully resonant, Twisted proves that far from being only hair, black hairstyling culture can be understood as an allegory for black oppression and, ultimately, liberation.
After graduating from college, Situma goes to the city and puts up with his uncle as he seeks employment. City life for him is not sweet, in addition to the hardship of walking from office to office looking for job opportunities, his uncle’s wife does not give him peace. He is thrown out of the house before he gets a job. Luck shows up when Musebe, one of the directors at Kentem Limited likes Situma and gives him a job immediately. This well-paying job transforms Situma into a young man who can drink a few bottles of beer every evening and even seduce girls reserved for the rich men in society. He makes a mistake when he seduces Nambozo, a girl his boss covets so much. Will things remain the same for Situma?
TAZ IS BACK! What happens to an organized criminal enterprise when the weakest link finally breaks? Changes must be made for future growth, but nobody can see the forest for the trees. The Network, known for their calculated power moves, attempts to align themselves with new international business colleagues. With a leader like Taz, the possibilities seem endless, but not everyone adjusts well to change. Over the years, respect has been lost and decisions challenged. As secrets are unveiled, blood will be shed and lives will be lost. Will betrayal stand in the way of prosperity? Clifford "Spud" Johnson delivers with this highly anticipated addition to the Gangsta Twist Series that will keep you on your toes!
BEAUTIFUL BRAIDS FOR ANY OCCASION Your hair is your best accessory. Learn how to dress it up with these creative, exciting styles! • Looped Accent Braid • Pull-Through Ponytail • Corset Braid • Four-Strand Braid • Mixed Crown Braid • Uneven Center Braid • And more!
Religion is often denounced as one of the tools used by patriarchal societies to maintain the status quo, and especially to persuade women to accept subordinate roles. This does not explain, however, the existence of many religious groups in which women are both leaders and the majority of participants. How are these women's religions different from those dominated by men? What can we learn from them about the special ways in which women experience their unique reality? In this fascinating and pathbreaking work--the first comparative study of women's religions--Susan Starr Sered seeks answers to these compelling questions. Looking for common threads linking groups as diverse as the ancestral cults of the Black Caribs of Belize, Korean shamanism, Christian Science, and the Feminist Spirituality movement, Sered finds that motherhood and motherly concerns play a vital role in these female-dominated groups. Nurturing and concern for others are at the center, as are healing arts and ways of dealing with illness and the death of children. Religion not only enables women to find sacred meaning in their daily lives, from the preparation of food to caring for their families, but an offer intense and personal relationships with deities and spirits--often through ecstatic possession trance--as well as opportunities to celebrate and mourn with other women. By examining the shared experiences of women across great cultural divides, Priestess, Mother, Sacred Sister offers a new understanding of the role gender plays in determining how individuals grapple with the ultimate questions of existence. In the process, it not only highlights the profound differences between men and women, but the equally important ways in which we are all alike.
In Chris Barker's sequel to Cultural Studies, the author addresses the strengths and weaknesses of the discipline and investigates its practical and academic boundaries. The author also clarifies its underlying themes of study.
Black French Women and the Struggle for Equality, 1848–2016 explores how black women in France itself, the French Caribbean, Gorée, Dakar, Rufisque, and Saint-Louis experienced and reacted to French colonialism and how gendered readings of colonization, decolonization, and social movements cast new light on the history of French colonization and of black France. In addition to delineating the powerful contributions of black French women in the struggle for equality, contributors also look at the experiences of African American women in Paris and in so doing integrate into colonial and postcolonial conversations the strategies black women have engaged in negotiating gender and race relations à la française. Drawing on research by scholars from different disciplinary backgrounds and countries, this collection offers a fresh, multidimensional perspective on race, class, and gender relations in France and its former colonies, exploring how black women have negotiated the boundaries of patriarchy and racism from their emancipation from slavery to the second decade of the twenty-first century.
A unique collection of resources for all those studying the media at university and pre-university level, this book brings together a wide array of material including advertisements, political cartoons and academic articles, with supporting commentary and explanation to clarify their importance to Media Studies. In addition, activities and further reading and research are suggested to help kick start students' autonomy. The book is organized around three main sections: Reading the Media, Audiences and Institutions, and is edited by the same teachers and examiners who brought us the hugely successful AS Media Studies: The Essential Introduction. This is an ideal companion or standalone sourcebook to help students engage critically with media texts - its key features include: further reading suggestions a comprehensive bibliography a list of web resources.